A Bit More Progress

One of my long-time friends came over yesterday for us to fax a document for her. When we finished, I walked her out to her car.

She said, “You’re looking good. What are you doing?”

I grinned from ear to ear because it felt GOOD to hear that. I KNEW I don’t look, “Good,” but comparatively speaking, maybe better. I told her about concentrating on my exercising rather than the scale.

She wouldn’t have told me I looked bad, but she didn’t have to say anything at ALL.

Now I feel more motivation to keep on keepin’ on!