Tag Archives: mediterranean diet

Yesterday I finally made some progress in ‘getting a handle on’ how I can make the Mediterranean eating plan work for us. (This is complicated because my husband rarely meets a veggie he likes or will even consider eating.)

Yesterday we had a huge fight-with-technology trying to get a Mediterranean cookbook downloaded onto my Kindle. I hardly ever use it, preferring to hold real, treasured books in my hands, but cookbooks are a different ilk, as far as I’m concerned. There are usually only a few recipes I’ll actually cook in each, so I can download a cook book, use what I like, then decide if I actually want to add it to my collection or delete the book from my Kindle and try another.

Making a long story much shorter, we had to DE-register my Kindle because it was listed under my old email address, then RE-register it under my current email address. THEN call for technical help on getting ads off, THEN fight to get rid of ‘freebies’ I didn’t want. I was able to finally get the cookbook and read it last night. As usual, it focused on eggplant, kale, couscous, tofu, Brussells sprouts, cauliflower, chickpeas, etc. Even after more than 50 years of marriage, I know my husband would leave if I tried to cook these things for dinner.

I thought about it a lot, and finally came up with ‘doing my own thing,’ incorporating as many veggies as possible, concentrating on those to which my husband doesn’t object, and flavoring with meats he likes. That means veggie casseroles with chicken or beef or pork ‘flavoring.’ It also can mean stews of various kinds. And fruit as part of our meals and as snacks.

If I cook these, making enough for more than one meal and freezing the leftovers into individual servings for the freezer, I can have lots of meals both of us like, increasing the veggies and fruit I want in my diet and not causing a revolt-among-the-masses. I can also try the recipes that sound reasonable. If my husband doesn’t care for them, I can freeze any leftovers for ME to eat later when my husband is having a Lean Cuisine, Real Food, or Stu’s frozen meal on busy days. Not a complete plan, by any means, but a workable start.

I’m feeling better every day now, with my digestion getting back to normal. I’m now taking my thyroid medicine first thing, eating a small breakfast an hour or so later, then taking the rest of my meds with lunch. This is workable for me. :0)

It’s still rainy here, so the guy bringing us a truckload of chat for the driveway hasn’t called or come. Neither has the plumber, whose work will be outside in the well house. If we can go to town between showers, we’ll get another timer to join the one we just installed in the well house, to be ready when the plumber does his thing.

Meanwhile, my husband actually NOTICED that I had been working in the pantry yesterday! I’m making my way through the food side of the pantry, getting rid of a lot of stuff, cleaning, and then re-organizing. I may finish the main part by the end of the day today. It feels good to be getting things easily accessible, plus smelling the ‘clean.’

If it ever stops raining, I’ll need to get out to my tomato plants and my garden to catch up there…

I hope you’re having a wonderful Wednesday.