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Hope Building Article

James Lucas writes on Substack. His work is always worth reading and thinking. Please consider subscribing and supporting his writing.

If You’re Tired of Bad News, Read This

5 stories that will restore your faith in humanity…

James LucasNov 20
 
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In The Two Towers, Samwise Gamgee delivers one of the most powerful monologues in cinematic history. He tries to remind Frodo why they are on this long journey to destroy the One Ring by speaking of the great stories — the ones that really mattered. He explains that the people in those stories kept fighting because they were holding on to something. When Frodo asks him what they are holding on to, Sam picks him up off the ground and replies:

There’s some good in this world, Mr. Frodo, and it’s worth fighting for.

It’s been a difficult week, a tough month, and a challenging year when it comes to bad news. And yet, even in the midst of it all, these words linger in my mind, reminding me that the world is full of kind souls quietly doing good, helping one another, and keeping hope alive in ways we may never see. No matter how long or dark the night feels, the stars are still shining. Or, in the words of Samwise:

How could the world go back to the way it was when so much bad had happened? But in the end, it’s only a passing thing, this shadow. Even darkness must pass. A new day will come. And when the sun shines it will shine out the clearer.


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It’s remarkable how, no matter how dark it gets, the world always finds a way to shine again. Sometimes it begins with a single act — a small gesture of kindness, a work of art that touches someone’s soul, or a life saved by someone’s empathy. These moments ripple outward, reaching far beyond what the eye can see, brightening days, changing lives, and revealing the profound beauty of being human.

Here are five stories that remind us of that beauty, and the extraordinary ways humanity can shine…


1. Sebastião & Lélia Salgado: A Forest Born from Hope

There’s an old proverb that goes:

A society grows great when old men plant trees whose shade they know they will never sit in.

Many years ago, Sebastião Salgado, the legendary Brazilian photographer, returned to his family’s land in Minas Gerais only to find it ravaged. “The land was as sick as I was — everything was destroyed,” he said at a climate meeting.

“Only about 0.5% of the land was covered in trees. Then my wife had a fabulous idea to replant this forest. And when we began to do that, then all the insects and birds and fish returned and, thanks to this increase of the trees I, too, was reborn — this was the most important moment of my life.”

With his wife Lélia, he founded Instituto Terra in 1998 to replant native trees, restore watersheds, and rebuild biodiversity. Over decades, they planted more than 2 million trees, bringing back insects, mammals, and 173 different bird species.

Salgado once reflected:

Like to grow a baby, you need to teach it to walk, to speak, and then they can go to school on their own. Trees are the same. You need to hold them close for a while.

2. A Voice That Survived Death

Margaret McCollum lost her husband, actor Oswald Laurence, in 2007. His voice, however, lived on: Laurence had recorded the now‑famous “Mind the gap” announcement for the London Underground.

Years after his death, Margaret would return to Embankment station regularly just to hear him. When the recording was replaced during system upgrades, she wrote to Transport for London. Moved by her grief, TfL not only gave her a CD of the announcement but also brought back her husband’s voice at Embankment station, the one she regularly traveled through.

As she put it: “I love the fact that he’s back there … I can go and listen to him. It does bring him very close to me.”

3. Bill Murray: How a Painting Saved His Life

In a moment of despair early in his career, Bill Murray wandered into the Art Institute of Chicago and found himself before The Song of the Lark, an 1884 oil painting by Jules Breton.

He later recalled: “There was something about her face… it felt like she had been through something hard, and yet there was hope. If this girl in the painting can keep going, maybe I can too.”

That sudden epiphany — that another soul, painted in a field at sunrise, kept living despite hardship — gave him a reason to stay alive when he had none left. He later said: “It gave me some sort of feeling that I too am a person and get another chance every day the sun comes up.”

I want you to think of this story the next time you feel your art is futile or your creative pursuit isn’t worth the effort.

4. A Sanctuary for Stray Dogs

In Gravatá, Brazil, Father João Paulo Araujo Gomes saw stray dogs — vulnerable and abandoned — and opened his parish to them. Throughout the week, he cares for dozens of dogs in his rectory, and every Sunday he brings one to Mass, offering it a chance to find a loving home. Thanks to his compassion and dedication, many of these dogs have been adopted, finding safety and care they never had before.

