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I decided to start gathering things for our first donation to the Veterans’ Thrift Store in Fort Smith this morning. I got a big, long box full of stuff from the kitchen and then decided to put the large tub of Christmas stuff back under the stairs. Somehow, in trying to do that, I hurt my lower back.
Since then, I have taken two Tylenol, had my husband rub Arnica Gel on my lower back, and done a session of yoga stretching. That actually helped a bit, but I’m still pathetic.
I’ve gotten out my heat pad and will use that in a minute. I’ll also probably do another session of yoga later.
Most of all, I’m going to head the message and QUIT cleaning!
I hope your day today is better than mine…
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