Peter Hogarth – @peterhogarthartist.bsky.social
I want to PET this doggo!
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George Dagerotip – Unsplash
Our gym is closed for a week for deep cleaning and maintenance. Brian and I found a well-lit, well-paved parking lot for our walking this morning. We walked to the end and back over and over for our 30 minutes. It was cool – 61 degrees F., so I wore sweatpants instead of my gym shorts and wore my jeans jacket. It was a good walk. 🚶
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My puzzle is finished! I asked Brian to come to my place this morning to take a picture that he will send to have a glass print made for my special shelf in my living area. YIPPEEEEE!
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I don’t know how much ‘weight’ the BMI Chart carries in reality, but this is what I’ve been basing my status on for a long time.
I am 5’4″ and shrinking. 😀 I began my ‘lose-the-lard’ efforts about two years ago, trying to move from morbidly obese, at 35 on the chart, to my now ‘healthy’ reading at 20. I have read that a healthy range for a female of my height is between 108-132. I am at 119 now, shooting, I think) for 115. I’ll make another decision when I get there.
This is me (on the right) in 2013.
This is me this morning.
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This is the type of day I love the most now – where I can move from one activity to the next as I choose without pressure. I want to take the waist in on a pair of fleece-type snuggly pants, I’ll do my yoga practice, write my blog posts, play on the computer, paint at least one of my sketches in my art alcove, listen to music, read my book, stand in the sun at my window, and more. AHHHHHHH!
I hope that your day has moments of joy, too.
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