“Derp” – used as a substitute for speech regarded as meaningless or stupid, or to comment on a foolish or stupid action.
This is the last of the bunch of wonderful pics I found gathered by Oleksandra Kyryliuk and Ilona Baliunaite’. I find THESE cute, rather than ‘derpy,’ but I still like them a lot. I hope you do, too.
Oleksandra Kyryliuk and Ilona Baliunaite’ – BoredPanda.com
Sometimes our minds are our own worst enemies – worrying about things that MIGHT happen, imagining awful scenarios. I think this quote is so refreshing, so different, so optimistic. I like it. A LOT.
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This is my latest painted sketch.
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The Chiang Mai Air Pollution Index is in the ‘good’ range now, so I have the windows open, enjoying the breeze. It’s also funny that I can hear what’s going on down on the street better. There is a vehicle that goes by every half hour or so this morning. It goes slowly down the street, with a loudspeaker blasting out a woman singing a song in Thai. Brian tells me that this is a way of advertising things. I hope that SOMEONE likes this woman’s voice and the tune enough to buy whatever she is selling. It’s pretty awful to my uneducated ears…
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Leavitt Group News and Publications
I’m going to try to find a nice image for St. Patrick’s Day to sketch next. I want to sketch and paint something to go on my husband, Harvey’s, wall at the nursing home. I’ve been moving slowly on this, since I didn’t know if the staff and owners would be upset with me or not. Now that they have shown me it’s OKAY, my intention is to build a “Happy Wall” that he can see from his bed, reminding him that he is loved whether Brian and I are there that day or not. – This is the wall so far.
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BBC
I’m getting my place ready for Khun Nong to come clean tomorrow. I have changed the sheets on my bed, putting on a clean duvet (having taken the one that was on there to the laundry this morning.) I’ve gathered trash, and will put out fresh towels, leaving things so that she is able to clean as easily as possible.
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The Vision Gallery Edmonton
The only thing my doctor recommended from my last check up was that I drink more water. I’m sipping at a bottle of cold water as I type. I feel as if my eyeballs are floating and I’m getting added exercise from having to get up and go to the bathroom. I hope I’ll adjust to this in time.
It seems to me that Mother Nature is having a belly laugh watching so many in the U.S. trying to navigate through the snow and ice and havoc they create. She definitely has a taste for causing problems, particularly if you’re dreaming of spring…
Stay warm and safe, dry and comfy, wherever you are. Snuggle down and take care.
I love shadows. They add so much to life, and to art. I’m gathering some pictures I’ve found that I’m going to try to draw at some point. I thought I would share some with you.
“We find beauty not in the thing itself but in the patterns of shadows, the light and the darkness, that one thing against another creates.” ― Jun’ichirō Tanizaki
“Fancies are like shadows…you can’t cage them, they’re such wayward, dancing things.” ― L.M. Montgomery, Anne of Avonlea
“All shadows whisper of the sun. ” ― Emanuel Carnevali
“Look at the shadows, they look like real people; and look at the people, they look like real shadows!” ― Mehmet Murat ildan
I have no idea of whether I can do this or not, but I will really enjoy trying.
The world is a serious place these days with awful things happening to good people. We care what is going on, but we can feel swamped by negative feelings if we aren’t careful. Being curious, learning, expanding our world instead of allowing it to implode gradually, and PLAYING – seeing the humor in situations, the fun to be had each and every day, will not only allow us to survive, but thrive. What will you do that will bring a smile to your face today?
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This is my latest painted sketch.
I’m having a gloriously quiet day today. I’ve been painting, plus reading a bit, and now writing blog posts. I’m lucky I have so many fun things to do and not enough time to get everything I want to IN!
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House Digest
I had my windows open this morning. The temperature is now 81 degrees and it’s pretty windy. It’s cloudy, as well. I opened all the windows and gloried in the beautiful breeze for quite awhile. Since the ‘hazy season’ seems to be on its way, I’m keeping an eye on the Chiang Mail Air Pollution Real-Time Monitor so I close up and turn on the air filters in my place before I have any problems. (The haze is caused by farmers here and in neighboring countries burning the crop residue to clear their fields for the coming planting season.)
