I’m feeling very lucky that I’m using MyFitnessPal.com to plan my eating for the day.
We eat basically the same lunch every day, so the big thing is planning dinner.
I first planned for us to split an individual serving of “The Porky” a wonderful frozen dinner from Stu’s Clean Cookin’. I found, after entering it, that it was way too high in carbs, even eating only half of the individual dinner. SO –
I chose another dinner from Real Food for my husband tonight, and I’ll eat a slice of leftover Simply Keto’s “Sausage, Egg, and Cheese Bake”. I tried adding 1/2 cup of green beans or 1/2 cup of leftover broccoli, but both of them threw my carbs total too high, so I’ll just have the sausage bake and my keto bread roll this evening.
I really like being able to juggle things, finding out the numbers, until I come up with something that makes me right for the day.
I also discovered a good snack for keto people – Margherita Hard Salami. The package contains about 80 small slices. 6 slices are a serving. 1 gram carbs.
While I’m juggling, I found a video with some exercises with weights I’m going to start today, doing them MWF. Since it’s rainy today, the video plus my yoga will be it for my exercise today.
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