Tag Archives: latest painted sketches

Friday 9-18-2026

R.G. Ryan – @RGRyan777 on X

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I am finishing up a ‘normal’ Friday here, meaning that I’ve had a really nice day.

The gym was good. I wore my old shoes because it was sprinkling and the forecast was for 100% rain all day long. Since I had JUST gotten my regular tennis shoes dry, I didn’t want to chance it. I take personal credit for it NOT raining on us this morning. If I had been wearing my regular shoes, it would have drowned us again as it did Wednesday.

The Ugly American was not at the gym. I was locked and loaded and ready, so, of course, he didn’t come. My problem now is that I’m afraid if I confront him, I’ll find out that in addition to being an oblivious, rude American, he is NOT visiting, but is LIVING here and I’ll have to put up with him forever. I would rather keep my illusions that he is visiting and will go back home soon as long as I can.

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I had a really good, though strenous, massage this morning. Khun Weaw was visiting family at home. Khun Sulee handled my massage. She is very skilled and kind, but she is much rougher with me that Khun Weaw. I feel so good, though, it would be perfect if I had one of the therapists one week and the other therapist the following. I’m just super greatful that there are two ladies there and that K. Sulee will take me when K. Weaw is absent.

Brian and I had a snack after my massage and then we headed for the cafe. I had a good session there, finishing two sketches and starting another.

My place is sparkling from Khun Pom’s care, so I’m one happy camper as I type.

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Here are my latest sketches –

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Women’s Health

A shout-out to my talented friend Sheila “Spiral Sister” Murrey who was on a podcast featuring her “Moves” videos, was featuring two songs, and who has lost 2 inches from her waist doing her exercising. You can find her on Substack – @sheilaspiralsister too. KUDOS!

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Lizzie Beth

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Thursday 9-17-2026

Andy Lowe – @lowekeyone.bsky.social

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I’m feeling lazy this morning.

I’m now pretty well ready for the housekeeper to come tomorrow, though. The bed has fresh sheets, I have fresh towels ready to put out, the trash is gathered, I’v cleaned an area or two out, etc. I have payment out for the housekeeper and money ready for my massage tomorrow. I have my shoes continuing to dry with a fan on them. I’m hoping they may be ready to wear again tomorrow.

I wore the tennis shoes I brought from the States today at the gym. The Ugly American was not only there, he again got on the treadmill right beside me and then started TALKING ON HIS PHONE! I was able to confirm he was speaking English and seemed to be speaking to co-workers, though I don’t wear my hearing aids to the gym and wouldn’t want to follow the actual conversations anyway. He had canceled something and was calling each one of them serially to let them know and give instructions. I looked at him each time he started talking again, but didn’t say a word. Then the chuckles got to me and I had to firmly keep my eyes on my walking video to keep from laughing out loud. Apparently, my eyes were still twinkling when Brian and I sat on the bench a minute before heading home. He said, “You didn’t SAY anything to him?” I shook my head, but my mouth started to twitch, so we hurriedly got up and left.

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Here are my latest sketches –

This is the rattan chair I covet. It was impossible to draw, but I tried to get the FEEL of it…

Another example of the owner building the sitting area around the existing trees.

I’ll leave to go to the cafe in about half an hour. I have several ideas for things I would like to try to draw.

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I started my Thailand series of articles on Substack yesterday. This one is called:
Moving to Thailand from the States – 1st Impressions 

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You meet the nicest people when you least expect it. Today I met a Thai man who was on crutches trying to shut his door and pick up a whole lot of things he was trying to take downstairs. I went over and asked him if I could help him carry stuff. He looked surprised, then said he was fine. I held the elevator for him while he got himself, his crutches and all his things in with me. As we rode down, he said, “You have a very kind soul.” He said it twice because I was having trouble understanding. I thanked him and did the ‘wei’ (pronounced ‘Y’). I got off on my floor and waved goodbye to him, telling him to have a nice day (although I’m not sure he understood that) and bowing again. He had the kindest face!

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The Heart Shift – Cathy Maples

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Friday 9-11-2026

Dr. Amber Rose – @beevenomtherapyforever on Substack

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The Ugly American was at the gym this morning – the Thai man having let him in again. I started on the treadmill, but started having bad gas pains. I got dizzy and almost fainted in the bathroom. Brian called a Grab to take us home, since it was obvious I wouldn’t be able to walk. I told Brian I would skip breakfast, and he texted my massage ladies that I was sick and wouldn’t be there today. We got me settled and I slept another hour and a half. We’re going to change up my morning routine so that I get electrolytes first thing in the morning, rather than after breakfast. Hopefully, that will help. I feel fine now.

I went to the cafe to get out of my housekeeper’s way. I had a productive day there, finishing several sketches –

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My housekeeper came and my condo is spotless now. She was sick last week, so it had been two weeks. She gave everything a good scrubbing. Yea!!!!

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Moringa Stems

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Thursday 9-10-2026

Dr. Amber Rose – @beevenomtherapyforever on Substack

I think this is amazing. I love the message AND I LOVE the lady in the photo. What a joy she is!

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The Ugly American (UA) is definitely messing with me. He was at the door of the gym this morning, being let in by the Thai guy. They shook hands as Brian was using his QR code to open the door. UGH. AND, not only that, he came and got onto the treadmill right next to mine again. I am trying to redouble my efforts to tune him out. I don’t like it when I have to hold onto the handle bars of the treadmill because I’m trying so hard NOT to pay attention to him…

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I just published an article on Substack called. “Dealing with Dementia in a Loved One – This is not about me.”

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These are the sketches I finished yesterday –

Harvey’s birthday isn’t until November, but I got the idea of a pineapple upside down cake in my head and decided to go ahead and get his birthday painting on paper. I’ll tear it out of my sketchbook and put it in my flattening area under books until it’s time to take it.

This is the painting I’m taking for Harvey’s Happy Wall Saturday. We made this decoration out of sheet metal for our mailbox in AR. Harvey was proud of it because it was all cut out, rather than a picture, and he used actual rod for the Roadrunner’s legs.

