Flo
Pet Control HQ
I am finally walking on the treadmill with my hands swinging as I walk rather than holding onto the handlebars tightly for fear of losing my balance. I wasn’t at all sure that my brain and body could be retrained after the anesthesia from my surgery in February caused both hearing loss and loss of balance. Now I have hearing aids (!) and I am having success on regaining my sense of balance. I’m still walking slowly and really having to concentrate, but I am improving each day. 👍
I’m making progress in my efforts for there to be less of me. Since I moved to Thailand and saw a doctor here in April for a baseline, I’ve lost 9.8 kilos or 21.6 pounds. All told, I’ve now lost 34.48 kilos or a bit over 76 pounds since my heaviest. There are 68 fewer inches of me. I can finally see a possible goal weight. I am now in the healthy weight range on the BMI charts for the first time since I started my efforts about two years ago.
Pixnio
Since I’ve been building my strength, can now hear with hearing aids, am improving my balance and mentally pushing myself a bit, I’ve started small ventures out on my own. Today I’ll take a walk to visit the Koi fish!
Baby steps to be sure, but progress!
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