Just kidding. :0)
My husband has Type II Diabetes, so we cut out as much sugar as possible several years ago. That, along with medication, is keeping his blood sugar at a good level. He really had to work to do it. He LOVES sweets. He even calls ME “Sugar.” I’m really proud of him that he is building good habits. He does splurge, but we monitor blood sugar twice a week and pay attention to it.
We had two places start up in Greenwood this year – REAL FOOD and STU’S CLEAN COOKIN.’ Both provide individual serving frozen meals that are HEALTHY and DELICIOUS.
Today I’m cooking a chuck roast in the slow cooker, but most of our days are built around having one of their frozen meals, or the ones I make from the leftovers we have. We have a sandwich or tuna salad for lunch, and we try not to eat much in-between. It seems to be working for us, albeit slowly.
In these days when we need to be particularly careful about our health (we are in the high risk group for COVID) it just makes sense to also eat as healthy as possible and try to lose the lard.
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