




Thanks to the people at BoredPanda.com for these wonderful pictures.





Thanks to the people at BoredPanda.com for these wonderful pictures.
Filed under Uncategorized

Nanea Hoffman – Sweatpants & Coffee
I’m sorry for the quality of this image, but I think the message is important enough that I’m asking you to overlook it. (I’m not a subscriber to Instagram where all of the images are larger and clear.)
My son, Brian, asked me to start giving myself 5 minutes each evening to “feel gratitude.” He said to sit on something comfortable, put my feet on the floor, close my eyes and simply think of something for which I’m grateful. He suggested that thinking of a mental image or picture might help. I pictured him kissing my husband on the head at the nursing home. Nothing happened the first night, but the second I felt the emotion rise up inside me, flooding my system and grateful tears began to run down my face.
My husband and I had thought that we might not see Brian again. We were getting older and time was moving faster. He lived across the world from us in Thailand. It took 24 hours of traveling, with flights and layovers, to get from Thailand to us, so we wouldn’t ASK him to come unless we really needed it.
That time came in February of 2025, when my husband and I got really sick at the same time. Brian took care of us in Arkansas, convincing us to retire in Thailand to be close to him. Now my husband is in a nursing home here in Thailand. We are all together now, as much as we can be. When I think of Brian hugging my husband, Harvey – kissing his head and telling him how much he loves him – my heart fills up and spills over. “Grateful” is just not a strong enough word for what I feel.
My “5 minutes” now takes a half hour or more each evening before I go to bed. I feel at peace, taking the time to FEEL the gratitude for the changes we have made, getting to be close to Brian, living in a new exciting country with wonderfully kind people who have welcomed us. I find new things for which to be grateful on a daily basis.
As Nanea says here so beautifully, “FEEL IT – BREATHE IT”. If you only have one minute every day, you’ll feel yourself slowing down, calming down, filling up with appreciation and love.
Filed under Attitude, Uncategorized
This is a re-post of an article written by Larry Edge of Substack. I related to it so many times that I asked him for permission to share it here with you.

Larry Edge – @ldedge on Substack
70
When I turned 70, I sat in my favorite chair, looked back at my life, and whispered to myself,
“So… this is the beginning of the final stretch.”
And slowly, the truths I had avoided all my life began to surface.
Kids? They’re busy writing their own story.
Health? Slips away faster than sand through open fingers.
The government? Just headlines, promises, and numbers that never change your daily reality.
Aging doesn’t hurt your body first — it hurts your illusions.
So I sat down with myself and carved out a handful of bitter but necessary truths.
⸻
Kids don’t save you from loneliness
Children grow, life pulls them in every direction, and you become a memory they visit when time allows.
You smile… and yet something inside you remains strangely hollow.
Kids bring joy — but they are not a shield against loneliness.
⸻
Health is not forever
One day, the outings you once jumped into with enthusiasm feel like a marathon.
You realize health was never a background character —
it was the main pillar holding your life steady.
⸻
Retirement and money
Retirement is not a reward — it’s a reality check.
Depending on the system is like standing on thin ice.
Bills grow, needs grow, prices grow… but support doesn’t.
So I rebuilt my life on new rules — honest, sharp, practical rules for living with dignity.
⸻
Rule 1: Money is more reliable than anything else.
Love your kids, cherish them —
but don’t make them your retirement plan.
Save for yourself.
Even small savings create big freedom.
Financial independence is dignity.
⸻
Rule 2: Your health is your real job
Nothing else matters if your body refuses to cooperate.
Move. Walk. Stretch.
Guard your sleep like treasure.
Eat cleaner. Reduce the poison disguised as sugar and salt.
Illness doesn’t discriminate,
but it respects those who take responsibility for themselves.
⸻
Rule 3: Create your own joy
Waiting for others to make you happy is the fastest way to heartbreak.
So you learn to enjoy the small things —
a peaceful breakfast, a good book, music that warms the soul.
When you know how to make yourself happy, loneliness loses its power.
⸻
Rule 4: Aging is not an excuse to become helpless
Some people turn aging into a performance of complaints. And slowly, even those who love them start stepping away.
Strength is attractive.
Resilience is magnetic.
People respect the ones who stay capable, not the ones who surrender.
So I rebuilt my life on new rules — honest, sharp, practical rules for living with dignity.
⸻
Rule 5: Let go of the past
The good old days were beautiful — yes.
But they’re gone, and there is no return ticket.
Clinging to the past steals the present.
Life today may look different, but it still holds moments worth living.
⸻
Rule 6: Protect your peace like it’s your property
Not every argument needs your voice.
Not every insult needs your response.
Not every relative deserves access to your emotions.
Peace is expensive.
Protect it from drama, negativity, and draining people —
even if they’re your close ones.
⸻
Rule 7: Keep learning something — anything
The day you stop learning is the day you start aging.
A new recipe, a new word, a new app, a new hobby —
your brain needs movement just like your body does.
Learning keeps you young.
Stagnation makes you old.
⸻
Strength and freedom still belong to you
Aging is an exam no one can take for you.
You can adapt, rebuild, and rise stronger…
or sit back, complain, and wait for someone to rescue you.
And if ….
No one comes to rescue you ….
Stand up for yourself …
Because you still can..
And that single truth is enough to transform the rest of your life.
Unknown author

