What comes in a 55 pound sack?
Lots of things according to Google, including malt for beer , chemicals, animal feed and more.
why am I talking about this? Well, another thing that came in a 55 pound sack was a lot of my fat. Today I finally hit another interim goal on my effort to lose the lard and get healthier. I am down 55 pounds from my highest weight.
I am setting interim 5 pound goals because they seem more achievable than the whole number at once. I still want to lose another 25 or 30 pounds (or so) but another 5 pounds sounds doable.
I’m eating breakfast and then dinner, both mainly low carb. I’m walking at the gym on the treadmill while my son runs, and doing a good session of old lady yoga stretches daily. Even though I am the definition of a stress eater, I am seeing results.
I will weigh and measure at the end of the month, but it seems like I am on the right path.🙂
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