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Adobe Stock
I will start looking for images I can draw for a picture for my husband for St. Patrick’s Day. He seems to enjoy it when I bring these, and the nursing home is very kind in letting me put them up on the wall so he can see them, that I will try to plaster his wall with love every chance I get.
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The Today Show
I hope those of you getting snow and ice are able to stay warm and dry and safe. I keep sending messages to Mother Nature, but I think she has her hands over her ears.
“Being a derp” refers to acting in a silly, foolish, awkward, or clumsy manner. It is a form of internet slang used to describe a momentary lapse in intelligence or coordination, often characterized by a “derp face”—a blank, cross-eyed, or slack-jawed expression.
BoredPanda.com- Oleksandra Kyryliuk and Ilona Baliunaite’
“The sound was the first thing that hit me. Not the thunder of artillery, though that was a constant, grumbling backdrop. It was the screaming. A high sound that cut through the dusty air of the clinic. I was a surgeon, but out here, in this makeshift hospital in a reclaimed school basement in eastern Ukraine, I was everything. And that scream meant someone’s world had just ended.
I threw down the clamp I was sterilizing and ran. The corridor was a labyrinth of sandbags and pale, scared faces. Our volunteer driver, Dmytro, was stumbling through the entrance, his face ashen. In his arms, he carried a woman, her clothes dark with blood.
“Doctor! Doctor, please! The market… the shell hit the market!”
He laid her on the first gurney we had, a creaking hospital hand-me-down from the 80s. I saw everything at once. The unmistakable swell of her pregnant belly, maybe seven or eight months along. The shrapnel wound in her shoulder, which was bleeding badly but was manageable. And then I saw her legs, the pool of blood rapidly spreading beneath her.
This wasn’t her blood. This was the baby’s.
“Operating room! Now!” I yelled, my voice a foreign, sharp thing in my own ears. “Nadiya! Prep for an emergency C-section! Maximum units of O-neg, go!”
My hands were moving before my brain fully caught up. We had no real operating room, just a storage room we’d scrubbed clean and flooded with surgical lights. No perfect anaesthesia, just ketamine and vigilance. No team of specialists, just me, Nadiya our fierce, experienced nurse, and a terrified young paramedic named Oleksiy.
The woman, her name was Oksana, her papers said. She was conscious, her eyes wide with a primal fear. Not for herself, but for the life inside her.
“My baby,” she whispered, her voice a dry rasp. “Please. Don’t let my baby die.”
I held her hand for a second. It was cold. “My name is Alex. We are going to fight for you both. But I need you to fight with me. Can you do that?”
She gave a tiny, desperate nod. Nadiya slid in the IV, her movements sure and swift. The distant crump of another explosion shook the building, dust sifting from the ceiling tiles onto our sterile field.
We couldn’t move her to a proper hospital. She wouldn’t survive the journey. It had to be here. Now.
The ketamine took the edge off her pain, but she was still with us. I made the first incision. A Pfannenstiel incision, the same one I’d made hundreds of times in my clean, quiet hospital back home. This was nothing like that. This was blood, and urgency, and the muffled thud of war outside our door.
Oleksiy held the retractors, his hands shaking. “Steady,” I muttered, more to myself than to him. I worked blindly for a moment, my fingers finding their way by touch and memory. The uterus. The source of the bleeding. A piece of shrapnel, no bigger than my thumbnail, had pierced the uterine wall.
I got the bleeding under control as best I could. There was no time for finesse. I had to get the baby out. I extended the incision into the uterus. The amniotic fluid gushed out, mixing with the blood. And then, I saw it. A tiny, perfect foot.
A footling breech. Of course. Nothing about this was going to be easy.
I reached in, my heart hammering against my ribs. I found the other foot. The cord, I could feel it pulsing—a frantic, beautiful sign of life. With infinite care, I began to guide the baby out. Hips, shoulders, and then the head, delivered slowly to prevent injury.
And then, a tiny, limp body was in my hands. A boy. Covered in vernix and blood. Silent.
