My weight is like a bouncing ball lately. It’s making me a bit hostile some days. Other days I just keep on keepin’ on.
The amount is 2 lbs. I keep flirting with my 30-pounds-off level. I WANT to get PAST this and on to lower numbers, but it isn’t happening yet.
I’m trying to watch my salt now, but I did add some when we enjoyed the last ripe tomatoes we picked off the vine the past couple of days. That may be it. If so – so be it. I refuse to give up the joy of ripe tomatoes with salt. Our tomatoes are almost gone for the season now, so that will get solved by itself.
In my part of the country, we have a saying, “If you hold your mouth right…” whatever you’re hoping for might happen – or not – depending on the circumstance and the wish.
So – picture me ‘holding my mouth right’ as I try to get past this yo-yo-period.
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Sending positive thoughts your way. I am in the same boat. Having just gone off keto after five months, so many issues it caused me, I immediately went up way too much for it be actual weight. I know keto can cause you to lose a lot of fluids, but it is frustrating to know I did not eat enough calories to gain the amount I gained back in a couple of weeks. Trying to figure out my new plan and I think we have figured out what we want to do. It is just so hard to lose weight and it never gets easier.
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We can encourage each other. Hang in there, Stephie.
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