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I’ve been getting ready for my housekeeper to come tomorrow, doing what is required plus I’ve also gone through a few areas to clean up and reorganize. I’m happy to tell you that I’m definitely starting to feel a difference in my energy level since lowering my thyroid dosage. We’re still waiting to hear from my doctor, because we lowered the dosage significantly, but not as much as everything we’ve read suggests is right for my 44 pound weight loss since I came to Thailand. I’m hoping she will okay a dosage significantly lower than the one I’m taking now. It’s good not to feel so whipped out. I’m going to get ready to go to the cafe soon.

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This image is particularly for Donna, as she has an active interest in the progress on this wonderfully colorful guy. He’s coming along extremely slowly, but there IS progress…

Nina Addis

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Friday 9-4-2026

LindenShieldARTs.bsky.social

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Today is a different Friday than we normally have.

Brian and I went to the gym, as usual, and guess what! – Ugly American was there in all his glory. I’m not sure how he got in today, but he said “Good Morning” to us, which we ignored as we entered. He proceeded to go to the back, making lots of noise with the heavy equipment. Then the walking up and down behind me and loud talking on the phone started up again.

I definitely need to work on my character-building. I was so busy trying to ignore him that it had the opposite effect. I found myself straining to listen each time he passed to hear if he were speaking English or not. I couldn’t hear him but Brian told me later it was, in fact, English. Then I was mentally seeing news signs about “old American lady arrested for assault at a local gym, the victim sporting teeth marks on his calf that match the teeth in the old woman’s mouth….”

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When we got back, my favorite cleaning lady met us in the lobby with a big bag of gorgeous bananas. Apparently, she has a banana tree and grows her own! We each had one as part of our breakfast this morning and they were delicious!

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Brian got a text from Khun Bpaum, our housekeeper, this morning saying that she was sick and so wouldn’t be here today.

I went to my massage as usual. Khun Weaw was back and I got a really nice massage. I am very, very lucky that both ladies there are so good and willing to give me massages.

Brian texted me soon after I got back to my place from that, asking if I wanted him to bring a “Sanak” as he calls it. Sanak (सनक) most commonly means a sudden whim, craze, obsession, or a fit of madness in Hindi and Urdu. As if he really needed to ask… We shared a really decadent treat and then had a glass of lemonade. Whoopeee!

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I will be heading to the cafe soon to enjoy some sketching.

These are my latest sketches.

An amazing thing happened at the cafe yesterday. I walked in and a young man was sitting at the front. I turned and started toward the back. He stopped me, stood up and said, “I’m in your spot.” I laughed and told him that it wasn’t ‘my spot,’ and that I could be comfortable at the back. He said, “No. I’ve seen you drawing before and you need the light. I’ll move somewhere else.” He insisted, and moved to a spot in the outside area. Can you believe that?

Heidi came and we had the nicest visit. I feel as if we could talk for hours and never run out of things to talk about. When she left, she was going first to Canada, then to the States, and finally to India. I’m in awe of her calmness telling me of her plans to see family. She is planning to be back here in the spring, so that gives us both something to look forward to. Meanwhile, we can keep up with each other via email and chat, and maybe even carrier pigeon… :0)

After she left, I finished the sketches above.

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Sue Elliott

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Tuesday 9-1-2026

Facebook

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Today has been a mixed bag for me.

Brian and I visited Harvey at the nursing home this morning. We decided to do an experiment, since Harvey hasn’t been greeting me and it isn’t clear if he knows who I am. I entered his room first and greeted him. He said, “Hi, Babe,” so it was clear he recognized me this time – a relief. This was a better than usual visit, with him mostly making sense. He wanted to see my latest sketch, and talked about riding in his wheelchair to go to the shop (in Arkansas) to hang my paintings up on the shop walls. We adjusted his fan, put his socks on, and generally made sure he was comfortable. We each held a hand while we talked, and he squeezed ours from time to time.

I got an answer to an email I had sent, asking how my dog, Amber, was doing. I found out that she died suddenly a couple of months ago. The lady who adopted her hadn’t wanted to tell me. I realize that this email was really hard for her because we were both grieving. What I tried to tell her was that I appreciate her letting me know, giving me closure, and that I was so happy for Amber that she had TWO families who loved her with all their hearts. So now both Amber and Jet are gone – but they both had stellar families to love for the rest of their lives. Life doesn’t get better than that.

I was exhausted when we got home from visiting Harvey, so I took a quick nap. Then I went to the cafe, lucked out and got my favorite spot, and had a happy time sketching.

These are my two latest sketches –

This is one of the buildings on the University of Chiang Mai Convention Center/Park campus.

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At the gym this morning, the Ugly American came up behind us, using our door opening as his entrance. I don’t know why he doesn’t go to the gym when the staff are available and make sure he has face recognition, or a QR code to get him in the door during this time when the card reader isn’t working, but he seems to think he is above all that. Not only that, he got on the treadmill right beside me today! He proceeded to hit the buttons that make a beeping sound the whole time he was on the machine. I don’t think I’m exaggerating when I say he hit the buttons 100 times in the 25 minutes he was on there. He then proceeded to walk up and down the length of the gym, talking loudly into his phone as usual. We left without my having told him what I thought of his manners or biting him in the leg. Brian said the understatement of the day when he said, “You really don’t like him, do you?”

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jimmy ssi

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Friday 8-28-2026

Pamela Schifano – @pammypoo on Substack

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Here are my latest painted sketches –

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We just got some photos from the nursing home. Harvey was on the front porch in his wheelchair with some other patients, trying to sign his name on a big sign they put in his lap. First, he hasn’t agreed to allow them to try to get him into the wheelchair for quite a while. Second, he hasn’t wanted to meet anyone else there. Third, it looked like he was going to try to shake hands with another patient in one of the pictures. Definitely a good day for him. Brian just sent another picture and a video with Harvey having been wheeled out past the porch and outside the gate where he can see the progress in one of the rice fields. It looked like he was taking an interest. We will go visit tomorrow.

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I posted an article on Substack called, “Moving to Thailand – How Do You Pack 56 years into ONE Suitcase and a Backpack?”

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I had my massage this morning. Khun Weaw, my regular therapist, wasn’t there. Khun Sulee took her place. She is more aggressive than Khun Weaw, and did a fine job of folding me into a paper airplane in some cases, JUST on the edge of being too much. I drank a bottle of water when I got back to my place, hoping to prevent any soreness. I really feel good right now. I’m am very lucky to have TWO therapists that do a great job for me.

