Monthly Archives: October 2021

Arnica

Sent by a friend

I had a good session on the elliptical trainer in the garage yesterday and put a gold star on my calendar. Today, however, my right knee is complaining. I chose to get the elliptical trainer several years ago because it is NOT hard on your joints while allowing you to –

  • Can Aid Weight Loss. An elliptical machine or trainer is great for weight loss. …
  • Low-Impact Exercise. …
  • Targets The Lower Body. …
  • Tones The Entire Body. …
  • Boosts Cardiovascular Health. …
  • Improves Cardio Stamina. …
  • Reduces High Blood Pressure. …
  • Improves Balance And Mobility.

So, I slathered my knee with Hyland’s Muscle Therapy Gel with Arnica and just ordered more. I read that Arnica is from the sunflower family. It was recommended to me by my SIL, and it works for me on easing pain. I will take it easy today, just doing my yoga stretches.

Earlier in the week I told you I felt I had an answer for my efforts to try to lose the lard. I was tweaking what I’m eating, plus exercising, and had lost 5 lbs last week. Well, The weight gods heard me and definitely smirked at my audacity, slapping 2 pounds back on. Shoot.

Between that, and now my right knee rebellion, I’m feeling a bit down this morning. I will keep on keepin’ on mainly because I’m stubborn. :0)

Happy Thursday!

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Acorn Joy

Petr Vaclavek – Dubanci.cz – zazzle.com

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Worrying and Waiting

Charles Schulz – Peanuts – LoveThis Pic,com

I’ve spent much of my life waiting. Waiting for Christmas morning. Waiting for school to get out for the summer. Waiting for my husband-to-be to get out of the Marines and come home. Waiting for school to be finished so I could start teaching. Waiting to get my Master’s degree so I could run my own reading clinic. Waiting for babies to be born. Waiting. And while I waited, I wasn’t really in the moment.

When the worrying gene was passed out, I got my share and then spent a lot of time nurturing and polishing it. I lost sleep. I didn’t eat, couldn’t eat, then over-ate in an effort to exert control over things not up to me. 99% of things about which I worried didn’t happen. This fact, plus the fact that I KNEW in my head I had no control, didn’t stop me from worrying. And while I worried, I wasn’t really in the moment.

It has taken me a long time, but I am finally living in the moment. I still wait, but I LIVE while I’m waiting. I may worry, but I LIVE while I’m worrying. I take the time to not only notice things, but really appreciate the beauty around me – how beautiful the weather is; I’ve come to treasure each time my 95 pound yellow lab, Amber, gets her top half in my lap while I’m trying to type a blog post, licking my face, making me laugh. I stop by my husband’s chair in the living room on the way to or from – or both – taking the time to kiss him on the head, hug him, and make him smile. I take time to play in my art room, smiling like a kid with fingerpaint, trying something new and having FUN whether I do something reasonable or just make a mess. :0) I can insulate myself from much going on in our world today, doing the little I can to help a bit – trying to protect those I love from the bad consequences (about which I worry) and ignore what I can.

If I live another hundred years or so, I may have this!

imgur.com

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Filed under Attitude, Challenges, Food for Thought, taking care of yourself

Derek Kinzett Wire Sculpture

Derek Kinzett-tuttartpitturasculturapoesiamusic

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I’m a Matt Dixon Fan

Expectation
Hall of Monsters
Here and Now
Incognito
Isolation
Kind Words
Lights Out

Matt Dixon Robot Art

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We All Can Use One

ebaumsworld.com

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Indian Hills Smirks

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Halloween Waders

NagatoIwasaki-reddit.com

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Patting Myself on the Head

Shutterstock.com

I’m patting myself on the head a bit right now. I’ve been trying to get up to my art room for a week or more to clean up a bit and clear the decks to try the impasto painting technique. Excuses abound, as usual, but the fact remains I’m lazy. I’ve been enjoying lots of other things and just haven’t made the time.

