
Khun Nong cleaned Brian’s place yesterday and left him these flowers. He showed them to me this morning, said, “You like flowers more than I do,” and insisted I take these home with me. He didn’t have to twist my arm. They are sitting in splendor on my dining area table now. 🤗
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We went to the gym this morning with no repeat of the biting treadmill handlebars. Brian is truly enjoying every minute of teasing me about it, saying things like, “Wow. It’s been 5 minutes and you haven’t punched anyone or anything,” or “It’s good to know you have now renounced violence.” 💪🏻
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I’ve been painting one of my sketches this morning. I should be able to finish it sometime day. I am hoping Brian will invite me to go to the cafe with him this afternoon. On Fridays we have to stay until Khun Nong finishes. The other days I go I can leave after a couple of hours and finish up things at my place, take a nap if I want to before dinner, or whatever else occurs to me. This adds a nice touch to my day and I love it.
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Yogalishes Ana
I’m going to finish this post and then do my yoga stretches for the day before they get lost in the shuffle.

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The flowers are beautiful, Linda. It was sweet of Brian to regift them to you!
I am glad you decided not to fight with the treadmill handles again too! Hope you didn’t scar or bruise from that incident the other day! Ugh
Well, I got a new little device for my foot, and got a second one for my daughter. The devices do heat, massage, and electricital stimulation. It feels good, but I am not sure it’s strong enough to really be therapeutic. We’ll see.
I am dealing with a tendon issue in the top of one foot and my daughter has plantar fasciitis on the bottom of both of her feet. Ugh
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Yes, I love it that he did that, Sheila. I will probably take the band-aid off tomorrow. Then I’ll see what the damage is.
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