Tag Archives: water

Interesting Differences

From my good friend, Marsha.

I’ve already talked about some interesting differences between living in the United States and Thailand, but some more come to mind –

When you buy a set of sheets for your bed, you may be surprised to find that a ‘set’ of sheets includes a bottom fitted sheet and two pillow cases.

I told you that we replaced the worn out bed in my condo. We bought a set of sheets and a duvet while we were at the store. When the bed arrived, the company had sent a free entire bed set with it, including a bottom fitted sheet, two pillow cases, and extra set of pillow cases for cigar-shaped pillows, and a puffy duvet.

No one expects a top sheet here. Even if you have air conditioning, the climate here is such – and the culture is such, apparently – that everyone prefers the fitted bottom sheet and a light or heavier duvet. After trying the light duvet we bought and the heavier duvet they gave us, I have to say I LIKE only having only the one sheet, and I prefer the lighter duvet.

When you go to buy dishware, it is almost impossible to find a ‘set of 4 dishware set’ for example. If you would like a set of dishware that has 4 larger plates, 4 smaller plates, 4 bowls, and 4 coffee cups or mugs, that’s what you buy – individually. (We ended up buying 2 of each.) They do sell silverware in a ‘package’ of one fork and one spoon,’ though. You buy how many sets you would like and then buy the knives and any glassware individually, as well.

I think it’s the European manner of eating where you have a utensil in each hand as you eat. They do that here. I had never tried that before and felt quite awkward at first, but I’m learning now. They put down both knife and fork to pick up a spoon, and then reverse.

I believe I have already talked about water being very important here. Brian made it clear right away that you use bottled water for anything to do with eating, drinking, or cooking. The sun is so strong that it seems you can feel the sun burning your head as you wait to cross a street. Everyone carries a bottle of water with them in a carrier of some kind so they always have some. Umbrellas to protect both men and woman from the sun are routinely used by walkers. Dehydration can be a life threatening event even in the city, and can sneak up on you, particularly if you haven’t lived in the country long. I have humongous water jugs on my counter to transfer to smaller containers that are easier to manage.

I’ve already told you about removing your shoes when you enter any private home or many businesses. Most businesses will have a sign, and then a rack of slipper-type slide-on shoes. You leave your shoes there, transfer to the slippers, do whatever business you need inside, and then reverse the process leaving. I mentioned that I was quietly amazed that shoes are always still there waiting for you when you come out again. It’s the same with motorcycles, helmets, and even packages hanging from the handlebars. It would be unthought of for someone to bother someone else’s property. I asked about theft in Chiang Mai. Brian told me it happens, but usually it’s by foreigners…

Viva la differences!

15 Comments

Filed under Uncategorized

A Note from the Slug

This is from my good friend, Marsha. Isn’t it sweet? My heart just melted when I saw it.

I have had a mystery problem for the past three days – spasms in my right side/ribcage, and back around the waistline, grabbing over and over at any moment – even when I’m trying to breathe. To say that vastly makes you change everything you’re doing is a vast understatement.

I’ve been trying not to move, haven’t been able to sleep. I’ve been taking some pain pills and also yesterday drank a glass of electrolytes and took some magnesium, a thing Brian came up with from the net that we thought couldn’t hurt.

Yesterday we went to visit Harvey at the nursing home. We found the nice PT man trying to wake him up to walk, but Harvey wouldn’t. We tried to wake him up, too, thinking he might want to talk with us. He opened his eyes briefly a couple of times, but stayed asleep, so we left, our trip having been a waste of time.

Today, miraculously, I’m doing better. I actually slept some last night. At breakfast, we dosed me with another glass of electrolytes and more magnesium just in case that’s what helped me. I’m giving myself another rest day, and will probably sleep much of it away again. I’ve been such a slug, missing three days of walking at the gym. Hopefully, I’ll be able to resume my walking again tomorrow.

I would certainly put this down on my list of “things not to do again,” if I knew what it was I had done. I will note the days I was affected so I can discuss it with the doctor on the 23rd when I’m due to see her again to see if she can make some sense out of it.

10 Comments

Filed under Health Alert

Attitude

LoseWeightFast-blogger

Today is DAY 4 of my new motivation to lose my lard and increase my flexibility and stamina.

I’m feeling good about things, even though I didn’t shed any weight yesterday. I will ‘keep on keepin’ on,’ one day at a time, looking at each one as a day to maybe lose a bit and work on getting stronger.

Tenor.gif

I’m doing my yoga-snack-water thing each afternoon. I have some sore stomach muscles in particular, a sign that my body recognizes a change. That’s GOOD. I’m finding it easier to get out of my chair, get my yoga mat and get started. Once I finish, I get my husband his bagel with cream cheese, chives, and onion, and I get MY snack of some raw veggies and a bit of dip, plus a bottle of water.

My husband, of course, isn’t even trying to lose weight at this point, or exercise, but is ahead of me on weight loss. I’m trying to be adult enough to realize that each person is different, that men seem to lose weight more easily than woman, and hitting him in the mouth won’t solve my problems. :0)

I have my desk calendar set up to get my stars for doing what I should today, and it makes me smile when I earn them.

I am feeling more in control of my habits and I’m pleased I’m doing some good things for my health.

Leave a comment

Filed under Attitude, DIET!, exercise, getting the lard off, taking care of yourself

The Magnificence of Water

“Always the Sea” – Paul Militaru Photography

 

Marina Syntelis – LinkedIn (This is a PAINTING!)

 

Nature via Cathy Ruggiero

 

“Little Lake” – Paul Militaru Photography

 

Royal Nat” Park – Sydney AU – Iahsen Haddou – LinkedIn

 

“Surf” – Iahsen Haddou – LinkedIn

 

Triberg-Black Forest-Baden-WurttembergGermany-Iahsen Haddou-LinkedIn

 

3 Comments

Filed under Mother Nature, Paul Militaru Photography, water paintings

“Grass, Trees, Water, and a Thinking Bird”

“Grass, Trees, Water, and a Thinking Bird” – Paul Militaru Photography

Leave a comment

Filed under Paul Militaru Photography