Dr. Amber Rose – @beevenomtherapyforever on Substack
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The Ugly American was at the gym this morning – the Thai man having let him in again. I started on the treadmill, but started having bad gas pains. I got dizzy and almost fainted in the bathroom. Brian called a Grab to take us home, since it was obvious I wouldn’t be able to walk. I told Brian I would skip breakfast, and he texted my massage ladies that I was sick and wouldn’t be there today. We got me settled and I slept another hour and a half. We’re going to change up my morning routine so that I get electrolytes first thing in the morning, rather than after breakfast. Hopefully, that will help. I feel fine now.
I went to the cafe to get out of my housekeeper’s way. I had a productive day there, finishing several sketches –
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My housekeeper came and my condo is spotless now. She was sick last week, so it had been two weeks. She gave everything a good scrubbing. Yea!!!!
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Moringa Stems
Glad you are feeling better. Do take care! Sometimes we do need to change up our routines. Yesterday I was very tired so I gave myself a full rest day and I feel back to normal today! Drawings are lovely!
I’m glad you listened to your body and did what it needed. I wrote down the new “when I take what” list, and will start that tomorrow, although we just agreed at dinner I’ll opt out on the gym tomorrow morning, sleep in a bit. We’re going to visit Harvey tomorrow, so it will be good to be rested. Thanks for the kind words about the drawings.
I’m glad Brian got you back home quickly so you could rest. Maybe the gas pains were from something new you ate? I love these sketches, Linda!! And I am glad those pains passed/you’re feeling better now!
I’m glad you liked the sketches, Sheila. My digestive system seems to be more sensitive as I age. We’re trying some new morning routine ideas starting today.
Glad you’re feeling better today. Sometimes, we just have to rest 😊. Your drawings are so cute. (Donna)
Thank you, Donna. I hope you have a wonderful day.