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Last night I added more exercises with bottles of water as weights. I did enough that I had some sore muscles, so that was good.
Today after looking at a couple of videos (thank you, Sheila) of a lady dancing, I looked up music videos labeled, “dance music,” to encourage me to bop around the room with my headphones on. I lasted three songs on the first video before pooping out, and I had a good time, a smile on my face as the years fell away in my mind.
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Just a minute ago, I was truly ‘amazing’ though, as I sprinted toward my balcony to rescue my laundry drying on the rack when it started to pour suddenly. And I mean POUR!!!!! Not just a turning-the-faucet-on rain, but someone using spray attachments!
I had forgotten how quickly this old lady can move, if needed. I managed to get the dry stuff off the rack and onto a chair, and then proceeded to open the balcony folding door fully so I could move the rack of still damp clothes inside. I managed to do that without injury or dumping the clothes and then got the door shut without pinching fingers or causing any other problems.
True to Thailand, while I’m still breathing a bit heavily from all the exertion, the rain has quieted to a calm rain, instead of all the slashing, blowing rain. Thankfully, this rain was slanted differently, so my windows didn’t leak. 😁
Bored Panda
Now that I’m up and my heart is ‘awake’ and functioning, I think I’ll do my session of yoga stretches for the day…
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