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Brian and I shared a treat at my place and then we went to the cafe to get of Khun Bpaum’s way while she was cleaning my place. I had a good time with sketching, avoided a hard rain shower, and we will eat dinner soon.

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Annette Tomplait

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Monday 8-17-2026

@azikeprosper on Substack

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I’ve had a good morning. The card reader on the gym door was working today, so we exercised as usual. I liked walking in the park, but I like to work myself a bit harder without worrying about tripping on something as I did in in the park, with all the mossy steps, bumps, breaks in the concrete, etc. It was good to be back.

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We had a good breakfast of 1/2 of a breakfast burrito (ham, scrambled eggs, salad and dressing rolled up in a burrito) with a slice of cantaloupe and two slices of Thai apples on the side, plus mushroom tea with bone broth added.

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I am looking like a woman in need of a bit of attention lately, having my nails grown out or the polish peeled off entirely in places, plus my hair is an exploded dandelion. We’ve had lots of other priorities, but we’re trying to get me so I’m not an embarrassment to my son. I went for a mani/pedi this morning and Brian is trying to get me an appointment with the hair stylist.

I love the sparkly colors! There were nail samples done in silver and gold, but they made my hands look ‘dead,’ so I went for the color here. I feel like I’m much better groomed now. Maybe my guitar practice will go better with my hands looking better….. 😂 😜 🎸

I’m going to show this pic to my hair stylist when I go. I know I won’t look like this, but I really like the tousled look, the short sides and back, and the longer bangs and top. I’ll be able to wash it in my daily shower after the gym and blow it dry quickly. However it turns out, it’ll look like “someone had a plan” – a distinct improvement.

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I published my 2nd article on Substack – a synopsis of my losing my lard and things that worked for me.

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These are my latest painted sketches.

I’m going to head over to the cafe soon to work on a sketch I started yesterday. I also plan to do a few thank you cards, plus I have ideas for more sketches. Yesterday I felt a ‘presence’ while I was working. I looked up to find an Asian man with white hair with his family behind him. He smiled at me, gave me a thumbs up, and said, “Nice!” Isn’t it amazing how NICE people are?

Susan Henke

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Tuesday 8-11-2026

This was posted by Catherine on Substack, and I immediately thought of Sheila Murrey, who shows us the importance of spirals and that we are all connected.

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We went to see Harvey this morning. He was feeling a little better, so maybe the new meds are helping some. His cough was better. He was still on oxygen, but he did know who we were this morning, and greeted me when I hugged him, saying, “I love you.” To say that meant the world is the understatement of the century. He was worried, though, about someone coming and taking his pictures down off the wall. We assured him that no one was planning to do that. He then started demanding his shoes because he wanted to go out to the shop and put the tractor away…

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I told you about cutting the back pockets off my old, too-large jeans and sewing them on a sweatshirt. I finished it this morning.

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My latest painted sketches.

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I just came home from sketching at the cafe, and I timed it perfectly. I got home, got my clothes off the drying rack on my balcony, and the rain started. It’s pouring now, and I’m comfortable and dry. 😁

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A. H.

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Wednesday 8-5-2026

Dave Mottram – @dmott70 on Substack

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I have just gotten back from the cafe. I needed the time there after the day we had at the hospital. We got there at 9 and didn’t leave until 2, waiting to see a total of 3 different doctors – only one of which gave us a time (and then was over an hour late.) We didn’t know who we were waiting for or when to hope they would arrive. My husband kept trying to pull out his oxygen cannula, so it was pretty constant that first one of us and then the other held his hand, trying to calm him. They took blood, mainly for the appointment with the heart doctor. The end result of all this was the addition of another medicine for his high blood pressure. The new med will be monitored. His nurse at the nursing home will get a blood sample in two weeks and take it to the hospital. Harvey won’t have to go then, thank goodness. We will see the heart doc in 3 months, in conjunction with the neurologist we see in order to get the paperwork for the medical visa.

By the time we got back home after 2, I was completely exhausted emotionally. Not knowing who you’re waiting for, what they will do, when they will come, waiting endlessly while trying to calm someone who has been fasting since last night really takes it out of you.

I didn’t care that it was raining a bit. I headed for the cafe to wind down and get my self moving in another direction. It could have been so much worse. I’m grateful that we came out pretty well. I’m hopeful the new med will do its job for Harvey. He was still coughing and still on oxygen.

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These are the latest painted sketches.

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We will share dinner soon, and then I plan to relax listening/watching YouTube and hitting the hay early.

LibroWorld.com

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Tuesday 7-28-2026

Maje Baker – @majebaker on Substack

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We went to visit Harvey this morning. Today was one of the really challenging visits, in that it wasn’t clear he recognized us or cared that we had come. He said a couple of things that made no sense. He squeezed my hand and that was it for the visit.

We have two trips to the hospital the first week in August – that means that we COULD be scheduled to see him four times next week. We’ll need to study when we need to be at the hospital and make some decisions. The only thing absolute at this point is that we’ll visit again this Saturday.

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I just came back from spending time at the cafe. My server came and got me, telling me ‘my place’ had become vacant and helping me move. I hugged her. I finished two drawings and started a third.

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I moved my laundry on and off my balcony several times today. Right now it’s ON the balcony. I’m hoping that things will be dry enough to bring them in before bed and they’ll finish drying overnight. The rainy season is a challenge, but I only actually do my undies and incidentals where I’m worried about the rain. Brian does my sheets and towels because he has washing machine (but no dryer). His balcony is large enough that unless the rain is blowing in his direction, he can get things dry even if it rains. I take the rest of my clothes to the laundry service. Laborious, but it works. :0)

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I met a man and his two sons on the elevator today. The older man (he may have even been as old as I am (imagine that!) asked me how old I was. I told him and he exclaimed that I looked to be in really good shape (my back was straight, he mentioned in particular). It made me feel good that he thought I was doing okay for an old lady…

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Marilyn Houff – Positivity in Life

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Saturday 7-25-2026

RGRyan777 on X

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We went to see Harvey this morning. He nodded when he saw the Calvin & Hobbes painting, so I put it up on his wall.

