Things are looking up here. Things are finally drying out a bit here. It’s overcast, but it’s supposed to be 71 this afternoon and the sun is supposed to make an appearance – at least a cameo.
We’ll leave in about an hour for Lunch Bunch and a couple of errands. I’m taking lettuce from our garden to share with everyone. I LOVE being able to do that. We had a ‘main meal salad’ with chicken I made from a keto recipe previously last night. My husband remarked how good it was. :0) Tonight I’m making “Sausage, Egg and Cheese Bake” by Suzanne Ryan, Simply Keto. I’ve lost almost 32 pounds now. I’ll measure at the end of this month, but I’m hoping there will be less of me from the exercising I’ve been doing. Today I’m doing half an hour of yoga stretches, plus an hour combination of my regular 3 short exercise videos, and the “1B Workout video.” (I’m doing my elliptical trainer and the workout video on alternate days)
We had a brief note from our son this morning. I always feel good when I’ve heard from him. He sounds very busy and happy – all you can ask for.
Our dog, Amber, just caused both my husband and I to jump straight up from our chairs by suddenly letting out a HUGE sneeze – one so hard she hit her chin on the floor. Good thing it’s carpeted. I guess she must be allergic to something. It certainly jump-started our hearts!
I hope your Friday is a fun one.
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