The world stopped. The shelling, the shouting, the smell of antiseptic and copper—it all faded away. There was only this silent child in my palms.
“Come on, little one,” I whispered. I tilted him slightly, clearing his airway with a bulb syringe. I rubbed his back firmly with a sterile gauze. Nothing.
Oksana was watching, tears streaming down her face into the surgical drape. “Please,” she breathed again.
I bent down and covered his tiny mouth and nose with my own. I gave two gentle puffs of air. I felt his chest rise and fall.
I did it again.
And then, the most beautiful sound I have ever heard filled that bloody, desperate room. A thin, reedy, indignant cry. It was a sound of pure life, a protest against the cold and the shock. The sound of a soul declaring itself.
I placed the squalling, wriggling boy on Oksana’s chest. Nadiya was already there, covering him with a warm towel. Oksana’s good arm came up to hold him, a look of such profound relief and love on her face that it felt like a physical force in the room. It pushed back the darkness.
My work wasn’t done. I turned back to Oksana, to repair the damage to her uterus, to tend to her shoulder. My hands were still steady, but now they were filled with a quiet, humming energy. The energy from that cry.
Hours later, I sat outside on a broken step, the night air cold on my face. The fighting had moved further east, the thunder now just a distant grumble. I was exhausted, drained to my very core. My scrubs were stiff with dried blood.
Dmytro came and sat beside me. He handed me a chipped mug of hot, sweet tea.
“The mother?” he asked.
“She’ll be fine. Strong woman. They both will be.”
He nodded, sipping his own tea. We sat in silence for a while. Then he looked at me, a question in his tired eyes.
“Why do you do it, Doc? Why are you here?”
I looked down at my hands. The hands that had held a dying woman and delivered her son into a world at war. They were just hands. A doctor’s hands.
I thought of Oksana’s face. I thought of that cry.
“For that,” I said quietly. “For the chance to bring something into this world that isn’t destruction. Just for that one sound.”
And in the darkness of a broken city, with the taste of dust and tea in my mouth, that felt like enough.”
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This is a true story. When I read it, I simply sat, so moved, all by myself in my place, tears in my eyes. This is one story. It has a happy ending, thank goodness, but this is happening in so many places in our world – the ending maybe not so happy. Wonderful doctors and nurses are putting everything on the line, doing the very best they can under horrendous conditions, to try to do good in a world full of violence. There is no pay high enough. They do this because their hearts force them to use their skills when others would be running in the opposite direction. There is no way to thank them for this labor of love. They work when they are so tired it’s amazing they can stand up, much less perform life saving surgeries. They work when they are hungry, when they have to be scared out of their wits with bombs going off all around them. They work when the outcomes are not good, when there was simply nothing they could do, and then go on to try to help someone else.
I’m so thankful to these men and women. I’m proud to share this post with you. I want you to read and feel and absorb, and then hope you will share it wherever you can so that people are aware that people are living and dying in places all over our beautiful world. Please don’t forget that. Don’t get so caught up in the details of your world that you forget the wonderful things that are happening in the midst of violence and hatred. Do whatever you can to support these medical people, plus the military people in the middle of harm’s way, as well. Thank you.
I love this philosophy of life. We are all caterpillars, trying to make our way, figure out who we are, crawling, then putting one foot in front of the other doing the best we can with what we have at the time, hoping for the best. If we’re lucky, we emerge knowing who we truly are, what is important, what we want to shed, and what we want to keep as we prepare to fly.
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An exciting thing happened today. I received my very first piece of mail in my mailbox since I moved here the 1st of April! They have recently redone the whole mailbox thing in our building, making boxes that spring open when you touch them. I’ve checked mine every day, just because there is that small bit of anticipation that something MIGHT be there. Today there was a card from a dear friend from the states. It was mailed on Feb. 9th and didn’t get here until this morning, Feb 24th, but it got here!
He had painted this to honor the Chinese New Year, “The Year of the Horse.” It is up on my wall beside my computer now so that I can enjoy it daily.
