Kanno Hisao
The gray, rainy days have finally stopped, giving way to sunshine! It really lifts my spirits.
I earned two gold stars yesterday – one for doing 35 minutes on my elliptical trainer and the other for doing about half an hour or so of my yoga stretches. I put the gold stars on my desk calendar as a motivation to get off my rear and actually DO the exercises, rather than simply thinking about them or talking about them. Will try for another 2 stars today.
This afternoon my husband has an appointment with our primary doctor – the first since he suffered the stroke and we saw everyone trying to do whatever was reasonable to keep him from having another. I’ll be interested to hear what she thinks about how he’s doing, if he needs to change any medicines, and what she thinks the prognosis is for the future. From my perspective, seeing him every day, he’s almost completely back to normal now. He gets his words garbled every once in a while, and I type for him if he wants me to.
All is good as we prepare for a quiet Christmas. We will actually celebrate with our various friends between tomorrow and Christmas at different times, leaving only the meal Christmas Day. I’ll make another turkey for us. We’re together. We’re doing fine. That’s all the gift we need.
I hope that you are having a wonderful, sunshine-y day.
creativeartworksblog 
I like your realistic view at your exercise, Linda 🙂
You are doing very well.
LikeLike
Thanks, Irene. I am really trying to keep moving. I really feel a difference now if I skip a day.
LikeLiked by 1 person