I love long weekends with few plans. I feel FREE, looking at several days of time that I hope I can spend in lots of fun, satisfying ways – or simply doing a lot of nothing. Right now the only thing I have penciled in is to check Monday evening to see if our wonderful neighbors in the valley behind our house will set off fireworks this year.
One of the things I’ve learned in reading about the Mediterranean eating plan is that they suggest that you cut WAAAAAAAY back on red meat, eat a LOT more fish, and to also include chicken and turkey. (They also eat lamb, but I have trouble getting that here, so I’ll concentrate on the others.)
They suggest eating fish at least twice per week. That’s a LOT more fish that we are used to eating, but I started last night, marinating and baking two boneless salmon filets. I also steamed some fresh asparagus and broccoli. I’m pleased that both my husband and I really enjoyed the dinner. Because of the 4th of July weekend, we splurged with a wedge of watermelon for dessert. I’m going to start including fish twice a week to start and see how it goes. Shrimp will be next.
Last night I dreamed about the designs for Christmas presents for my friends – a sure sign I need to make time to get up to my art room and play. Things have been a bit challenging around here lately, so I’m looking forward to time up there for calmness and peace of mind, as well. Maybe I can make some time this afternoon. :0)
This is the harvest for today. Guess what we’ll be enjoying as part of our lunch and dinner tonight!
Our plumber called and then came by the house yesterday afternoon to get a look at what we would like for him to do. He’s covered up with a huge project, but will try to work our little project in as soon as he can.
I hope you can enjoy your Saturday!
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