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I decided to start gathering things for our first donation to the Veterans’ Thrift Store in Fort Smith this morning. I got a big, long box full of stuff from the kitchen and then decided to put the large tub of Christmas stuff back under the stairs. Somehow, in trying to do that, I hurt my lower back.
Since then, I have taken two Tylenol, had my husband rub Arnica Gel on my lower back, and done a session of yoga stretching. That actually helped a bit, but I’m still pathetic.
I’ve gotten out my heat pad and will use that in a minute. I’ll also probably do another session of yoga later.
Most of all, I’m going to head the message and QUIT cleaning!
I hope your day today is better than mine…
I’m sorry, that you are hurt, Linda. I think, that the yoga is a great way to get rid of that pain. A hot shower and the pad might help too.
Wish you will feel better very fast.
I’ve done Tyenol, Arnica Gel, yoga, heat pad and nap. I’m going to do another session of yoga and will plan on the hot shower and more heating pad tonight. Thanks for your kind words, Irene.
You should visit my blog and get a huge smile today.
Wow! What wonderful news! Congratulations!!!!!! I hope you can make the move. Please keep me up on this.
Thank you Linda. I have been writing about this move in several posts. Yes, I feel very lucky with my family.
It couldn’t happen to a NICER lady.
Thank you.
Oh, my! Take care and rest!
Hi, Robin. Thanks. I’ve been on the heating pad and took a nap. I’ll do more yoga stretches in a bit.