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Brian and I visited my husband, Harvey, at the nursing home this morning. He was happy to see us, and greeted me with “Hi, Babe,” – music to my ears. Things deteriorated from there, I’m afraid, but we take and treasure what we can get. His new nurse is a young, very pretty lady whose name is Pim (pronounced “Peem.”) I hope she will stay. She is treating Harvey very well. He was comfortable today and not coughing at all, so that was a plus, as well.
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My painting is still hanging on the wall today after the guys came and figured out a different, hopefully more secure way to hang it. The place I want the painting to hang is brick-covered-by-concrete and is a major wall of the building, so hanging things there is more complex than the usual drive-a-nail-into-the-wall, or drill-a-hole-and-put-in-a-screw, or put an el-cheapo stickup thing on the wall, so I’m hopeful I won’t hear any more crashes in the middle of the night. This painting is the embodiment of what Thailand looks like on a typical small ‘soi’ or avenue off a main street. I love the black and white of the infrastructure and the vivid colors of the tuk-tuk and the colorful shops, flowers and people at the bottom, giving life to the painting. The place it’s hanging is like it was made for it. 😁
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I’m hoping to be able to spend time in my art alcove today. My paints are calling to me – “Linnnnnnnnn-daaaaaaaaah.” Can you hear them?
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I hope that you are enjoying your day or evening. (Trying to figure out the time and difference between where I am and where you are is hopelessly confusing to me. Daylight Savings Time coming up will only confuse this poor lady more… )
“The World Is Too Much With Us” is a sonnet by the English Romantic poet William Wordsworth. In it, Wordsworth criticises the world of the First Industrial Revolution for being absorbed in materialism and distancing itself from nature.
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But we can feel that the world is too much with us at any time. It can be overwhelming, swamping us with feelings of sadness, frustration, even anger at what is going on around us, feeling helpless to really do anything about it.
Imagination can be a survival skill when we feel this way. You can create a whole world inside your head, draw something, or write something taking you away mentally and emotionally from what is distressing and bringing you a feeling of calm. In this imaginary world, you are in control. You can have anything happen. You can color your world any color. Only good things can happen there. Ahhhhh!
Things that can inspire you to imagine are
a song you hear
a picture you see
an article you read
a cute or funny or touching video
a memory
When the world is too much with you, change the way you look at things by indulging yourself for at least a few minutes, bringing your emotions down to Earth, your breathing back to normal, loosen your tense muscles.
Imagination can take you anywhere. Don’t forget you have this weapon against reality.
“Books are a uniquely portable magic.” ~ Stephen King
Jones – Pinterest
I kept always two books in my pocket, one to read, one to write in.” ~ Robert Louis Stevenson
Scorpio – Pinterest
“The person who deserves most pity is a lonesome one on a rainy day who doesn’t know how to read.” ~ Benjamin Franklin
Yohouli Salazar – Pinterest
“There is more treasure in books than in all the pirate’s loot on Treasure Island.” ~ Walt Disney
Domy – Pinterest
“I have a passion for teaching kids to become readers, to become comfortable with a book, not daunted. Books shouldn’t be daunting, they should be funny, exciting and wonderful; and learning to be a reader gives a terrific advantage.” ~ Roald Dahl
I can’t imagine my life without music. I sing, I play, I dance, I listen. EVERY. DAY.
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All 6 blooms have opened! Hooray!!!!!
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My two latest painted sketches
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I love the chat part of my phone. I just talked to a dear friend/relative-by-marriage, catching up after a bit. My heart is full. She is such a wonderful lady. The only thing missing was being able to hug her neck. I love you, Murray.
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My painting fell off the wall in the middle of the night a few nights ago. I got up and looked all around, but couldn’t find anything. The next morning I saw the painting had fallen, tearing the stick-on thingie and part of the wall paint with it. The painting is fine, thank goodness.
Brian and a friend are coming to see what we can do to hang it up more securely. Hopefully drill a small hole and put a screw in. We’ll see.
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I hope that your day is a good one, and that you’re not in the path of the snowy stuff today and tomorrow.
I just love this! AND – I AM DOING IT in my life now.
