Brian and I just got back from “Walkin’ to New Orleans” to get to a nice looking gym, where he has been running first thing in the morning for the past 4 days, I think.
We have a one month membership for me now. I will start Monday morning. They open at 6 a. m. , so we will start walking from here at 5:50. He says it’s a 5 minute walk for him and it took us 10 minutes to get there this afternoon. Actually, the walking over there and walking back will make me proud of this old lady.😛
He runs for 25 minutes. I will try to walk on the treadmill for the same 25 minutes he is running. Then I am planning to do a slow easy yoga stretching session in the afternoons. We will see how it goes. 🙂
You amaze me! Beautiful!
I think this will help me keep my head on straight, changing my focus a bit, helping me keep my sanity. We’ll see if there is any difference in a month. Again, thanks for cheering me on!
You can do this, Linda! I’ll be cheering for you! 🙂
We’ll see how I am TUESDAY morning after Monday’s walk to the gym, then 25 minutes walking on the treadmill, then walking home, plus 30 minutes or so of yoga stretches. Thanks so much for the cheers. Hope I don’t disappoint you! 😛😀🤪
I well be cheering for you. Beautiful you doing Idea. Best of luck. Join Gym.
I did my first session of old lady stretching yoga this morning. I haven’t done anything since we got sick back in the states. BOY! I am really stiffened! I will try to do two sessions tomorrow to try to get my poor body to loosen up. Thanks for your support, Raj
Most welcome ,Linda. Iam always with you & support you.
I appreciate you
👍