And there are horses. You can always find a horse that needs you as much as you need them. Ruella Yates
Credit: Tammy Stedman
Filed under Uncategorized

Kenda Davis – 3-Peat – Pinterest
“Gifts of time and love are surely the basic ingredients of a truly merry Christmas.” – Peg Bracken

Kenda Davis – 3-Peat – Pinterest

Kenda Davis – 3-Peat – Pinterest
“The best Christmas present is the presence of family and friends, gathered around with love and laughter.” ~ Unknown

Kenda Davis – 3-Peat – Pinterest
“Let us cherish the gift of time, for it is the most precious present.” ~ Unknown
“Christmas magic is silent. You don’t hear it. You feel it. You know it. You believe it.” ~ Unknown
Filed under Uncategorized

I hope that wherever you are, you are having a happy day, either doing last-minute shopping, wrapping presents, decorating a tree, hugging a loved one, listening to Christmas music, enjoying a walk outside, or relaxing with a hot drink in your favorite chair.
_____________________
I’m back from the gym, showered, breakfasted and ready to make the rest of my day a good one. I’ll write my posts for the blog first, since I love reaching out to you, and then I’ll decide whether to paint another sketch, work on my jigsaw puzzle, or read my book.

Cromarty Arts Trust
I’m also shortening and hemming the sleeves of three stretchy tops I like. (There is less of me now, and while I don’t mind the tops being long and loose, I don’t like to have to keep pulling up the sleeves. I have cut off each of the sleeves and am hemming them so I can continue to enjoy wearing them.) I did one two days ago, and will tackle the 2nd of the 3 today.
_____________________

Live Science
I have gone from being a person who almost never used my phone in Arkansas to a person who HAS to have my phone here in Thailand. Brian is teaching me a lot of things I use constantly now – like Google Maps; a chat program he likes where he, I, and my adopted family can contact each other; a weather app, Pinterest, notes, lists, alarms, and on and on. I’m still not, and will never be, a ‘techie,’ but I’m delighted in all the things I can use it for now.
_____________________

Freepik
Brian will bring dinner to my place tonight, and we’ll back up the data on my phone and my computer as we do each week. I love our visits on Tuesdays, where we discuss everything in the world and he makes me laugh until my stomach hurts…
Enjoy your day!
Filed under Uncategorized
(A famous line from Samuel Taylor Coleridge’s poem The Rime of the Ancient Mariner)

@photolust.bsky.social
“Water is the driving force of all nature.” ~ Leonardo da Vinci

@damienshields.bsky.social
“The man who never alters his opinions is like standing water, and breeds reptiles of the mind.” ~William Blake

@mamady.bsky.social
“The cure for anything is salt water: sweat, tears or the sea.” ~Karen Blixen

@imagesbyjonevan.bsky.social
“Truth will rise above falsehood as oil above water.” ~Miguel de Cervantes

Daves Photos – @davesadventures.bsky.social
“You can’t cross the sea merely by standing and staring at the water.” ~Rabindranath Tagore
Filed under Uncategorized

