Tag Archives: yard work and yoga stretches

Hello, December 2022

Southern Living

I’m really not ready for this month – or winter – to start. My hair is blowing so hard as the time whizzes past I’m suffering from wind-shock – if that’s a thing. I’m really trying to get the yard ready for winter, but Mother Nature is laughing at me as she plays ‘crack-the-whip.’

Yesterday afternoon I did get out and cut the Rio Samba rose bushes WAAY back. It seems that these bushes last about 3 years and then have to be replaced. I can’t really complain, because they have bloomed their little hearts out, but I hope they’ll do it one more time before we have to start over. I also bagged up leaves and refilled the trio of planters. The leaves had blown out due to the extremely gusty winds we had a couple of days ago.

It’s 31 outside now, but since it’s supposed to be in the mid 50s this afternoon, I’m planning to check to see if I need to weed whack in the front one more time. I’ll also use the leaf blower to attack the piles of leaves particularly around the front porch. My to-do list outside is beginning to shorten.

“Winter is on my head, but eternal spring is in my heart.” Victor Hugo

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Getting Serious about Exercise

EattoPerform

I am finding that my yoga stretches are helping me more and more.

Each day where Mother Nature is cooperative, I’ve been trying to get outside and do at least a half hour of yard work, trying to neaten up the yard for the winter. I find that if I don’t do my yoga stretches, I get up from my chair later and feel really stiff and sore. If I DO a series of stretches, I don’t have near as much of a problem – PLUS I put a gold star on my desk calendar. :0)

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Filed under exercise