Tag Archives: trying to get back to healthy choices

Diet Tip for 2021

Forwarded by a friend

I am almost finished eating my way through a lot of the ‘goodies’ (baddies?) I received for Christmas. I put a good amount of things in the freezer yesterday – WAY down deep – under a lot of things – in my chest type freezer in the garage, which is right beside my elliptical trainer. Hopefully, this will give me the perspective I need to stay away from them for the foreseeable future, maybe to enjoy a bit as I reach major weight loss goals in the future.

Most people seem to have trouble staying away from sweets and sugar. I like those things, but my biggest problems are bread, starches, and salty things. I found a recipe for some low carb bread that is pretty good and I’ll make that again. I have riced cauliflower and zoodles in the freezer in individual serving packets, since my husband won’t even CONSIDER eating those as a substitute for rice, macaroni, spaghetti, or potatoes. I am preparing myself to fix HIM some starch and I will eat my meat and sauces over the substitutes. We have a nice variety of good-for-you individual frozen meals from Real Food and from Stu’s Clean Cookin’ in the freezer. In fact, we have been eating several of those each week. I have gathered and cut up some raw veggies to enjoy as snacks. I also have hard boiled eggs and some cheese.

The main sticking point is getting our MINDS set to quit indulging and start practicing adult choices. For some unknown reason, my husband wants to wait until January 6th to start. I really have trouble not eating something when he brings yet another French Toast Fritter into the living room to enjoy between meals.

Heard enough lame excuses yet?

Pleated Jeans

“Diet is coming…”

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Filed under DIET!, taking care of yourself