He was still coughing badly and wasn’t communicating much at all. The only thing he said was he wanted a 50 caliber weapon so that he could blow up the white birds in the rice field. I know better than to go for a visit hoping or having expectations, but I slipped and brought them today. I was really down after the visit. I want to wave a magic wand and make him feel better.

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I forgot to tell you about something that keeps coming up in my thoughts. When we were in ICU at the hospital, we passed a room where the staff had lockers to keep their belongings. There were keys in the locks with all KINDS of stuffed animals attached to them. I don’t think I’m exaggerating when I say there were at LEAST 75 plush little critters dangling. Brian said it would be rude to take a picture, so you’ll just have to use your imagination. Maybe I can draw something that would give you an idea. I just loved it.

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I’m just back from the cafe. Today was a therapeutic session to bring me out of being down. One nice thing – the lady server was again looking out for me and came and got me when ‘my spot’ was vacated and helped me move my stuff. How do you thank someone this nice? Then a man stopped and said what I was doing was ‘beautiful,’ especially the one with the ‘eyes.’ If that doesn’t bring you out of the doldrums, nothing will. :0)

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My faith is somewhat renewed in what I’ve always called, “Quack Nostrums,” – things that are SUPPOSED to work, but actually don’t, for whatever problem you have. This time I had my first ever CORN on my foot. It really hurt, and since I’m trying to go to the gym every day and walk a mile, it was distracting, to say the least. I went to the pharmacy to try to get a patch after doing a bit of research. He didn’t have a patch, but he had a bottle of “ConCon” which is a liquid containing sallicylic acid and liquefied phenol (whatever that is). You’re supposed to paint it on the corn twice a day, filing the area down every once in a while. I’ve been using it for about 3 weeks now, and the CORN IS GONE! The stuff actually worked! Hooray!!!!! So – the next time you come across “ConCon” with the directions in Thai, get it! 😂

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Here are my latest painted sketches –

This was a pot with plant I saw in the hospital. This drawing doesn’t do it justice, but it’s the best I can do right now.

This is my bear I brought with me from the States. He is articulated, so I can move his head, arms and legs. He is really soft and cuddly and comforting. He listens and doesn’t judge. 🙂

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I made it to the gym today for the first time since I got the sore throat. My body wasn’t enthusiastic, but I just laid my hands on the handlbars of the treadmill and walked it out. Tomorrow I’m hoping to be a bit stronger.

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Pinterest

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Friday 7-24-2026

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I had a really good day today. It was a busy one, so I’m just now sitting down to write blog posts.

I opted out on the gym this morning, needing more sleep, but I’m hoping I can get there tomorrow. I hate to miss it, but I think I’m over the sore throat now. I had my massage, which was wonderful, as usual. Brian and I spent time at my place and then went over to the cafe while my housekeeper made my little condo spotless.

The cafe felt like an international hub this afternoon! The man from India showed up as I was getting my stuff settled, saying that he and his group were leaving and vacating my “spot.” He actually helped me move! I met his very nice wife, who had been visiting him, and another man. The man I met had shown her the couple of photos he took of my artwork and she was really nice about it. They had to leave to catch a plane out, so the visit was very short, but really, really, great.

Then, later, a man who introduced himself saying he was from China, asked if he could video me drawing! He did that, thanked me profusely and said he really liked the drawing I was working on (I finished it and will post it here in a second.). Anyway, I felt special.

Finally, a lady came and complimented my artwork, introducing herself as “Heidi.” She didn’t have time to visit, but apparently she lives close around. She said she would come back very soon, hoping to have time to visit and see more of my stuff. I think she was either a tourist or an expat from the U.S., but I could be wrong. I hope I can find out. She was very nice.

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This is the painting the Chinese man liked.

This is the bird that sounds (to us) like he’s saying, “Fur REAL!”

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Tomorrow we will visit Harvey at the nursing home and I’ll take the picture of Calvin & Hobbes for his Happy Wall. I’m really hoping that he is feeling better and more comfortable than when we saw him last. There is a new owner of the nursing home with changes happening, so I’m hoping he will be there so we can talk with him about what to expect.

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Jill Schweizer

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Wednesday 7-22-2026

Pamela Schifano – @pammypoo on Substack

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Harvey got moved back to the nursing home last night. We went to see him today. He is receiving vibration treatments to bring up the phlegm, suction to remove as much as possible, antibiotics, and oxygen. He was uncomfortable with unproductive coughing, but hopefully that will ease more every day as they remove the congestion. He was pretty much unresponsive, exhausted by the stay in the hospital and his condition, and was asleep when we left. He did know we came and squeezed our hands a bit.

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The rest of the day has been good. I just came home from the cafe, where I finished three paintings –

I love the way small apartment houses sometimes have three different colors under one roof.

I had a stuffed ‘angel’ with a frog’s ceramic head when we lived in AR. It was one of the many things I had to leave when we moved. I missed her, so this time I painted a male fairy god frog to watch over me.

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It rained several times today, but the sun is shining now. Roller coaster weather – challenging to deal with, but I’m learning.

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We got the paperwork from the hospital for Harvey’s stay. We’ll copy everything, write a cover letter, include proof of payment, and hope they will cover this and reimburse us.

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Preeyam Parikh-LibroWorld.com

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Monday 7-20-2026

Pamela Schifano – @pammypoo on Substack

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BloominThyme

“No news is good news.” I really think the hospital has done what it can do. I’m hopeful we’ll find out they have changed some dosages on some meds to make him feel better. He’s been on the antibiotics now for several days and is rehydrated. We are hopeful that Khun Pim (Harvey’s nursing home nurse) will contact Brian saying Harvey is being released to return to the nursing home today. Time will tell.

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“Elephant Toes”

My drawing of the wonderful quilt by Cristina Arcengui Bono – womensartbluesky.bsky.social

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I’m about to finish my 3rd sketchbook. Another day or so and it will be full. Thankfully, I have a new one ready to start. I’m going through the full ones, pulling out (1) my favorite drawings of designs by someone else, (2) Thai street scenes, (3) Thai religious icons, (4) Thai ‘flora and fauna’, and (5) my original drawings.

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The sun is shining right now, so I have a pretty full load of laundry out drying on the balcony. Hopefully, I can get everything dry and back inside before any rain is due.