This afternoon I finally went up there. I wrapped the Christmas presents I’ve made for friends, still sitting on the table where I brought them in from the shop. So now they are on another table, ready to go out the door when it’s time. :0)

I cleared off the drafting table so I have room to try the new technique. Right now it’s clean and clear. I’ll leave it that way until tomorrow, when I’ll gather the things I need to try the technique. I’m really looking forward to giving myself time to experiment and play, not worried about whether it will ‘turn out okay’ or not – just enjoying.

I hope that you found something satisfying to do today, too. If so, pat yourself on the head and enjoy some good relaxing. If not, give yourself a break and find something fun. It’s not too late :0)

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Filed under Organizing/DeCluttering

Yeah!

diabetes.co.uk

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Thoughts on a Tuesday 10-19-2021

BBC One – buzzfeed.com

Another beautiful fall day. Sunshine and 54 right now. The forecast is for 78 this afternoon. I’m getting spoiled.

We’ll leave soon for appointments and errands, but when they’re finished, I plan to spend some time in my art room. I want to try impasto painting. I’ve watched some YouTube demonstrations and my juices are flowing with possibilities. I need to clean things up before I start, but I’m really looking forward to it.

I’m feeling very lucky this morning. Things are calm, allowing me to enjoy lots of good moments. I’m thankful for the people in my life, filling up with beautiful images and experiences.

Life is good.

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I Love These Paintings

agnesa
DrawingtheSoul-Gaetane
JulieKluh.com
woodslicepainting-RobertoRizzo-etsy.com

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You’re Right – I Left

source unknown

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Spirit of Halloween

spirithalloween.com

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Filed under Halloween - How Do You Carve YOUR Pumpkin?, holidays

Descriptions

Allison Jones

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Halloween Critter

mommyish.com

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Encouragement

DrStrange.co.uk – askideas.com

My tweaking is working! Since last week I’ve lost a bit over 5 pounds. I was pleased this morning that my scales were finally taking notice. They are still smirking at me, but my plan is to make them send up balloons at some point in the future.

Since summer’s back has finally been broken, even if we revert back to Indian Summer around here, this week I’m starting back on my elliptical trainer. It’s in the garage, so the outside temperature matters. It has been way too hot and humid for me to last more than 5 minutes, so it will be interesting to see if I can do a reasonable amount today. I plan to do it MWF, and will go from there.

Onward and downward!

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Terrific Topiary

Anna Madigan – Debbie Jones Cardwell
redbubble.com-Camouflage-artisanddelimage
theplaidportico.com
reddit.com-Carol Mattingly
pouted.com
veniceclayartists.com

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Matt Dixon – The Man and His Art

Absent Friends
Aerodynamics
A Matter of Time
Assimilate
Brave Face
Butterfly Effect
Expectation

Matt Dixon

I went to his website after learning through an article that Matt Dixon had macular problem with his eyesight. It is incurable, and will eventually result in an inability to create these wonderful paintings for us. Happily, the condition has also spurred him to paint more!

I wrote to him, telling him how much I love his work, how sorry I was about his health problem, and hoping that this progressive disease would progress SUPER SLOWLY.

HE ANSWERED MY EMAIL! I’m still amazed that he did. He was very nice, thanking me for reaching out and saying I had brightened his day.

I learned that besides being super talented, he is a really nice man.

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Filed under Matt Dixon - Robot Art

Tech Support

I got this from my good friend. I’m still grinning and wanted to share it –

The young woman who submitted the tech support message below (about her relationship to her husband) presumably did it as a joke. Then she got a reply that was way too good to keep to herself. The tech support people’s love advice was hilarious and genius!

The query:

Dear Tech Support,

Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slowdown in overall system performance, particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. 

In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5, and then installed undesirable programs such as: NBA 5.0, NFL 3.0 and Golf Clubs 4.1.

Conversation 8.0 no longer runs, and House cleaning 2.6 simply crashes the system. 

Please note that I have tried running Nagging 5.3 to fix these problems, but to no avail.

What can I do?

Signed: Desperate

 

The response (that came weeks later out of the blue)…
 
Dear Desperate,

First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an operating system. 

Please enter command: I thought you loved me.html and try to download Tears 6.2. 

Do not forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5.

However, remember, overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0, or Beer 6.1. 
 
Please note that Beer 6.1 is a very bad program that will download Snoring Loudly Beta version. 
 