Tina Ann – Grateful
____________________
We went to visit my husband at the nursing home this morning. As visits go, this was a pretty good one. He seems to be comfortable, and was happy to see us. He made sense most of the time, except didn’t remember that we were in Chiang Mai, and thought the trip here was still ahead of us. He was confused about a lot of things, but not upset. He seemed interested in what we were telling him and liked looking a pictures on our phones.
He pulled out his nasal tube three times yesterday and his hands were in hard plastic ‘bags’ to keep him from pulling it out again. We tried to explain to him that if he eats and drinks enough without choking, they probably will be able to remove the tube. It’s heartbreaking that he will probably never be able to ‘come home,’ barring a miracle, but I’m very grateful that we found a place who calls him, “Pa,” and his nurse thinks the fact he is stubborn is an endearing quirk.
_____________________

KinderCare
I’m back to painting the sketches in my sketchbook and having a great time. I’m carrying the Christmas cards I painted so that I can give them out as I see people. The rest will be given when we will go to a party hosted by the family who ‘adopted’ Harvey and me as honorary grandparents. We keep showing Harvey pics of their son and daughter, but he probably won’t see them in person. By the end of the year, I may fill up this first sketchbook. I think I’m making some progress in trying to learn to draw what I see better. I have a lot of fun trying, and I have a 2nd book to start when this one is finished.
________________________

My dolphins jigsaw puzzle may be more of a challenge than I can handle. I’m making extremely slow progress on it. The change of my chair to one that rolls around, though, is great. I can now roll up to one side or the other and see better what I’m trying to do. Brian is happy I’m slow because each time I finish a puzzle, he takes a picture of it and orders a print made of it on glass that I put on my ‘statement’ shelf in my living area. He teases me, griping about the cost of the glass prints. I have two so far…. 😛
__________________________
Today is ‘old lady yoga stretches’ day. I did my mile walk on the treadmill at the gym this morning, and will spend a good long time (30-45 minutes) with the yoga stretches. I’m adding a couple of new moves to my practice, as Brian has suggested some things that concentrate on my core more. I will also do the Internet balance exercises and may dance a bit, if I don’t run out of time…

Pngtree
I’m finally within about 5 pounds or so of my weight loss goal. I hit a new low this morning (hoooooraaaaaaay!!!!!!) I will see where I am and how I’m feeling with the loss of 5 more pounds and then decide if I want to go for 5 more. I want to be to the place I can maintain my eating, being able to splurge at times without guilt, enjoy getting some jeans that fit (I’ve taken in the waist of the ones I’m wearing three times now), and concentrate on my exercising – working on flexibility, balance and core strength, as well as trying to build up my arm strength.
_________________________
Make this a happy day!
Filed under Uncategorized

@WholesomeMeme.bsky.social
____________________
After getting back from the gym, our day had a bit of a scary start –

I was waiting for Brian to text me to join him for breakfast. All of a sudden someone was trying to get into my place! I was worried it was someone drunk who was at my door by mistake. I yelled ‘who is it?’ and it was BRIAN.
He had texted me on our usual phone app, but I had not answered and had not appeared as usual. He got worried and came to my door. He discovered the extra key he thought worked on my door DIDN’T. I knew he thought I had done something to my phone that caused the problem.
We had breakfast and then he looked at both our phones. I’m kind of doofus and was afraid I had it set wrong somehow. It turned out that the problem is in the APP, not ME! It wasn’t sending audible signals as it always does. Brian is trying to figure out the problem and see if he can get it fixed. Meanwhile, I will get a VISUAL signal if I’m at the computer, or I can check manually about the time he usually texts for one reason or another and get a message that way. I hope it gets fixed quickly, as we rely on it.
It is on the maintenance guy’s list to change the locks on Brian’s door and mine, and they will have the same key, so at least we will be able to get in and out of each other’s doors, if needed.
________________________
We are having a quiet day today. Brian will work at home until he has to get out of Khun Nong’s way when she comes to clean his place. He’ll work at the cafe and then bring dinner here.
I’m planning to finish blog posts, and then puzzle, paint, and read. 🙂🧩🎨📖
Have a happy day.
Filed under Uncategorized

I did 3 more Christmas cards, just in case. I have one more person on my list I haven’t found yet. The rest are for people I SHOULD have listed, but didn’t or who might be at a Christmas gathering of some kind.
_____________________
I’m enjoying the ‘great window opening’ at my place this afternoon. It’s 82 degrees and slightly overcast today. It’s a wonderful day for opening up, airing out, and enjoying the beautiful weather. The cross breeze is really energizing and I’m loving it!
_______________________