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There is a whole list of things that I have always done, or thought I “should” be doing – that remained on my list – either a physical list or a mental list lurking in my head that attacked me when I was most vulnerable.
I would put these things off, telling myself I would do them at a later time, ‘when I felt better,’ ‘when I got to a certain weight’ ‘when my other things were done,’ and ‘at the first of the week/month/year…’
I brought procrastination to an art form. I should have received awards.
My husband has always described me as, “Mean as a snake.” (He has lived with me for over 56 years so far, so he must really LIKE snakes….) – but, like a snake, I’m shedding procrastination. If I don’t really HAVE to do something because if I don’t, I’ll –
Starve
My house will fall down around me
I will be put in jail…
I simply have decided NOT TO DO IT. No excuses, either. If someone asks me, I just say, “no,” as kindly as possible with the one word. No explanations.
Since I have received a second chance at life, having a pacemaker installed when my heart stopped twice a year ago February 11th, I am living totally differently, embracing the things that mean the world to me and shedding things that don’t.
It’s quite freeing. You feel a huge weight sliding from your shoulders, allowing you to take deep breaths and relax.
I have been so lucky in my life to have a few really good, life-long friends. I’m not talking about people you are drawn to because you have joined the same organization or are spending time together at a particular activity. Those are just special acquaintances you enjoy while the activity lasts and then you gradually drift apart.
Today Show
“A true friend is one soul in two bodies.” —Aristotle
I’m talking about people you feel you have known all your life – or maybe in another life – where it doesn’t matter how much time goes by between conversations or hugs, you pick right up where you left off and can talk to each other for hours, never running out of things to say.
Vecteezy
“Besides chocolate, you’re my favorite.” – Unknown
These people are what makes us rich. We share everything, knowing judgment is just not a factor. Only care. Only support. One you carry in your heart forever.
Boundless.org
I feel lucky to have several really good friends. They have and do mean everything to me. I hope that you, too, have people you share souls with. There is nothing more precious.
Christine Mallaband-Brown is a long-time subscriber to my blog. I wanted to share her work with you because she is so talented. I hope with this taste you’ll want to visit her blog and her website to see more.
Christine offers Portraits, Landscapes, Digital Drawing, Paintings, and Photography. This is a sample of her photography.
This is a sample of her new work – nebulae and planets.
Work with gold leaf.
Paintings
Paintings
Digital Drawings
Landscapes
Portraits
I hope you’ll make the time to visit her blog. You’ll find her real, human, relatable, with amazing poetry to go with her artwork. There are links there to her artwork and photography. You’ll be amazed.
Yesterday afternoon was satisfying for me. We went to the cafe to get out of my housekeeper’s way while she cleaned. I always take my sketchbook, my Kindle, and my sweatshirt. I am always delighted when “my spot” at the front of the cafe is vacant because that means that I can watch the traffic going past.
Yesterday I saw two examples of how crazy the traffic in Chiang Mai is –
Shutterstock – similar to what I saw.
A man walked past with his bicycle. That doesn’t sound like much, except that his bicycle was his ‘store.’ He had a gazillion or so different kinds of brooms tied to his bicycle in all directions and could still ride it. He would stop if someone showed interest, sell them a broom, and go on his way…
Storypick – again similar
A motorcycle motored past with a man on the front, a woman on the back, and their three kids and a dog in the middle!
This all in the middle of two lanes in each direction of cars, buses, trucks, tuk-tuks, motorcycles, motor scooters, and then pedestrians on both sides of the street, and ones trying to cross the street. No street lights close by, no crosswalks – it’s simply fascinating to watch – not to mention all the different nationalities of people and all the different modes of dress…
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I only did two sketches yesterday, but I think they may be the best I have done since I started trying to teach myself to draw. I’ll show you when I get them painted, but I had a GREAT time with them.
Then I’m in the middle of the 62nd (I think) J.D. Robb/Nora Roberts “In Death” series book on my Kindle. I try not to allow myself to read very much because I get caught up and the whole afternoon is gone, or I read past my bedtime. I’ve already ordered the next one which is due out in September.
