My appetite won’t quit. I’m an emotional eater, and the stress level has remained pretty high around here, so I guess I can use that as an excuse.
I also have another excuse (see how creative I am?) – my husband has been working in our shop several afternoons lately, and I somehow convince myself that eating doesn’t count if he is not here to see it. Yeah. I know. Pathetic.
I have talked to myself – quite a lot during the pandemic – and I am TRYING to get back on track in my efforts to lose the lard.
One day at a time. I will eat lunch around noon and then take one green tea extract capsule. I will start drinking the bottles of water I’m supposed to be drinking – rather than coffee – and I will try to stay busy during the afternoon (when I’m most apt to indulge).
creativeartworksblog 