
As of this morning I’m half a pound away from regaining my 30 pounds off. Once I reach that, I’ll enter new territory. :0)
I’m feeling more confident about my food choices now. Cronometer.com is helping me SEE what I’m eating more clearly, particularly as to calories, protein, carbs, and fat. I’m determined to continue eating the REAL FOOD and STU’S CLEAN COOKIN’ frozen meals for dinners as long as my husband is happy with them. When two people are involved, eating is more complicated than it is when one person can decide to “only eat blue food.”
We tend to eat the same lunch each day (except for Lunch Bunch on Fridays), so I’m tweaking that carefully. I’m being particularly mindful about snacks – mid-afternoon and any after dinner “dessert”.
I’m pleased that, though I’ve been downstairs reading at o-dark-thirty several times in the past few weeks – the worst time to NOT eat for me – I’ve managed to not eat anything. :0)
Onward and downward!!!!!























































