His belief is deeply rooted: “They will always be able to enter, sleep, eat… for this house is of God and they are of God. Three of them stay with me. Today, they are my children and sleep in my bed.”

5. The Guardian of the Golden Gate

In 2005, Kevin Berthia stood on the edge of the Golden Gate Bridge. Officer Kevin Briggs, known for his work preventing suicides, approached him gently and said, “I’m not going to touch you… I just want to talk… and to listen.”

For 92 minutes, Briggs listened — not to fix, but to understand.

Berthia later reflected: “It was 92 minutes… and every one of those minutes it was me talking and him mostly listening.”

That moment didn’t just save Berthia’s life — it transformed it. Berthia went on to marry, raise a family, and dedicate his life to suicide prevention, saving countless lives in his own right.

Ten years later, he and Briggs met again on the same bridge, this time under far brighter circumstances:

Briggs has earned the nickname “Guardian of the Golden Gate” for having saved the lives of more than 200 people…

As Matthew McConaughey said in his 2014 Oscars acceptance speech:

It is a scientific fact that gratitude reciprocates.


It’s easy to feel overwhelmed and exhausted when our attention is consumed by bad news, outrage, and endless negative stimuli. Social media algorithms divide the world into toxic echo chambers, and those in power profit from keeping us at each other’s throats. In this environment, it’s all too easy to start seeing only the worst in the world — and in one another. And yet, beneath it all, there is still immense goodness, and countless people quietly making a positive difference every day.

It’s precisely because of this that I believe we should act as if what we do truly matters… because it does. The examples you’ve just read demonstrate it.

Throughout human history, we have a duty to resist evil and keep it at bay. But I believe our greater responsibility is to focus our energy on doing good — to move ourselves and those around us toward the light. The best way to defeat darkness is to build the world we want to see. Salgado did this through his work, planting trees in places where the land had been devastated and hope seemed lost. But hope is never truly lost… As Alexandre Dumas once said:

All human wisdom is summed up in two words: wait and hope.

James Lucas <jameslucasit@substack.com

James Lucas – “Beauty is Truth” – Substack

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Filed under Blog Repost - Wonderful Posts, hope

Hope

Phyllis Harris

__________________

Just before we left to get my haircut, the nursing home texted Brian that Harvey was on the way to the ER. As soon as we finished the haircut, we headed to the hospital.

Long story short, Harvey has a high fever, low blood oxygen, and double pneumonia. He was treated in the ER and then admitted to ICU. He will be in ICU for a couple of days and then moved to a regular room.

I still have hope that we have some time left, but things are quite grim. We have pretty well made the decision not to put him through the surgery for the stomach tube. It wouldn’t have made a difference in what he’s suffering through now, for example, and he’s been through enough. Things could still change, but I’m trying to prepare myself.

His nurse from the nursing home was with him. When we were waiting and talking, she started to cry, thinking that maybe she didn’t do enough to avoid this problem. That made me love her. She has taken SUCH good care of him. She said she considers him her ‘dad.’ We hugged and cried together.

I showed her some pics I had on my phone of Harvey before the stroke, the animals we found new homes for, and a few more. I wanted to give her a sense of the man as he was before. She seemed to really like that.

So today was very different from the one we’d planned. I imagine we will visit the ICU in the coming days until he is transferred back to the nursing home. Sorry about the grim report, but some of you have expressed an interest. Thank you.

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Hope

Phyllis Harris – @phyllisharris on x

Website Etsy Site

______________

“hope” – a feeling of expectation and desire for a certain thing to happen.

“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.”

–Emily Dickinson

Yesterday was a sad day for me, having to face reality that my husband could stop breathing at any time and relay the decision to honor his wishes that he not be resuscitated if he stops breathing again at the nursing home.

I did some thinking when we got home and decided that I can do one of two things:

Accept “reality” and mope around, concentrating on ME and what I’m going to lose, losing the joy – OR accept ‘reality’ – keeping hope alive, concentrating on the positive.

  1. “Hope. It’s like a drop of honey, a field of tulips blooming in the springtime. It’s a fresh rain, a whispered promise, a cloudless sky, the perfect punctuation mark at the end of a sentence. And it’s the only thing in the world keeping me afloat.”
    –Tahereh Mafi

I’ve been given a second chance at life. None of us comes out of it alive. We don’t even know where, when, or how it will end. Harvey and Brian came very close to losing ME in February. Only the fact that I was in the hospital for the flu and low blood oxygen saved me.