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The very best part of our afternoon was that my son came into the cafe (I thought he had gone to the bathroom) carrying a sack of flowers! This is the first time he has ever given me flowers and I almost lost it right in the middle of the cafe. These are wreath-type shapes of small white flowers on a ribbon with a ‘fish’ fashioned from palm type leaves handing under it, and then two more flowers hanging below that. A lot of the GRAB drivers have this type of thing hanging from their mirrors and they are just lovely. Brian got me SIX of these, two each of the different kind of flowers at the bottom. I have them hanging all around my place, and even my condo is grinning with happiness!
This little guy says he wants to watch over us and keep us safe. I think we should give him a try. What do you think?
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Animal Emergency & Referral Center of Minnesota
I am loose as a goose after my massage this morning! Ahhhhh and ahhhhhh again. I am SO relaxed I could easily just sprawl on my couch and doze off. We are leaving soon, though, to get out of Khun Nong’s way while she makes my place shine, so no sleep for me.
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Taipei Times
It’s 87 degrees F. right now and quite sunny. I had the windows open this morning but actually closed up and turned on the a/c this afternoon for the first time since “The Cool Season” started several months ago. It looks like I won’t need my hoodie, jean jacket, and sweatshirts for much soon…
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Kudos today to ML – a wonderful person, a dear friend, and my SIL! She helped Brian and me with a problem we could not solve here. THANKS, ML!
The combination of having a health crisis in Arkansas a year ago this month, retiring and moving to Thailand to be close to our son, and then my husband having a stroke and ending up in a nursing home here has upended what I used to think was important, played ‘fruit-basket-upset’ with our plans for the future, and changed my life forever.
I’ve had good friends say that this is a lot to deal with, and that’s true, but that’s not what is important. It’s what I’ve LEARNED that’s important.
My priorities have completely changed. Now the most important thing in my life is making sure that my husband is as comfortable as possible and that he knows he is loved, whether he is able to receive it totally or not. I want to be sure that what I know he wanted and didn’t want for life, for aging, for treatment, and for end of life are honored, whether the doctors or other care givers agree or not. I will be there to make sure the man I have spent a lifetime loving gets what he wants as much as possible.
The fact that I am now living alone for the first time in my life is a bit daunting, but it’s delightful in surprising ways. I am able to decorate my place so it is pleasing to me. I can arrange my free time as I like moving from one thing that brings me joy to another. I can leave my puzzle out on the puzzle table for the first time in years. I can devote a whole alcove to drawing and painting. I have a computer set up that is functional and set up to meet my needs. I can watch whatever I would like on TV, wearing headphones so I don’t bother anyone.
Being given the gift of a 2nd chance at life a year ago February 11th has made me rethink excuse making – a thing I had brought to an art form. I was overweight for years, hated exercise, loved the wrong foods, didn’t put limits on what or how much I ate – the list goes on. Now that I am still here, I want to do a better job. I want to do as much as I reasonably can to take care of this old, wrinkled body that closely resembles a Shar Pei dog – but not as cute – as much as I can. I want to finally get down to a weight I want to maintain. I want to do various exercises that help me improve my balance, flexibility, stamina, strength, and more. No more excuses. I will just do it EVERY DAY.
I am mindful of all I have and grateful. I see so many good things I can’t count them all. The more I see and acknowledge, the more I have. Each evening I sit for a few minutes just thinking about the wonderful 2nd chance at life I have been given. My list now grows and grows, but suffice to say that I am simply flooded with gratitude and joy.
New haircut this morning – gone from ‘dandelion-gone-to-seed’ to ‘maybe-somebody-had-a-plan….’
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We are now getting into my first ‘hot and hazy season’ here in Chiang Mai. It’s warming up, and the sun is getting more and more intense, but the big difference is that the farmers in this country and the countries around us (primarily Laos and Myanmar) are all burning the crop residue from their fields, getting ready for the next planting, so the air really gets full of smoke.