Whatever you do, DO NOT, under any circumstances, install Mother-In-Law 1.0 as it runs a virus in the background that will eventually seize control of all your system resources.
 
In addition, please do not attempt to re-install the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0. 
 
In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly. 
 
You might consider buying additional software to improve memory and performance. We recommend Cooking 3.0.
 
Good Luck
 
Tech Support Team.

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Dmitri Prosov Sculpture

Dmitri Prosov – artstation.com

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Don’t Forget

old.reddit.com

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“Eye” See You! Pumpkin

mbcreativestudio.com

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Dog Therapy

JurgenLingl-RebetezSculpture-escarp.com

“A watchdog is a dog kept to guard your home, usually by sleeping where a burglar would awaken the household by falling over him.” ~ unknown

Lesley Anne Greene-veniceclayartists.com

“Dogs feel very strongly that they should always go with you in the car, in case the need should arise for them to bark violently at nothing right in your ear.” ~ Dave Barry

Nick Mackman

“You can say any fool thing to a dog, and the dog will give you this look that says, ‘My God, you’re right! I never would’ve thought of that!'” Dave Barry

Lesley Anne Greene-veniceclayartists.com

“A dog is one of the remaining reasons why some people can be persuaded to go for a walk.” ~ O.A. Battista

Gwyneth

“Money will buy a pretty good dog, but it won’t buy the wag of his tail.” ~ Josh Billings

VictoriaColemanArtist.com

“In order to keep a true perspective of one’s importance, everyone should have a dog that will worship him and a cat that will ignore him.” ~ Dereke Bruce

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Filed under Amazing Animals, Favorite Quotes

Wish

WoodlandManufacturing.com

I am continuing to tweak my eating habits in my determination to lose the lard. This has become a “character-building exercise” and SHOULD be listed on the list of exercises you can log each day on cronometer.com.

I had already switched my mid afternoon snack to raw veggies and a bit of dip. Now I’ll try cutting back the AMOUNT of that. I’ve been eating some no-added-sugar ice cream (a small amount while my husband has more with strawberries.) I’ll try to not have that.

Now that the weather is cooler, I’ll try to get started again on my elliptical trainer in the garage, doing a session before lunch.

Hopefully, the tweaking and moving more will get my body’s attention…

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Filed under character-building exercises, DIET!, exercise

Sing It!

TheSilentConcert-badpsicsofbugsetc-fyeahshoebills.tumblr.com

It’s quite cool right now – 46 degrees F. and sunny here. It’s due to get to 74 this afternoon, so no complaints whatsoever from me. :0)

I’m pleased that the “ugly” Wonder Wart-Hog is up on the mailbox now, ready for the school kids to see it as they pass the bottom of the driveway on the bus tomorrow morning. I wonder if they’ll like it. My husband seems pleased with it, so that’s the most important.

Since I’m split between “should clean up my art room” and “should do some clean up in the yard,” I’ll try to devote half my day to each of those.

My art room is still a mess from the last ‘acrylic pour’ attempts (no success there yet), so I’d like to get it cleaned up and try to do one of the ‘impasto’ technique paintings with a pallet knife.

I’m trying to do a bit outside each time the weather is cooperative to get us ready for the winter.

Such a beautiful day! Enjoy your Sunday.

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Wonder Wart-Hog is Finished!

We just went to do errands. It was NOT raining! Hooray!!!!!

We put up the new mailbox decoration as we left. Wonder Wart-Hog is one of my husband’s favorite comic book characters. This is NOT my favorite, and he was really beyond my painting capabilities, but my husband said it was, “Pretty good,” so I’m happy and relieved.

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Filed under Lewis Art, Lewis Mailbox Decorations

Opening

Rumi – Claudia Tremblay-etsy.com

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Filed under Attitude, Encouragement, quality of life

“Dragonflies” by Rick Pratts

Rick Pratts Art

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Filed under Chainsaw Art, When Wood Comes Alive

Beth Cavener Stichter Sculpture 2

Beth Cavener Stichter Sculpture

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Long Live Indian Hills!

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Filed under Funny Signs - Humor, Indian Hills Signs, punny