Harvey and I fell in love when I was 14 and he was 17. We dated for 9 years while he was in the Marine Corps and I was going to various schools. We married in 1969, had two beautiful children, and have spent over 56 years together as a family.

Now he is in a nursing home. I still see him 3 times a week, hoping that he will still recognize us, be happy to see us, and may be able to communicate a bit before we have to leave. He is on a new medicine that MAY help his mood and alertness. We won’t know if it’s effective for a while.

  1. “I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you’re going, but you know that so long as you spread your wings, the winds will carry you.”
    –C. Joybell C.

I can’t live without hope. It’s ironic that with the orders I had to give the nursing home yesterday, there is the chance that “I” will die before he does! It’s all a beautiful crap shoot – full of opportunity, sights and sounds, wonderful people, things to learn, things to enjoy.

Hope is sweet-minded and sweet-eyed. It draws pictures; it weaves fancies; it fills the future with delight.”
–Henry Ward Beecher

As Phyllis Harris showed us in her beautiful drawing, “hope” is fragile, should be cherished and shared freely.

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Unlikely Angel

Jelly Roll

I can’t say enough about this man.

He was in and out of jail during his teens and early adulthood for about 10 years. He was notified that he had become a father and decided to turn his life around. He got his GED in jail.

As you can see, he’s a big man with face tats – an unlikely looking angel, for sure. He is a singer and song writer, winning all kinds of awards in the past several years (3 CMT awards this year). He is trying to give back to his community and is giving understanding and hope in his songs.

Some of the lyrics in his original song, “Save Me” are –

“I’m a lost cause
Baby, don’t waste your time on me
I’m so damaged beyond repair
Life has shattered my hopes and my dreams”

I’ve told you I’m watching what is called “reaction videos” on YouTube. The reaction to Jelly Roll’s songs is amazing. The men reacting really FEEL the lyrics and obviously identify with them. Many actually tear up or outright cry. Jelly Roll is voicing the feelings of MANY who have had problems, felt rejected, felt thwarted or useless in their lives. The fact that Jelly Roll is successful now is such an uplifting thing.

A more unlikely angel there will probably never be. Along with the face tats, he has VERY strong, ‘salty’ language. This is a real, honest, raw, GOOD man with a big heart who is trying to be a good husband and father, writing and singing music that he describes as ‘therapeutic’ music. He believes music can save people, and I believe he is right.

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Hopeful Signs

Before winter I cut back our Rio Samba rose bushes. They had gotten to the point where I figured they would either like the pruning a lot or would croak. The jury was still out until a couple of weeks ago. In fact, my husband was talking about digging out the plant below and replacing it with a new one. I asked him to give it a bit more time.

Happily, the plants are not only putting out new growth, but there are BUDS on the plants. (I’ll have to check a third plant today while I’m wandering around in the yard later to see how it’s doing.)

Perky Pet

Another hopeful thing is that my husband told me yesterday he saw a hummingbird at the feeder. We aren’t “awash in hummingbirds” by any measure, but the fact that we’ve seen three thus far gives me hope that we’ll have a nice spring.

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Wisteria Lived Through the Freeze!

These are actually photos I took yesterday, before the freeze, fearing that the overnight freeze would kill our treasured wisteria. I’m happy/relieved to tell you it is alive and well, maybe a bit worse from wear, but hopefully will continue to bloom more and more daily.

This wisteria has lived through freezes, snows, ice, thunderstorms, gusting winds, droughts, etc. Seeing it bloom like this really fills me up with hope for the future.

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Hope Springs

We just got home from doing several errands, all in the rain. We had to put on coats and hats for the first time, so it’s beginning to be a bit more believable we may have snow Sunday.

The last stop on the errand list was buying $10 worth of hope in the shape of a lottery ticket. The ‘pot’ is now up to over $440 million – a nice, tidy sum. Though my husband and I don’t agree on how we would spend the money (remember, we don’t even use the same salt), the ticket is in MY name, so he’ll need to listen carefully if he wants a part of my winnings.

High on my list is our son and his financial security, and that of a dear friend who can’t afford to retire. She will – if she wants to – if I have a say.

It’s nice to hope the rest of the day.

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Hope This Makes YOU Smile, Too

BoredPanda.com

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Happy Easter!

