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“Progress Report” is a misnomer in that I don’t have any changes to report today. I’m still at 46 lbs off and 22 inches off. I’m on DAY 8 of my new exercise regimen (2 miles with walking with annoying Leslie DVD and then either upper or lower body strength exercises.) It’s almost 5:00 now, and we spent most of the day going to Poteau and back with the auctions my husband wanted to attend, so I’ll have to scramble to get my exercises done today.
I CAN report that I feel “looser’ when I walk and can feel my meager stomach muscles working as I do – a new thing for me. I’m hopeful that in the coming weeks I can look at this and call it my new base of exercising and add more to it. For now, I’m gritting my teeth and making myself get in the living room and move my lard.
I also can report that with the walking we did today – all over two large industrial manufacturing businesses, my hips and knees did not hurt! Hooraaaaaay!
One day at a time. Slow and steady.
creativeartworksblog 
Baby steps Linda and you win 😀
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Baby steps are all I’m taking, Irene, but I finished DAY 8 today, and tomorrow I’ll try to do it again.
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Great to hear Linda 🙂
I’m writing to you at my new PC, received it yesterday and now I need to learn much new here 😀
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Oh, I’m delighted to hear you have your new PC! Stay calm and give yourself plenty of time to get yourself really up and running. I’m happy for you, Irene. I know you’ve felt disenfranchised without it. I look forward to pics of you, Odin, and your new home and surroundings!
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Thank you for your kind support Linda 🙂
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:0)
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