Tag Archives: I gained 1.5 pounds yesterday!

Not ONLY…

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I guess it’s this cold weather we’re having. That’s my excuse and I’ll stick with it!

Yesterday it was like I had a tapeworm!  I not only wanted comfort food (read heavy calorie, high fat, hot, delicious), but a LOT of it! I simply used every trip anywhere near the kitchen to stuff my face. UGH. I gained a pound a half yesterday!

 

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Hopefully, I can do better today….

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Filed under DIET!, exercise, getting the lard off, Healthy Eating, quality of life, taking care of yourself