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Puzzle

I’m making a teeny, tiny bit of progress on my jigsaw puzzle. This is one of the most challenging ones I’ve tried.

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Pinterest

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Thursday 7-16-2026

Pamela Schifano – @pammypoo on Substack

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We spent almost the entire day at the hospital today. Harvey developed a fever and was having trouble breathing with congestion in his lungs, so they took him to the hospital by ambulance. Brian and I met Harvey and his nurse there.

They have him on antibiotics now and will probably suction his lungs today. They are running more tests and are keeping him overnight. He was really spaced out and coughing a lot. This developed very quickly, so we’re not sure what is going on. To say today was stressful is an understatement.

We made sure he was in a room in the ICU after he was released from the triage ER, and that his nurse was comfortable. We talked to the doctor.

We will go back to the hospital in the morning to see what is happening. Hopefully, the antibiotics and the suction will have broken the fever and have him feeling more comfortable and coughing much less.

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I collapsed when I got back home and slept for about 45 minutes. Then I went to the cafe to get a latte and destress.

These are my latest

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Brian and I will share dinner very soon and then I will probably go to bed earlier than usual to see if I can get enough rest to hit the gym in the morning and see what the day holds. Not sure whether I will be able to have my massage or not, but we’ll vacate so the housekeeper can do her magic.

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I hope all of you are doing well.

Shellie Atkins

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Wednesday 7-15-2026

Tracy Chrest – @tracychrest989204 on Substack

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I’ve had a good morning. We went to the gym and shared breakfast as usual. Then I did something I’ve never done before – I didn’t sleep well last night, having to take a Tylenol-type pill in the middle of the night, so I was tired and sleepy. When I got back to my place, I turned off the air filters, opened all the windows, turned on the fan, and took a nap.

I felt MUCH better when I woke up, more ready to face the day. I closed everything up again, turned on the a/c and did a good, long session of yoga stretches.

And finally, I gave myself the treat of rereading a story by I.L. Williams about a girl and her dog. It got me emotionally the same way it did the first time. I.L. Williams is quite a storyteller. She draws you in immediately, makes you care.

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These are the latest painted sketches.

I’m going to add the details to some Christmas cards I started yesterday and then choose what to tackle next on drawings. I have several wonderful or challenging choices to try. I’ll spend part of the afternoon at the cafe, enjoying a latte and sketching.

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Bia Jan

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Friday 7-10-2026

This was taken last year about this time in my first rainy season. Sometimes umbrellas aren’t enough and a ‘rain suit’ sold by the locals is a great solution. It is a light trash bag with sleeves and a hoodie. I carry it in my carrier, along with my umbrella, in my carrier all the time, since you usually don’t get much warning that it’s going to rain, how hard, how long, etc. Mine is actually purple, though it looks pink in this photo. It’s an invaluable clever product.

This morning our rain suits got a good workout. It’s down to a ‘regular rain’ now, rather than a blowing harder rain. We’ve been to the gym, had breakfast, I’ve had a really nice massage, and we’re spending time at my place before we go to the cafe to get out of my housekeeper’s way. (She’s at Brian’s place now.)

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An old lady’s hand (mine).

A rooster

Another in the Thai Scene series

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I’ve put my guitar in its case and propped it up in a corner where it will stay until after dinner. I’m finally making a bit of progress with the C progression of chords on my guitar. I’m remember the order of the chords and I remember where my fingers go without checking my diagrams, but I’m still really slow. I move from one chord to the next, trying to get a clean sound. I can usually try the round of 4 chords three times before my fingertips throw a fit. Then I put the guitar down, go do something else, and then pick it up and try again later.

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I’m finding lots of things I want to share with you. I’m trying to make some kind of a plan on how to group the different things. It’s wonderful to know that there are so many great things out there that we can enjoy.

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Lana Signs Fliearman

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Tuesday 7-7-2026

Enjoy Life – Sandy

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We went to visit Harvey this morning. He has been largely unresponsive the last several times we have visited. He says, “Hi,” or kisses my hand, but that’s basically it. He is calm and content, comfortable, and just wants to look out the window or watch the TV. He lives in his own little world. We are grateful that the quality of his life seems to satisfy him.

The nursing home is now under new ownership. We met the doctor and his assistant today. It looks like we are all in good hands, and that we may be partners in Harvey’s care, with us all on the same page. That is comforting.

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These are my latest painted sketches.

I just came home from the cafe. I got my favorite spot and sat happily sketching and making notes this afternoon.

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I finally got the border for the chameleon puzzle finished. I may die of old age before finishing this one. There are few clues as to what you’re working on or even what colors you’re working with. This will be a challenge, and the chamelon is right in the middle…

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I’m practicing the Key of C chord progression on my guitar – C – G – Am – F. These are some basic chords that are used in lots of popular songs. Of course, I’m vastly simplifying things, but it’s a start.

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I saw a church steeple sticking up out of the ‘noise’ of the city and took a picture of it. I’m going to see if I can draw at least part of it. I also took pictures of two different lizards lately, one that had a blue head, and the other that blended right in with the rocks. The server at the cafe told me that some of the lizards can fly! I looked it up and they can kind of GLIDE down, some up to 60 or so feet (1) to get away from a predator! I’m going to try to draw them, as well. I started a sketch of an old woman’s hands (mine). I don’t know if I can get it to come out at all well. We’ll see. I’ve also started a rooster.

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Today is Tuesday. That means water bottle exercises. I’ll do those as soon as I finish my blog posts for the day.

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Pinterest

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Sunday 7-5-2026

Harris County Public Library

I hope that you and your family are enjoying the celebration of our country’s 250th birthday, and that you’re full of food, feeling fabulous and full, and have enjoyed a wonderful display of fireworks.

I will see if I can find coverage of some fireworks later today.

Yesterday when we visited my husband, I reminded Harvey about the holiday where he spent the whole evening setting off fireworks because the lights of the fireworks were basically the only thing my dad was still able to see, due to his severe cataracts. My dad cried he was so happy. If I hadn’t fallen in love with Harvey already, I would have that night. When I talked to him about it, he didn’t remember, but then said, “Well, I always loved to blow stuff up.”