I got a haircut this morning, so I’m looking less like a dandelion-gone-to-seed than I was. This man does a good job. He’s getting the fact that I only want to quickly wash it in the shower each morning after my workout and blow it dry. No rollers, no styling, no gels, no spray. Just clean hair that looks like someone had a plan.
_____________________
We’re having some trouble getting around the past couple of days. There is no holiday as such happening now. The tourist season is in full swing, but it has been since around the first of November. I’m not sure what’s going on, but we’re having to build in more time to get where we’re going, since we have to wait longer than usual to get a GRAB.
______________________
The visit to Harvey yesterday was pretty good. He seemed to like the picture I painted for him. I was going to replace his birthday picture with the Christmas picture, but his nurse insisted I just add the Christmas picture to the wall. She indicated that I could cover the whole wall with pictures in time if I wanted to. Is she a wonderful person, or what!
____________________________
I hope that you’re having a fun day wherever you are, that you’re safe from ugly weather, and that you’re surrounded by those you love.
Filed under Uncategorized

We are going to visit Harvey at the nursing home this morning. Brian is taking some grape drink and a pineapple pie (Harvey’s current favorites) and I’m taking the Christmas picture above. I’ll replace his birthday picture with this one.

I also painted this sketch yesterday. I’m really enjoying the new chair Brian got for me. It’s really comfortable. I scoot around a lot, reach for things, move things around as I sketch and paint, then refine the sketches. The chair is wonderfully comfortable and makes my time in my alcove even more enjoyable!
_________________________


My jigsaw puzzle is coming along slowly. I’m having a good time working on it when I can make the time. I especially love being able to leave it out ready to work on, rather than having it ‘bother’ anyone to have the ‘mess.’

I’m also delighted that I’m safer and much more comfortable since I moved the old art alcove chair to be my puzzle chair and we got rid of the older wooden one. I can actually roll around two the two sides of the puzzle now. It makes it easier to see that I don’t have the piece I need and say a couple of bad words… 😜
____________________

Garry Cleveland Myers – Leslie Harrington, Illustrator – Highlights Magazine “Goofus and Gallant.”
Brian has dubbed me “Goofus” of the “Goofus and Gallant” cartoon series that appears in Highlights Magazine for Children. I had never heard of it and so looked it up this morning. I’ll explain more in another post. Suffice to say that I’m loving this part of my relationship with our son. He insults ME and I tease and tickle HIM. We have so much fun
____
Filed under Uncategorized

PsychAlive
We just tried to go visit Harvey. We wanted to go today because Fridays are super-busy for us. I just wrote the post about the Yi Peng Lantern Festival and the Loy Krathong Festival. Apparently, the fact that the 2nd night of both festivals is tonight makes traveling anywhere really challenging. We ordered a Grab and then information came up while we were standing outside, saying they would charge more than twice the normal fare one way and that our wait time would be ridiculous. So what is a wonderful celebration tonight is not without problems for us today. We will go visit Harvey tomorrow.
________________


These are my latest painted sketches.
____________________

Pixabay
I finished “Next of Kin: Rebel Ridge Book 1” the Sharon Sala book I told you about. I enjoyed it and would recommend you check her out. Now I’m re-reading “Watercolor Dreams” by R.G. Ryan, which is technically the first book in his Jake Moriarity series, though I just finished the “Prequel: The Last Happy Summer” that came out recently. I am looking forward to re-reading the 6 books I have and then getting more.
________________________
I have rolled up towels on my window sills, hoping to contain whatever leaks I get from still more rain. I hope the rain doesn’t make the celebrations tonight impossible.
I wish you a grin-filled day.
Filed under Thoughts on a ________, Uncategorized

WholesomeMeme.bsky.social
Isn’t this the cutest thing ever? I laughed when I saw it and had to share.
One nice thing that happened when we were at the visa place this morning was that the lady who always helps us said a bunch to Brian in Thai. Of course, I didn’t understand, and just smiled at her when she smiled at me.
Later, when we were outside waiting for our ride, I asked Brian what she had said. He told me she said that I looked good. She saw that I had lost weight. She liked my haircut and said I looked happy. 😊
Later still, when we were at the nursing home, the manager of the place spoke to Brian. I assumed that she was telling him something about Harvey, but it turned out she had noticed I had lost weight and said I looked good.
Two people there asked if I was feeling better, showing you how NICE Thai people are.
Makes me want to redouble my efforts to lose the last of my extra lard and continue exercising! 💪🏻
Filed under Uncategorized