LoveThisPic

I hope this special day is a good one for you and your family. May you be surrounded with love, peace, and hope for the future.

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Glory

The past two days I have spent outside.

There are things left to be done of course, but my main spring garden is planted. I weeded two brick planters yesterday and got my tomato plants in, too. We have ordered new sprinklers for the main garden, and the irrigation system for the yard needs to be tested. We need to replace a PVC pipe that waters one planter in the front yard. I have two celery starts that need to go out to the main garden. These are details.

I’m still overwhelmed by how my SPIRITS lifted when I bought the plants and worked to get them into the garden. I guess I’ve let the state of our world sit on my shoulders too much. It’s hard to stay upbeat when there is so much bad stuff happening all around you. I felt good feelings FLOOD into me, though, with HOPE for the future as I found places for all my plants the past two days.

I’m smiling as I type, ready to get back outside and see what details I can handle today. :0)

I hope there is something wonderful flooding YOUR heart and soul today.

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Medicine

Eric Swensson – KeepInspiring.me

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Little Whisper

QuotesIdeas

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Petition

“Crossing the Line” – oatawa – Getty Images – iStock photo

We have been stuck at home due to the weather the whole past week. It’s 9 degrees F. right now, with a biting wind, but nothing is falling from the sky at the moment. With the forecast of snow and more snow starting later today, we’re going to try to gather our mail from our mailbox at the bottom of our driveway (hopefully not ice-covered now, as it is 650+ feet down and STEEP.) We’re also going to try to get supplies before holing in again – probably until the end of NEXT week.

I am starting a petition to do away with February – completely. Just go straight from January to March. If you’re in, please let me know and I’ll add you to the list. (I’m not sure where I will send the petition, or how many we would need to make this change, but we have to start somewhere…

I continue to HOPE things get better regarding the pandemic, our country, and the people living in it. I HOPE that qualities such as love, understanding, compassion, kindness, and courtesy are not becoming things of the past, gathering dust due to disuse. Much like I tell myself on keeping moving and exercising, “If you don’t USE it, you LOSE it.” We never really know what’s happening to the people we care about. Let’s give everyone some extra slack.

I hope that you are able to stay safe and warm today. It’s a wonderful day to have a warm, dry home.

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Hope

Pinterest

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Hope is Where You Find It

There is SO much hate and hostility now sometimes coming at us in waves. To combat this, I am looking for hope where I can find it.

This morning when I let our yellow lab, Amber, out, I noticed that our silly daffodils have shot up greenery in preparation for blooming in the spring. We have a good 6 weeks or more of really bad weather for daffodils, maybe even resulting in their deaths. Yet here they are, giving life their all, full of hope that things will get better.

I dug up our daffodils several years ago, transplanting them around the yard. I dug deep and thought I had gotten all the bulbs out, since it’s kind of a pain to deal with them around the well house. Some came up anyway, despite my efforts, determined to put on a show.

Each year they are thicker and stronger, and I look at them as determined, hopeful, heroic, happy plants, believing they should come up wherever they want and be treasured wherever they are found.

May we all look at the ‘silly daffodils,’ full of hope in the middle of a hostile environment, determined to add their beauty and optimism wherever they are – and emulate them.

Where will you bloom?

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Hold On To Hope

source unknown

One of my favorite ‘memes’ – or things by which I try to live is, “Today I will not stress over things I can’t control.” I have it printed and up with magnets on the file cabinet near my computer so that I am reminded.

We are submerged right now in all kinds of things we can’t control and it’s easy to become depressed and frightened. There is a lot of fear, hate, and hurtful labels flying around that only compound our negative emotions.

I am reminding myself to breathe a lot. Just one breath at a time, slow and deep. (Yeah. I’m nuts. I talk to myself a lot in an effort to retain SOME portion of sanity. :0) ) I’m doing my yoga stretches in the afternoons – again – s l o w l y – trying to end up relaxed and looser. If I get sleepy, I’m OLD – so I can give myself permission to take a nap, whether to cover up my head and get away from what’s bothering me, or a power nap just to recharge for whatever comes next.

