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I’m sorry that I don’t know ‘where I was walking’ this morning on the treadmill. It was stark and beautiful, with lots of sheer rock cliffs, stone paths both next to and into the cliff themselves. There was scrub type brush over much of it and lots of red dirt. Stone fields with the towers people make balancing one rock on top of another filled one part of the video. I felt myself mentally trying to walk around the towers. 😜
I really wish the talented folks who create these videos used on exercise equipment would have a title or label or something telling you where you are. Some of the paths are becoming very familiar now. I recognize that people will come out of a cave-like area, or that a boy will be taking a walk with his dad and his dog. There is one video where a woman is walking down the sidewalk in the city and drops her beautiful red shawl. I hope the video people let her know about the shawl. MUCH too pretty to lose!
I am getting more relaxed as I walk on the treadmill now. I get a little wonky from time to time, but mostly I’m relaxed with my arms swinging comfortably by my sides, not having to correct a lot to stay on the path. I’m only a bit winded these days, sitting down for a bit on a bench at the gym to make SURE I’m not going to suffer “postural hypotension” and faint like I did once, scaring poor Brian to death. He doesn’t look at me like I’m a time bomb anymore. 😄
After I finished walking through all the cliffs and stone fields this morning, I definitely needed to drink from the bottle of water I carry!
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