Tag Archives: trying to get healthier in my late 70’s

Getting Moving

Brian and I just got back from “Walkin’ to New Orleans” to get to a nice looking gym, where he has been running first thing in the morning for the past 4 days, I think.

We have a one month membership for me now. I will start Monday morning. They open at 6 a. m. , so we will start walking from here at 5:50. He says it’s a 5 minute walk for him and it took us 10 minutes to get there this afternoon. Actually, the walking over there and walking back will make me proud of this old lady.😛

He runs for 25 minutes. I will try to walk on the treadmill for the same 25 minutes he is running. Then I am planning to do a slow easy yoga stretching session in the afternoons. We will see how it goes. 🙂

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