I’m on a definite roller coaster with my weight this past week. I’m still weighing daily as my accountability to myself, but I’m trying to think of it only as a ‘monitor’ – a starting point for the day. It would just be nice if the scales lost their smirk a bit. Yesterday I made keto chili. Suzanne Ryan’s recipes in Simply Keto are really good. I also had a Mission Zero little bitty tortilla, (zero NET carbs due to 7 grams of fiber) and that was good, taking the place of the dinner roll I had been eating before I started watching my carbs again.
I’m earning a sparkly star for my desk calendar daily, continuing since Feb. 18th. Not a ‘habit’ yet, but I’m a tough nut on building those, and will continue my efforts.
I’m doing laundry and we’ll go shopping for groceries later, and that’s the ‘excitement’ for our day, other than the “Sausage, Egg & Cheese Bake” from Simply Keto for our dinner tonight.
I hope your Sunday is fabulous.
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