
Tina Ann
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I’m having a super nice, quiet day so far.
I did my mile at the gym, ate breakfast with Brian, put my wash out on the drying rack on my balcony, and have been at the computer, catching up on email and doing a bit of research.
It’s hazy this morning, so my windows are closed and air filters on, but it’s light enough to flood my little condo with light and lift my spirits. I plan to at least start painting one of my sketches today and work on my puzzle. (I’m finally making more progress.)
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Shout outs to Cathy and Nora today. They are both in tough situations. I’m sending my thoughts and prayers.
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I can’t tell you what a thrill it is to be able to walk into a store, be able to choose clothes you HOPE might be big enough, find they ARE – some even TOO big – and walk out of the store with some new clothes.

I’m grateful to Walmart for allowing me to cover my lard for several years, always having things that I KNEW would cover me. I’m even MORE grateful, now that I have lost 93 pounds, not to have to buy my clothes there now. I’m still “covering up” – though in much smaller sizes – but now because a Shar Pei dog looks like my sibling now.
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In my current status as ‘much-pampered-lady,’ I will enjoy the mocha that my son, Brian, orders for me when we’re home, rather than out for the day, and I will sip that with a smile as I start painting a sketch…


























Monday, 2-9-2026
“I found this picture and it spoke of joy. It made me wonder why people forget the importance of living. Maybe we get busy surviving and miss the simple truth—that life is not meant to be endured alone, but noticed, felt, and quietly appreciated.” –
John Rinaldo– “The Positive Pen” – Substack
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It is a glorious day today here in Chiang Mai. It’s 81 degrees, F. The sun is shining. My windows are open to a wonderful breeze.
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I went to the gym this morning for the first time in a week! I walked a mile on the treadmill and still felt good. No sneezing, blowing my nose, almost passing out, or any other drama. HOORAY!!!!!
I plan to do yoga stretches later and I used the stairs in my building this morning!
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I’ve started painting a sketch I did Friday, and hope to do several today. Brian and I aren’t going out any more today since there was a sign posted for all vehicles to keep the street clear yesterday and today. I do hope that something happens today on the street; otherwise, people may ignore a sign to stay off the road next time.
We just had a tremendously loud BANG here. I texted Brian and he said it was “probably a transformer explosion.” Apparently, this is quite common, though I have to admit, it will take some getting used to… 💥 I did have to restart my computer before I could continue here, but Brian seemed unconcerned, saying “there might be other weird electrical problems for a bit.”
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In my efforts to lose my lard, my son Brian and I agreed that we would eat twice a day, breakfast and dinner, and have something like an iced mocha in the afternoons, or chocolate drink after we visit my husband, Harvey. Most of the time I do quite well with this, and am now within 4 lbs of my goal. Other times, though, my stomach insists my throat has been cut, demanding food. I usually drink a glass of water, but decided that if I had a bite of beef jerky, that would tide me over on those challenging days. Part of Brian’s text about the explosion included, “Jerky at your door.” I now have a package of “Natural Smoked Pork Jerky!” I will try to only eat a bite when my stomach is really growling after a glass of water. YUM!
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I’m trying to figure out a way to repost an article on cats that made me laugh out loud. It’s being recalcitrant so far, but hopefully I can share it with you.
Have a joy-filled “noticed, felt, and appreciated” day.
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Tagged as beautiful weather, Daddy & Sons Pork Jerky, first day back at the gym - yoga stretches - stairs, John Rinaldo - The Positive Pen - Substack - repost of Joy comments and photo, Monday Thoughts 2-9-2026, mysterious road closing, painting sketches, transformer explosion?