“There is a crack in everything, that’s how the light gets in.”
— Leonard Cohen
I have read so many things about people ‘looking for happiness.’ If they just have _______________ (fill in the blank), they’ll be happy. They look to someone else to provide it for them. They look everywhere and unfortunately don’t find it. Their lives end with them still reaching for it.
One thing I have learned is that – as Leonard Cohen has said – a crack lets the light in.
As we all know, life is not perfect. We are all surrounded by life’s ‘cracks,’ things that might even bring us to our knees, thinking there is no way we’ll have light in our lives again. The thing I’ve learned is that the light comes from within you – as your strength does to live with life’s cracks. I can always see or sense people who have learned this. There is a deeper, more knowledgeable, more forgiving look in their eyes. We communicate immediately, acknowledging that knowledge and strength with no words needed.
When we discover we have ‘something’ inside that helped us so much, we must do several things: one – recognize the light; two – do everything we can to make that light shine brighter and brighter within us, making us grateful for all we have; and three – share that light with others. Offering it is the important thing. They may not be ready for it, but the fact that you’re there, and you care, IS the important thing.
My former mother-in-law was the role model for me.
When she and my father-n-law were in the process of moving to an assisted living facility, we were driving there together. I asked her how she felt about the move. She immediately answered, “I’m going to love it.” My surprise must have shown on my face, because she went on to say, “This will be my new home. I will make it mine. I will meet people, join activities, make it a wonderful place to be.” AND. SHE. DID.
She brought the light within her to all she met at the assisted living place. People were drawn to her because of her loving nature, her wide smile, her enjoyment of each day. She embraced her light, made it burn brightly, and passed it on to others.

Goodman Family Dentistry
“Nothing can dim the light which shines from within.” – Maya Angelou
Filed under Uncategorized

Today’s Parent

Today’s Parent

Today’s Parent




I hope you’re enjoying these Halloween posts. Finding the really creative children’s costumes parents are making, plus gathering the wonderful Jack-O-Lanterns people are creating – and sharing them with you – is going a long way in not being able to participate this year.
Filed under Uncategorized
Thank you to Enezator on X for posting this. I wanted to share it with you
Filed under Uncategorized

I’m under the weather today. I’ll post tomorrow. Have a wonderful day.
Filed under Uncategorized

@endlesslyyforever.bsky.social
“Happiness held is the seed; Happiness shared is the flower.”– John Harrigan

@oto2.bsky.social
“Flowers don’t tell, they show.” – Stephanie Skeem

Pinterest – no attribution
“Flowers always make people better, happier and more helpful; they are sunshine, food and medicine for the soul.” – Luther Burbank

Dave’s Photos – @davesadventures.bsky.social
“If we could see the miracle of a single flower clearly our whole life would change.”– Buddha
Filed under Uncategorized
Filed under Uncategorized

David Rippen – @dmrippen.bsky.social

Keith Boone Photography – @keithboone.bsky.social

Paul Willson – @paulwillson.bsky.social

Ray Bilcliff – @raybilcliff.bsky.social

Richard Bernabe – @bernabephoto.bsky.social
Filed under Uncategorized

After our errands this morning, my son asked me which art gallery I would like to visit. I chose a place named Kaew Gallery, which is near the old part of the city. I had looked at their website, seen several photos of the type of products they sell, and decided I would love to see them in person.

True to their photos, the shop was beautifully laid out with souvenirs, post cards, prints, jewelry, and more, but the main focus was on original art. My mind was boggled on the first pass through, so I gathered my impressions and was determined to take a more careful look the second time.
My son helped me up some pretty steep stairs (for me), and was I glad he did! A painting simply jumped off the wall and into my heart. It was a delicious blend of all the bustle in Chiang Mai, electrical wires strung across buildings and streets, flags and signs, the street crowded with vendors and vehicles – all the things I find fascinating about Chiang Mai, all painted in black and white.

The painting was a vertical rectangle. The bottom third of the painting was the part that captured my heart. Colors simply leaped from the canvas, bringing the city to even more life, adding the human element to this beautiful city. There were a couple of similar paintings on the first floor, but the rectangular shape was perfect for me.

