This is DAY THREE of not eating anything between meals. That, along with portion control at meals and my efforts to move more should result in happy results on the scales and on my measuring tape. The weather is finally warming up, too, which means I can get outside more. I feel that things are coming together now.
It would be easier to simply sign up again for a weight loss/meals provided program again, but I’m determined to take responsibility for what I eat and drink. We are getting lots of help with two new places here locally who each provide individual portion frozen healthy meals. We eat one of those for dinner. I make us a sandwich or tuna salad for lunch. My husband eats snacks when he likes. He is much closer to his goal weight, but we’re still trying to watch his sugar intake.
I’m trying to build good habits that will result in my getting and staying in reasonable shape so I can continue to do most of what I would like for the rest of my life. I’m kind of using you as a check for accountability and reporting. I hope you don’t mind.
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