I’ve been having my windows open every day, so apparently I am not one of the super sensitive people, but I will keep an eye on things. I have two good air purifiers in my place, so I should be in good shape. I can still open my windows early in the morning and then close up and turn on the air purifiers for the rest of the day.
Apparently this is a real time air index chart, so I’ve bookmarked the site and saved it on my computer so I can stay on top of things.
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Here is the sweet orchid my adoptive family gave me when I first moved in almost a year ago. From dropping all of its bloom and only having two leaves, It now has 4 big leaves and 4 blooms on it, with two buds left that might open. I’m thrilled that it has ‘come to life again.’
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My current puzzle remains a challenge. The main part of the puzzle is a gorgeous big turtle in the center. He will be the last to come together, though. I can only find some pieces that I know are pieces of him, but they don’t fit together. This may end up being a character-building exercise…
But I LOVE the colors!
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Newest painted sketch.
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Senior Exercises with Meredith
Today is exercises with water bottles for my arms and back. I will stop working at the computer now and do those and then come back and write another post.
Debra Tracy is a talented woman who writes a fun blog and offers happy products on her Zazzle website – “Because Whimsical Always Makes You Feel Better.”
I ‘met’ Debra when she started following my blog. I have come to value her likes and comments because she is REAL.
Her artwork and blog came from an intense time in her life when she was helping her husband fight pancreatic cancer. She says, “It was my way of creating a fun, controllable world where cute, fanciful characters were happy and pain free. During that time my philosophy of art became “Whimsical always makes you feel better!” It is my hope that during your visit to Nana’s Whimsical World you will be cheered up and encouraged by what you see and read.”
I have subscribed to her blog because reading it and looking at her wonderful images brings up my spirits. One example is an article called, “How Joyful Are You?” where Debra looks at a list of ’50 things you should have in your home to make you – and it – joyful ‘- compiled by Amazon. She looks at each of the things on the list and then says whether she likes the idea or not, thinks the things they are suggesting fit the bill or not, and what she would substitute for some of them from her own home. It’s a delightful article that will make you smile.
Her Zazzle Shop, Nana’s World, reflects her love of the whimsical with happy, colorful products on every page.
Debra offers greeting cards, post cards, labels, stickers, ornaments, mugs, tiles and more.
Isn’t this gorgeous?
You can choose a product and then have the artwork you would like put on it!
Awwwww!
I have provided links to Debra Tracy’s (Nana’s) blog site and Zazzle store. Consider signing up for her blog and having some unique, happy products made for people on your list throughout the year.
This photography is so detailed it looks like a painting, doesn’t it?
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I’ve been lazy this morning.
We went to the gym, and then shared a breakfast burrito – chicken, avocado slices and salad wrapped up in a tortilla. YUM! My laundry is out drying on my balcony. Jets have been flying over this morning – not a usual occurrence – and they are quite loud, but it’s not enough to spoil my mood.
The weather is really nice here, so I’ve been messing around on the computer while enjoying a combination of open windows, nice breeze, sunshine, and a fan. I keep closing my eyes and smiling, just enjoying this wonderful time. AHHHHHHHH!
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Colorations – The Art of Learning
I want to do some painting today. Yesterday was way too busy to even THINK about that, so today I’ll enjoy trying to make up for lost time.
Pinterest
Yoga stretches are on tap for today. I have found myself making some excuses for not doing them, or my water bottle exercises in the mid afternoon on alternate days, so I’ll make a point of doing them earlier today.
This is John Butler. My son, Brian, showed me this website last night after dinner. He says it’s a really good source for learning how to meditate. I have been spending several minutes each day just sitting quietly, feet on the floor, eyes closed, thinking about something I’m thankful for. I would like to expand that, and this might be a good source –
I’m seeing that winter weather will raise its head again across much of the U.S. this weekend. I hope that you are able – if your weather is being cooperative now – to be able to get out for a bit and enjoy the reprieve…
This is the year of the horse. Chinese New Year here in Chiang Mai is celebrated from today, Tuesday, February 17th through Tuesday, March 3rd.
We heard firecrackers last night and again this morning on our travels, signaling that people are starting to get into the celebrations.