The painting was apparently done by Kaew, the owner of the shop. I’m not sure if she was one of the nice ladies who helped us today, but we couldn’t have gotten better customer service. One lady took payment while the other carefully wrapped our painting so that we could carry it in the trunk of the
Grab we called.
Brian helped me figure out where to hang the painting – my first really personal pick for MY place. It makes me happy every time I look at it.
Filed under Uncategorized

My first ever pedicure was with my husband (also HIS first) just after we moved to Thailand, shortly before his stroke in April. This was followed by my first ever manicure in Laos, when we were in the country for other business.
Today Brian offered to take me to a place where I could get both at one time. Little did I know that when I was looking at prices, HE was telling the ladies to give me the total SPA experience.
The basic thing, of course, was taking off the old polish, giving me the mani/pedi (I’ve never said or typed that before!), but the ‘spa’ portion was the extraordinary adventure. There was a massage chair that really worked on my back until they started painting nails. I had herbal scrubs of my legs and feet, arms and hands, as well as massage of all. My feet were soaked in deliciously hot whirlpool water. Lotion was applied to feet, legs, arms, and hands.
The kindness was what struck me most of all. They seemed to sense that all this attention was new to me, and a gift from my son. They brought us each a bottle of water. They helped me very carefully from the door, into the special slide type slippers after we removed our shoes outside, and over to the chair, helping me get into it without incident, and back again.
They watched me to see if anything was bothering me, and seemed very happy when I smiled the whole time, my cheeks literally hurting by the end of my time there. I said my mangled version of ‘thank you’ in Thai, folded my hands together and bowed. Then THEY were smiling ear to ear.
This was truly a gift – an adventure – a total pampering of one old lady who greatly enjoyed every minute.
I also told Brian that this was over the top on pampering, and that in the future, I would greatly appreciate the joy of their removing the old polish, shaping nails, and applying new polish as the total wonderful service.
I am so lucky to have a son who tries to make his mom happy each and every day. Part of it is to try to make up for the agony of Harvey being in the nursing home – an extremely painful situation. Part of it is the joy of discovering each other as people – that we are growing closer and closer as the days pass, enjoying spending time together. He is sharing some of his favorite places with me. I’m delighted to have such a wonderful guide – seeing so many fascinating things without having to worry about getting lost, if I have enough money, getting transportation, avoiding any possible dangerous parts of the city, just concentrating on the absolute joy of seeing so many new things, the people, the traffic, the flow of the city, the culture showing right in front of my eyes, trying to learn a few Thai phrases, etc. I’m the luckiest woman on the planet!
Filed under Uncategorized

Today the IKEA guys came and dealt with power tools and 46 gazillion pieces to assemble my chest of drawers.
The drawers not only have side rollers on each drawer, but one in the center of each. The piece is heavy, sturdy – though they did warn us not to have something really heavy in the top drawer and then have all four drawers open at the same time. DUH.

I used my new step stool yesterday to empty the high cabinets in my condo, taking a lot of what I found to the trash and the recycling area.
I spent most of today bagging up my husband’s things, carefully sorting, putting things in bags, labeling the bags carefully, and then storing them in two of the high cabinets I cleaned out in the living room. We will be able to find things needed at the nursing home quickly and easily now, plus it gives me more space to spread out a bit.
This freed up my closet area which I rearranged so I can find my stuff easily without a lot of standing on my head now. I then arranged things in my new chest of drawers.
I pooped myself out with all of this and ended up ‘resting’ for a few minutes, which actually turned out to be an hour’s NAP!
The changes continue, with my old people-swallowing sofa leaving this Friday between 2 and 3pm. This may collide with my wonderful housekeeper, Kuhn Nong; so we’ll be here, ready for the movers before 2, hoping they come and go before 2:30, when Nong is due to start. We will warn her if they haven’t shown up before she arrives.
I will be without a sofa until June 5th – 6 days where my living area will look extremely empty, and I will be moving around, trying to find another comfortable place to sit. 😃. I’ll send pics as soon as the new sofa arrives. This will be the last big change in the condo.
Filed under Uncategorized

