Tag Archives: yoga and abdominal exercises

Getting the Lard Off Progress Report 12/13/2018

BBC

I MAY be making some progress again, after hitting a plateau and going back and forth above and below the 30-pounds-off mark. I’ve also lost about 30 inches, though that hasn’t changed in a bit.

I’m going to add the Wii Fit Plus to my regimen starting tomorrow. Yesterday I did yoga and abdominal exercises. Today I did 35 minutes on the elliptical trainer. The Wii tomorrow and the “Annoying Leslie Walking Video” will round out my routine for the next several days and I’ll see how I feel about things after that.  I’m determined to use my good tools, even though the person on the Wii insults my efforts, and Leslie Sansone is really annoying, telling me how GOOD what she’s doing feels and being truly annoyingly perky.

I AM feeling looser. More flexible. A bit stronger. I want to feel secure in my footing and I would like to feel more energy.

I’ll try this for a week and will report the results next Thursday. Wish me luck?

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Filed under Challenges, exercise, getting the lard off, quality of life, taking care of yourself