Wednesday, 2-4-2026

I don’t look this good today. With the two big doses of Vitamin C my son mixed up for me in orange juice yesterday, my sore throat is relieved, but I seem to have degenerated now into an old fashioned common cold. UGH.

Brian and I went to visit my husband, Harvey, at the nursing home this morning, and I was very careful not to touch him, hoping I wouldn’t give this to him. When we got home, Brian mixed me up another dose of Vitamin C and I took a long nap. I hate being sick…

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These are the latest painted sketches. Painting today is helping distract me from how yucky I feel 😁

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I signed up for Substack about a month ago. I am really enjoying looking at the articles on there and meeting new, interesting people.

Sheila Murrey – @sheilaspiralsister is my friend, and she writes articles for Substack. She is a multi-talented lady I am proud to know and I’m happy to recommend that you look for her there. She just included a chapter from a book she’s writing that discusses sounds and frequencies and how they affect us.

R. G. Ryan – @rgryan is an author I met through reading his Jake Moriarity books via X, and then he decided to start writing serious opinion articles on Substack. I followed him there and was happy I did. Now he has changed his focus from opinion pieces to ones such as, A Lot to Carry Pain Is Not Passive, where he is focusing on what we as ordinary people are carrying around on our shoulders that is affecting our ability to live life to the fullest and to interact with others.

AND there are several people who post pictures and videos that make me laugh or bring me to tears, or both. Very talented artists and photographers post there, as well. I find this platform well worth my time. I thoroughly recommend it. Substack.com

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I hope that Mother Nature has decided to give you a break now, and will let the ice and snow melt, raise the temperatures, and allow you to enjoy your days more.