After my walking on the treadmill at the gym this morning, we again put on our “Thailand Raincoats” in the covered parking spaces just outside the gym. These are trashbags with sleeves and a hood with drawstrings. They really do a great job, where my tote got wet yesterday under my umbrella. I have the clever raincoat on my laundry rack drying now. I can fold it up and keep it in my tote for use the next time we have a good amount of walking to do, rather than simply getting into or out of a Grab. (Mine is purple, though it looks pink in this photo. Brian’s is blue. – we have a standing joke about him apologizing for not getting yellow – begun when MAC offered computers in that color that were simply hideous! I even LIKE yellow as a rule, but certainly not on my computer…)
Soon we’ll go see Harvey. He did have the nurse call Brian yesterday. He said, “Get me out of here,” about being at the hospital for tests. Brian assured him that the tests were over and that he, accompanied by Miko, would be on their way home soon. Miko thanked Brian, saying Harvey calmed down after talking with him. It will be interesting to see if Harvey 1) knows us, 2) missed us visiting yesterday, 3) remembers being at the hospital, 4) is still complaining about everything and threatening to do harm to the male nurse and the male physical therapy expert at the nursing home.
He keeps wanting to get out of bed. He thinks he can walk by himself, but it takes the PT guy with a strong belt that goes around Harvey’s waist to hold him up so he can walk, shuffling, to the wheelchair in the room or sometimes even to the front porch of the facility. He would certainly fall and hurt himself, possibly ending up in the hospital again if he tried. We have explained this to him endless times, but haven’t been able to get through to him yet…
Brian needs to work today, so he’ll do that while I do various fun things in my condo. We’ll regroup around 5pm and walk to a place Brian thinks I might find a larger tote I can use.
I wish everyone a Happy Memorial Day. I realize that as I type this, it is still Sunday evening for some of you. For others, it is already Monday evening. So a happy celebration to all who remember this day.
Filed under Uncategorized

This was the END of a wonderful Thai meal we had recently. Brian said it didn’t really have an official name, but it had chicken, some type of pasta, lots of veggies, salad ingredients, sauce, with a fancy dish of fruit on the side.
This was my first real Thai meal. Brian is trying to help me eat healthy, eat less, and avoid food that will blow the top of my head off. By the way, protocol dictates you DON’T eat the fern or the pretty flower…
Every day I learn more about how I should act, what I should and should not do to honor the culture and the people. The list is long and my life may not be long enough to absorb it all, but I’m trying my best to absorb as much as I can.
Examples:
Filed under Uncategorized
What comes in a 55 pound sack?
Lots of things according to Google, including malt for beer , chemicals, animal feed and more.
why am I talking about this? Well, another thing that came in a 55 pound sack was a lot of my fat. Today I finally hit another interim goal on my effort to lose the lard and get healthier. I am down 55 pounds from my highest weight.
I am setting interim 5 pound goals because they seem more achievable than the whole number at once. I still want to lose another 25 or 30 pounds (or so) but another 5 pounds sounds doable.
I’m eating breakfast and then dinner, both mainly low carb. I’m walking at the gym on the treadmill while my son runs, and doing a good session of old lady yoga stretches daily. Even though I am the definition of a stress eater, I am seeing results.
I will weigh and measure at the end of the month, but it seems like I am on the right path.🙂
Filed under Uncategorized

Sorry that my Happy Mother’s Day wishes are late. For some reason, I couldn’t get to my blog.
I had a delightful surprise – Brian’s friend and coworker and his whole family wanted to come by and leave something with me.
It was this gorgeous orchid as a Happy Mother’s Day present. This wonderful family lives in the same building that Brian and I do.
We had been invited to dinner at their condo but we had to cancel due to Harvey’s stroke. I had met the woman and her 9 month old (I think) daughter, but hadn’t met the rest of the family. They have a 3 year old son, too. They brought one of their Nannie’s and another friend.
I gave her a choice of a pair of earrings that I had wood burned. She seemed pleased. They have adopted Harvey and me as honorary grandparents! I about lost it when they asked if they could call me, “Nana.” 🙏
She is an artist and will invite me to see some of her work in her studio. I can’t wait AND they are going to invite me to dinner soon!
To say I am thrilled is the understatement of the century. I will try to earn my new name each time I see them.
I hope you had a wonderful Mother’s Day or showed yours how special she is.
Filed under Thoughts on a ________, Uncategorized