The Chinese New Year has a lot of tradition. The main activity of each household and business is cleansing to sweep away misfortune. Red lanterns will be everywhere and people will be wearing new clothes. There will be exchanges of red envelopes with money while fireworks make the celebration quite festive.
Temple bells will ring. People will burn insense.
More modern additions are robotics and AI performances, lightshows, and the like.
We had the busy morning I talked about yesterday, got through it all, and lived to tell about it! HOOORAAAY! 😁
I walked my mile on the treadmill at the gym. I don’t know how to really ‘describe’ the differences I’m feeling – other than not having to hold onto the handle bars any more without falling on my head. The best way I can describe it is that I’m feeling my stomach muscles working for the first time in years and years. I feel looser in my ‘core,’ now and it feels GOOD to be walking – not having to concentrate so hard on not listing to the right or the left or having to ‘correct’ for balance issues so hard. 💪🏻
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Small Door Veterinary
I took a quick shower, dressed for the rest of the day, and we grabbed a GRAB (Uber type transformation) to go for my routine doctor’s appointment. I had dreaded it because the last time the lady took my blood for labs, it HURT and I ended up with a fairly impressive hematoma that lasted several days before just becoming a bruise and fading. This time she didn’t hurt me (Yea!) and I only have a small bruise.
The first time I went to this doctor was in May after we got my husband settled at the nursing home. We found my blood pressure to be sky high – they took my pressure several times, then got me meds to give me right there at the clinic so I wouldn’t stroke out. She suggested that I continue my efforts to lose the lard, be serious about taking the blood pressure medicine she prescribed, and exercise.
I am now taking half a blood pressure pill daily and it’s keeping me under good control. Since that first checkup, I have lost 35+ pounds (90 pounds in the past two years) and am doing yoga stretches and water bottle exercises on alternate days in addition to the daily treadmill, plus using the stairs here at the condo building when reasonable.
I should get the official results in the next couple of days. I’m hoping to get much improved numbers.
Something that made me the happiest – I am finally maturing as an adult (I know, you’re rolling your eyes and saying, “It’s about TIME!”) – but I figured out that I was wanting to see the doctor to have her give me kudos in my efforts to follow her advice. Now I don’t need that! I am happy inside MYSELF that I am trying to take better care of myself. I feel better than I have in a long time. I’m continuing to watch what I eat and my portions. I will continue trying to add to my regimen of moving my body more as I can tolerate it. 🙏🏻
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Harem – Wikipedia
After the doctor appointment, we went to visit my husband, Harvey, at the nursing home. His new nurse is very young and incredibly sweet. I don’t know her name yet, but Brian said he would write the nursing home and find out.
This was a very strange visit. Harvey was comfortable and in a good mood. He greeted us with the fact that he was going to be married again today. He couldn’t tell us the name of the woman he was going to marry. When I remarked that he had quite a harem now, he kind of smirked and said he couldn’t remember how many he had now or their names. He said he had 8 0r 9 children, but couldn’t remember their names, either. Brian described himself, and Harvey turned to look at him, but couldn’t come up with his name. When I told him I still wanted to be his #1 wife, he didn’t answer, so I might be being replaced….
I took him “Watercolor Dreams” by RG Ryan, one of the series of books I love now. He listened as I described the main character, a man my husband would identify with, and he looked interested. Hopefully, he’ll get into it later and get hooked, as I did.
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Chelsea’sMessyApron.com
We got back home around noon. My stomach had decided my throat had been cut. It had been since 5:30 yesterday since I had eaten. Brian had ordered half a chicken salad sandwich with avocado slices to be waiting for me when we got home – thereby saving my life. 🥪
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NBC News
I’m now up from a short nap, trying to get my act together for the rest of the day. I’ve retrieved part of my laundry from my drying rack on the balcony. I got my clothes from the laundry as we got home, so that is all under control now.
Our housekeeper is cleaning Brian’s condo this afternoon, so he will come to my place this evening, bringing dinner. We’ll back up my phone and computer data and then both of us will probably crash early.
A good day, all in all. I hope that you have had an enjoyable day or evening.