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Pinterest

I just finished practicing my guitar. My fingertips are yelling at me. I found some information on chord progressions, so I made notes and have started practicing the first basic one. I’m hoping to train my head, ears, and fingers to “hear” the progressions, stretching my fingers to form the chords in the progression, and remember them as a kind of unit while I hum along with them.

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I finished sketching a base painting some thank you cards this morning. I’ll take them to the cafe in a while and add the details to finish them. I gave one to Harvey’s nurse yesterday, and she was giggling as she went down the hall.

I saw my neighbors yesterday – a man and his son. The boy was taking a robot head he fashioned out of cardboard and painted for school. I told him I really liked it and he simply lit up the elevator with his smile. I decided to make a card for him showing a robot swinging in a tree swing to give him the next time I see them.

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Here are my latest painted sketches –

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Sandi Broadway – Ingenious Umbrellas

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Saturday 7-4-2026

Yello by Hunter Schwarz

It’s the 4th of July here in Thailand. I don’t know whether any of the expats here will make fireworks happen tonight or tomorrow night, but it would be really nice. If not, I’ll look on the net and see what I can find. Happy birthday, USA. May our future look brighter each year.

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These are my latest painted sketches. I just came home from spending a nice afternoon at the cafe. I’m working on a bunch of stuff I’ll share as soon as they are finished. My head is spinning lately with ideas for what I’d like to try to draw.

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We went to visit Harvey at the nursing home this morning. He was glad to see us, but didn’t have anything much to say. As we were leaving, he did ask where my guitar was. That was it for communication. We talked to HIM, held his hands, hugged him. He seemed calm.

I gave his nurse a thank you card today. She is very young and very shy. I keep trying to make her feel more comfortable with us. We are very grateful for the good care she is giving Harvey. She even sent Brian a video with Harvey eating some French fries earlier this week. I told Brian I didn’t know he was having some delivered. He said he didn’t. The sweet nurse, Khun Pim (pronounced “Peem”) ordered them for him! Brian helped me give her the card, since even though I presented it in both hands to show her it was for her, she wasn’t sure. She seemed to really like it, smiling broadly, and laughing as she went down the hall. 😁

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Our weather was surprisingly good today. I thought it would rain on us, and hurried to get my laundry in off the drying rack on the balcony, but it wasn’t necessary. It may still rain, but it didn’t bother any of our activities.

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I just finished The Goodest Boy, Volume 2: Heartwarming Dog Stories by I.L. Williams. I can’t say enough about it. I kind of expected sappy, sweet stories that would be pleasant to read. I was amazed to find deep, profound stories about the ‘duty’ dogs have to their human, to be what they need, whether the humans think they want it or not, changing their lives forever. Each story shows a different purpose a dog might fulfill for their humans. The stories grab you immediately, some of them written from the dog’s point of view, making you see the connection in a different light, making you think, making you feel. I have finished this, but I’m going to keep it on my Kindle so I can re-read it. I think I’ll learn something more each time I treat myself to living in their worlds again. I’m providing the link for you. Give yourself a really special treat. I have already downloaded another book of hers. 😁

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Auntie Jante – Ingenious Umbrellas

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Thursday 7-2-2026

Tracy Chrest on Substack – @tracychrest989204

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My weather here is supposed to be quite rainy here today. (100% chance, according to my phone.) “Heavy rain warning. Rainy conditions will continue all day.”

Earthwise Windows

Nevertheless, it’s really nice now, so I have my windows open and am enjoying the breezes. Everything is getting aired out after having a long space when I’ve had to have everything closed, so my spirits are lifting as the breezes blow through. I’ll keep a watchful eye on things so I can leap up and close everything up, if needed.

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I received my new puzzle yesterday afternoon! Woo Hoo!

I’m just starting to try to put the border together. With the snafu on the previous puzzle order, it’s been a while since I got to work on a puzzle, so it’s good to be able to dive in again. I just love this chameleon!

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Here are my latest painted sketches –

I saw a plant whose leaves looked like elephant heads to me, so I did this sketch.

“Elephant plant” – MY name for it. I don’t know what the real name is.

This little guy is dressed up in his new cowboy gear.

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I’ll do water bottle exercises this afternoon. I’ll also practice my guitar chords (and croaking, aka singing), read some more of my book, see if I can get a start on my puzzle, and more.

Happy Day!

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Candy Vickers – Ingenious Umbrellas

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Wednesday – Happy July!

joliecarte.com

Lake Girl

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The sun is out now, but it was raining earlier and I think we have a 100% chance of heavy rain off and on today, at least according to the weather app on my phone. Since the “bucket and towel brigade” seems to have been given the go-ahead to retire, I can simply smile and look outside, or take my umbrella if I’m going out. Hooray!

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These are my latest painted sketches. I’m doing the base painting on two more today, plus working on a sketch that shows two women scrubbing an outside porch and steps. I’m also going to TRY to draw an old lady’s hands (mine). That will be super difficult and may be totally beyond my abilities now, but I’ve been dreaming about it.

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I opted out of the gym this morning. For some strange reason, I really didn’t sleep well. I ate breakfast with Brian, came back to my place, stretched out on the couch and slept until about an hour ago. I feel much better now. I’ll do a good session of yoga stretches this afternoon.

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I’m reading a good book called “The Goodest Boy, Volume 2: Heartwarming Dog Stories” by author I.L. Williams. I follow him on Substack and I can’t say enough about his posts and his writing and his heart.

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Teresa McBee – Ingenious Umbrella

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Monday 6-29-2026

@tracychrest989204 on Substack

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These are my latest painted sketches. The upended cat was from a section of the “Cats on the Beach” jigsaw puzzle I finished recently. I have photos of another couple of sections I’m going to try to draw.

The “Planting the Rice” scene is from a photo taken outside my husband’s room. I was fascinated that the workers had made hats of umbrellas so their hands were completely free and they were well shaded from the really strong sun. I’ve tried to show the “poking” gesture they were making in distributing the rice seed. I have no idea why they do that, rather than what I expected – more of a feeding-the-chickens type strewing motion. I have actually seen workers putting the plugs in the ground in rows once the seeds have grown. There is another part of the fields around that is the brightest, most stunning shade of green I’ve ever seen. It was simply beautiful!

I’m going to do the base painting on two sketches I did at the cafe yesterday. I’ll take my art backpack to the cafe later this afternoon.

