What comes in a 55 pound sack?
Lots of things according to Google, including malt for beer , chemicals, animal feed and more.
why am I talking about this? Well, another thing that came in a 55 pound sack was a lot of my fat. Today I finally hit another interim goal on my effort to lose the lard and get healthier. I am down 55 pounds from my highest weight.
I am setting interim 5 pound goals because they seem more achievable than the whole number at once. I still want to lose another 25 or 30 pounds (or so) but another 5 pounds sounds doable.
I’m eating breakfast and then dinner, both mainly low carb. I’m walking at the gym on the treadmill while my son runs, and doing a good session of old lady yoga stretches daily. Even though I am the definition of a stress eater, I am seeing results.
I will weigh and measure at the end of the month, but it seems like I am on the right path.🙂
creativeartworksblog 
Fantastic! Congratulations, Linda. “They” say it is harder for women to lose weight after 40 (due to hormones), but you are an excellent example that it can be done! My role model! Woo-hoo!
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Thanks so much for the “woo/hoo”. Much appreciated.
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Good for you
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A lot to go , but I am getting there. Thanks for the encouragement . How are things going with you?
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Congratulations,Linda! Good News, you weight lost of 55 pounds. Good you to your example for women. . Good your thinks about your weight lose. Thanks your share your experience. I am so happy 😌
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I still have a way to go, but it feels good to be going in the right direction. Thank you for the encouragement.
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Thanks,Linda, you so smart 🤓 you will go to Right direction 😉. Iam so glad ☺️😊.
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I hope you are right ❤️
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Yes,I Like your thought & experience 😜❤️💕🙋
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🤗
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Yay! That’s awesome! 😀👍🏻
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Thaks. I really appreciate the encouragement 👍
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