I am trying to look at things as ‘the-glass-is-half-full’ these days. (Sometimes the glass tips over, spills the contents, and then shatters on the floor, though.) I do believe that you can control your attitude about what is happening to and around you, putting the best face on it that you can, and then powering on.
Each person’s problems are different. The priority of dealing with them depends on how much they are affecting your life. Some vary in their intensity, allowing you to put some on the back burner to be dealt with some nebulous time in the future. Others are chronic, requiring that you either decide to essentially ignore them, or work steadily, day by day, on solutions. Still others require immediate action by you or help from others.
There are times problems are overwhelming. A quote by Brian Tracy is magnetically stuck to the side of a file cabinet by my computer. It says, “When you feel overwhelmed with too much to do and too little time, remind yourself that all you can do is all you can do.”
( I also include problems that are ‘overwhelming’ because they seem too large, too defeating for you to handle for some reason.) I am learning to handle these ‘one-bite-at-a-time,’ breaking the problem down into several steps or deciding to only handle one day at a time, dealing with things the best I can.
I am trying to learn to give myself a break, as well as give the same consideration to others who are ALSO dealing with problems. Certain words spring to mind – becoming more and more important the longer I live: listening; empathy; compassion; kindness. Some of my to-do lists are a compilation of ‘things-I-CAN-control’ offsetting all the things I CAN’T.
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