Mountain Pigmy Possum-We Love Earth
I’ve already had a busy day.
It’s beautiful here – 65 degrees F and sunshine-y!
I’ve been online and on the phone straightening out a bunch of little, piddly details that add up to big stuff if not handled, so I feel I’ve accomplished something. :0)
I’m on DAY 35 of my daily yoga practice and DAY 20 of my getting-serious-about-keto eating. I just finished doing 30 minutes on the elliptical trainer and will do my yoga this afternoon.
My scales finally smirked at me this morning, FINALLY telling me I have lost the re-gained weight and am back to my lowest since I started trying to lose the lard. To date I have lost 43 pounds and 45 inches. NOW hopefully I’ll break into new territory. I’m trying to lose another 30 pounds or so. I’m HOPING that by the end of this month, I will get a smirk from my measuring tape, too. Since I got serious about figuring out my macros (5% carbs, 25% protein, and 70% fat) and tracking them with the use of Cronometer.com, I’ve lost 9 pounds, so I feel good about being in more control. I like the fact I can ‘try out’ different foods to eat during the day and see how everything adds up. Then I can tweak until it’s good. :0) Also, thanks to Suzanne Ryan’s book, Simply Keto, I have lots and lots of really good recipes to try. My husband keeps requesting I do some again, so it’s hard to find a night when I can try something new!
My new shop on Etsy is up, and I finally did a banner that looks reasonable. Totably Yours
I’m looking forward to playing in my art room – continuing to experiment with my new crayon melting tools. So far, I’m just making a mess, but it’s so much fun!
I hope the weather is good where you are today and that you’re bursting with fun things to do.
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