“Just don’t quit all the way. You might have to quit a little bit. Just until you can breathe and find some space to move. This is not giving up. This is strategic self-care. Realizing you can stop when you want and start when you want builds trust with yourself. Also, try long walks, good books, and maybe chocolate. Or punching pillows. Whatever you need.” ~ Nanea Hoffman – Sweatpants & Coffee
Magdalena Korzeniewska – via Kathleen McGreal – LinkedIn
*Thanks to Kathleen McGreal who posted this on LinkedIn
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I like this!
From time to time, I’ve “quit a little bit,” but so far, have always started back again.
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I was so glad to find and share this, KT. I think all of us need this reminder from time to time. I’m glad you liked it, too.
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