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Today is yoga stretches to go along with the walking on the treadmill I did this morning. I’m also taking the stairs when I come down from Bri’s condo to mine at least twice daily.

LOSING THE LARD MONTHLY UPDATE – As of today, I have lost 95 pounds (going from my heaviest at 205 to the 110 I am now.) I have lost a total of 89.7 inches. I am trying to eat like a normal human being (breakfast and dinner with careful portions daily, drink more water, and move more. I am now concentrating on trying to increase my balance, flexibility, core strength, arm and back strength.

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My new way of practicing my guitar was better yesterday. I’m showing the lyrics and chords needed on my phone and the finger diagrams for the chords on my computer, looking from one to the other as I practice. I am lasting longer with the practice, with it taking longer before my fingertips yell at me. I’m hoping this will increase gradually and I can concentrate more on the song, rather than all the details. I’m enjoying trying to relearn something I used to do a lot a hundred years or so ago…

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I watch/listen to YouTube each evening while winding down for bed. I’ve been watching singing contest videos – loving it when people face their fears and discover the audience and the judges love what they’re doing. You’d think I’m their mama… :0). Lately, I’ve been talking into my remote, giving the name of one of my favorite singers or musicians. YouTube pops up several videos I can listen to from that particular artist, plus collaborations with other artists. I really like this feature!

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TheFunnyBeaver.com

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Sunday 6-28-2026

@openwings on Substack

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These are my latest painted sketches.

I’m working on several right now, doing the base painting in preparation for going to the cafe this afternoon to finish the details.

I researched planting rice in Chiang Mai. The first step I kept finding was where a group of people have ‘plugs’ of rice plants that they bend down and stab into the ground in rows. The thing I’M trying to draw is one step before that – when the people are carrying sacks of rice seed. They use one hand to make a kind of “poking” motion as they let the rice go. I guess this may result in a cluster of seeds forming the ‘plugs’ they later pull up, divide, and replant in the rows. I’ll continue to research. Meanwhile, I’ll try to finish the sketch.

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Dogs Naturally

I did well at the gym this morning, moving my speed up a tick and staying steady. Brian and I shared a nice breakfast of two fried eggs with cooked sliced sausage and chicken slivers cooked right into the eggs. Delicious! Today is Sunday, so that means exercises with water bottles this afternoon.

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ru.pinterest.com

I did my first session of a new way of practicing for me this morning. I pulled up the lyrics to “Killing Me Softly” by Roberta Flack on my phone. It shows the chords that are to be played, too.

On my computer, I pulled up the diagrams of the finger positions of each of the chords I need to play the song. (I missed C sharp and F major 7, though, so I’ll need to find those. I tried to play the song, practicing changing the chords at the proper time while the sick frog croaked and my eyes moved from the phone to the computer to the neck of the guitar. I started to get a feel for when the chords change and was moving from one to the other. I lasted about 10 minutes more before my fingertips started screaming. I’ll do that once or twice more today.

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We found out that my “Abstract Cat” Puzzle is NOT coming. They failed to notify Brian about the problem, but he was able to look up the order. I spent a lot of time yesterday evening and chose another one. Brian ordered it for me last night.

I like chameleons. I love the colors in this one, plus the 3-D quality of the flowers and his ‘scales.’ I’m looking forward to it being delivered sometime soon.

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Spiritual Sundays

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Fabulous Friday 6-26-2026

John Rinaldo – The Positive Pen – Substack

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This is another Fabulous Friday, starting with the gym, shower, and breakfast, then great massage, then spending time with Brian in my place while the housekeeper is cleaning his, then going to the cafe to get out of the way while she cleans mine. Today she wanted to come early, so that worked out fine.

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These are the latest painted sketches.

I had a nice thing happen on the way to the gym this morning. As we walked through the lobby, one of the cleaning ladies for the building greeted us. I said my usual version of a Thai ‘hello,’ and she said to Brian that my Thai sounded GOOD! Then, delighted, I turned and said my version of Thai ‘thank you,’ and she hugged me. What a beautiful, encouraging person she is!

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I had fun sketching at the cafe today. I got ‘my spot’ – something that I haven’t had this week, so I was super comfortable with my picture window, a table, two chairs, and a wide window ledge where I can spread out my supplies. I had a latte with ‘less sugar,’ so the atmosphere was perfect. I can watch people come in and out of the cafe, watch people and traffic on the street, and sit there comfortably working on one of my sketches.

Today I did two simple sketches and have started one that I HOPE will give people the idea of what goes into the planting of rice here.

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Brian ordered new air filters for our systems and they were delivered today. We brought them up, got the old filters out which were completely filled with ‘stuff’ from the hot and hazy season – produced by the farmers burning off the residue of their fields and getting ready to plant again. We are now able to dial the intensity of the systems back to a more regular level, making them quieter and not having to work so hard. We won’t have to change them again until the NEXT hot and hazy season.

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I have my a/c on and my fan swiveling in my clean condo, so I’m sitting at my computer happily talking to you now. I hope that things are good where you are, too.

Ingenious Umbrellas

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Thursday 6-25-2026

“Last Breath” – Beth Robertson Fiddes via @womensartbluesky.bsky.social

Water is ‘impossible’ to draw or paint – so says ME – – – this is magnificent, isn’t it?

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I’m getting ready for my housekeeper to come tomorrow – changing sheets on the bed, getting out fresh towels, gathering trash, straightening, etc. Soon I’ll go get cash for this and my massage tomorrow.

I had a good session walking at the gym, ate a delicious breakfast, got my laundry hung on the balcony, and then felt sleepy. So – this decadent lady took a nap! Ahhhhh! And I don’t even feel guilty. 🤭 I feel much better now.

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These are my latest painted sketches.

I’m doing the base painting on more so that I can work on them when I go to the cafe later today.

Speaking of the cafe, I had the NICEST thing happen yesterday. I was in the elevator and a young couple joined me. The man turned to me and said, “You’re the lady who paints in the cafe! I love watching you work.” To say I’m still walking around 3 inches above the ground is an understatement. 🎨 😁

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Today is Thursday. That means that I’ll do my exercises with water bottles today. I’ll also do a couple of practice sessions with my guitar.

By the way, since my fingernails are shorter, it’s easier to press my fingertips down on the frets on the neck of my guitar now. I had a better practice session yesterday. I still have a long way to go, but I’m making some progress lately. Since the two songs I would like to work on playing and singing use different chords than the basic ones I’m practicing now, I’m going to see if I can find finger placement diagrams for the other ones I need. 🎸

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Pinterest

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Friday 6-19-2026

@openwings – Substack

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These are the latest painted sketches.

I’m thinking about doing a series of sketches to represent the Thai Zodiac. I’ve done a goat awhile back, for “year of the goat.” This is the year of the horse – specifically the year of the RED horse that only comes around every 60 years. There are 12 to be done, and I could research what each one means, characteristics of people born under a certain sign, etc.

I also feel that I’m on a different planet with all the different cartoon and other popular characters here. I’m going to research that, too, educating myself on why everyone seems to absolutely love these sweet little characters. I have ideas about what I can try to draw to represent this.

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I had a wonderful massage this morning, so I’m sitting here at the computer all relaxed and smiley. Brian is here because his place is being cleaned. We’ll leave in awhile to go to the immigration office to finish up the renewal process on my retirement visa. I’m really grateful an agent from our visa lady’s office will meet us there to get us through the process.

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Gulf News

Brian got us a snack this morning, but we agreed that we would get ONE treat and cut it in half, since my blood sugar has been higher than usual lately. Of course, since the shop owner likes Brian, she included an extra goodie… So, we made the supreme sacrifice and cut that one up, too, and devoured it. I haven’t been drinking water like I should, so I will redouble my efforts to drink an extra bottle three times a day, plus I’ll make a series of adjustments to what I’m eating and drinking and test myself once a week until I have a good number again.

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Imam Ali – QuoteFancy

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Sunday 6-14-2026

Today is Harvey and my 57th wedding anniversary. We’ve been through a lot in 57 years. All I knew was that I wanted to spend my life with him. Even though I threatened him through the years with calling the bulldozer guy to dig a hole in the back yard to throw him in, the love and commitment have remained strong. At 57 years, we have a good start now…

Shout-out to Donna, who recently celebrated her 58th anniversary!

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I just recently returned from the cafe. It was starting to rain, and I just got home before the rain got pretty hard. It has since rained twice. I just look out my brand new windows and grin. Not a leak anywhere!

This is one of my latest painted sketches. This sweet lizard ‘lived’ in a pot that had a big tree in it at the cafe. I don’t know what happened to him when the front porch was torn up for the redo. I hope he’ll be back. I didn’t even know he was there until Brian got a picture of him and showed him to Harvey. I had him send the picture to me so I could try to draw him.

Today I started another in my Thai street series – this time a broom seller. I hope it turns out okay.

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I’m going to take a break after finishing this and do my water bottle exercises for the day. I’m also going to try to get in practicing my guitar…

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Friday 6-12-2026

Adrian – @lead-castle.bsky.social

What a drawing!

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I’m finally settled after a really nice day. We went to the gym – getting a bit wet in spite of umbrellas – but I felt good about my walking this morning. No handlebars and the time seemed to go fast. I went for my massage and came back feeling totally relaxed and happy. Brian and I worked at my place until it was time to go to the cafe.

At the cafe, the owner came in. She came over and, after we visited a bit, I thanked her again for the glorious bouquet of miniature pink “fairy” roses and gave her the greeting card of the goat. She was surprised, having forgotten that she shared that the goat was her animal icon for the year of her birth. She teared up and hugged me. She insisted we take a selfie together and both of us felt good about the friendship we’re building.

These are my latest painted sketches.

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Brian and I had a delicious dinner of cheese lasagna with chicken with a side of black beans and rice. We share one order, and I eat 1/3 while Brian eats the rest. It works out nicely.

When I got back to my place, Khun Nong’s sister, Khun Bpaum, had left these!

It’s hard to bring plants home here, with riding in a cab, the heavy pot, soil, plant, elevator, etc., so I have made do with the plants I have received as gifts. Today I now have two more wonderful plants that I hope will thrive. I also am sprouting a jackfruit seed – it’s sprouting! – just for what I hope will be some nice leaves.

And finally,

The cheetah puzzle print was delivered yesterday! I’m delighted with how it looks. The Rooster Runway puzzle print has been ordered and so should arrive in a couple of weeks or so.

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Tuesday, 5-26-2026

Chong Lip Mun – @worldwildlife.bsky.social

Another beautiful bird that begs to be painted.

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I’ve had a busy day. We went to the gym this morning. I walked my mile more easily today, though it still seemed “long.” I’m hoping my strength is building each day. I’m still feeling more comfortable holding on to the handle bars of the treadmill.

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We went to see Harvey after breakfast. He knew who we were, and showed it by kissing my hand as I hugged his head and kissed him. That’s where making sense ended, though. He broke my heart at one point telling us he ‘wanted to come home,’ but didn’t know where that was…

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After we got back from visiting Harvey, we went to the cafe. I finished three more sketches –

This is my interpretation of the Chiang Mai lottery. Young and old line up side by side under umbrellas to protect from sun or rain while they sit there all day selling chances to win the lottery. Some, like the man shown here, wear them as sign boards around their necks. I’m not sure of all the details, but it’s a huge business here. In this sketch, they have set up in front of some stores. You will also see a whole line of them on the sides of the roads. Some look like kids. Some look older than I am – if you can imagine that. I have noticed some ‘redemption’ places, where you can redeem your winning tickets for all kinds of merchandise…

Brian has said that Thai people delight in betting on EVERYTHING here. If it will rain – how much rain we’ll get – whether the turtle crossing the street will make it across alive – how fast the squirrel will cross from one spot to another using the wires above for ‘roads,’ …..

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I’m going to try to draw the Chiang Mai version of the ice cream man as one of my next sketches. I have wonderful memories of hearing the distinctive music of the ice cream man driving down the road in his truck and kids coming running out of their houses after having moved heaven and earth to get enough money to buy something. It’s much the same here, except the look is quite unique.

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I hope that you have had a good Memorial Day weekend surrounded by love while honoring those who have sacrificed everything for us.

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“Nothing shakes the smiling heart.”
― Santosh Kalwar, I Am Dead Man Alive

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