I go to my art room. Sometimes I’m actually productive, but other times I just sit there, clean things up a bit (or a lot), consider possibilities, dream… I listen to music on my MP3 player or on my computer. That always transports me, lifting my spirits. When the weather gets better, I look forward to working in my flowers and my garden. (Now I am plotting and planning which plants will go in which squares in my raised bed, square foot planter veggie garden in the spring. I’m going to TRY to get some plants going on my counter in the garage starting mid Feb or early Mar)

I hope that you have things that help you cope, too. The world is a scary place now and SO much of is made up of things over which you have no control. My suggestion is that you control what you can in your everyday living to insulate and isolate yourself from things while you protect yourself physically and emotionally.

Things will get better eventually. One day at a time. Stay safe and well.

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Jellyfish

forwarded by a friend

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Look for It

30 Seconds

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Hope 6

Dog Waits 8 Months To Find A Home, Gets Adopted By Caretaker On Christmas

Meet Hiccup, We’ve Given Him A Home For Christmas

These signs of hope were provided by Inga Korolkovaite of BoredPanda.com

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Hope 5

13 Years Ago Today We Found Her Hiding Under A Christmas Tree At Lowe’s. We Decided To Take Her Home “Just For The Night” To Feed And Warm Her

She’s been lying about not being fed ever since.

This Is Cyrus, My Girlfriend And I Adopted Her Today. She Was Surrendered The Day After Christmas For Being “Too Much Dog”

We took our new pup to a park for 30 minutes and played some tug-of-war, and she’s been like this for over an hour. Guess she’s the right amount of dog for us.

I Don’t Have Room In My Place For A Christmas Tree, So My Mom Made Me This Wreath With Built-In Lights And All The Ornaments From When I Was A Kid

Neighborhood Kids Were Using This Lady’s Yard For Sledding Without Asking. She Responded By Blasting Xmas Music Out Her Window, Putting On A Santa Hat With A Beard And Joining Them

Thanks to Inga Korolkovaite of BoredPanda.com for these examples of why we can still hope.

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Hope 4

Didn’t Get Any Gifts For Christmas Except From My Landlord. Has No Idea I’ve Been Struggling Lately

I Planned A Christmas Surprise For My Parents, It Went Better Than I Could Have Hoped

My Daughter Was Hospitalized Over Christmas Three Years Ago. Since Then, Every Year She Collects Toy Donations For Kids Who Won’t Be Home For Christmas

I’m proud of her. Merry Christmas! Over 150 toys this year!

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Hope 2

“I’m Really Crying Right Now. I Thought I Was Calling My Mom. But I Had The Wrong Number And – ”

“My Father Has Alzheimer’s. I Brought My New Dog Home For Christmas, And He Said, “I Know I’m Going To Forget A Lot, But I’m Going To Remember This Dog For A Long Time”

“This Is What I Woke Up To On Christmas After I Broke Down & Told My Brother That I Couldn’t Afford To Buy Big Presents This Year Since I Could Barely Feed Myself”

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Hope

“Last Year, I Spent Christmas With A Gun In My Mouth. This Year, We Grilled Steaks And Played Catch. She Has Given Me My Life Back. This is my service dog, Emma, on the night I met her (about a month ago). I am a veteran and she helps me with my PTSD to keep me grounded.”

“A UPS Driver Delivered Nearly 200 Packages A Day Through Lockdowns And The Holiday Season. This Week, Hundreds Of Neighbors Came Out To Give Him A Hero’s Salute.”

Inga Korolkovaite – Bored Panda

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Where There’s Love, There’s Hope 5

Thanks to a friend for forwarded email with these wonderful photos.

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Where There’s Love, There’s Hope 4

Thanks to a friend’s forwarded email for these wonderful images.

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Where There’s Love, There’s Hope 3

Thanks to a good friend who forwarded these wonderful photos to me.

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Where There’s Love, There’s Hope 2

Photos forwarded by friend

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Where There’s Love, There’s Hope

Thanks for a friend’s forwarded email.

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Things Will Be All Right

Depositphotos

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Whispers

Unknown – SayingImages.com

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Looking Like Julia Roberts

No one actually SAID I would look like Julia Roberts if I use this Hair Biology Thickening Treatment and Silver & Glowing Shampoo, but I KNOW it will get me one step closer…

I have always had super thin, straight hair. When I was young, I bleached it blond and wore it long and straight, hippy style. Even when it was really long, I didn’t have much hair.

Now that I’m a bit ‘long-in-the-tooth,’ I wear my hair really short. I still have no hair, and my thin hair is thinning MORE – an unfortunate thing.

Any product that says it will make my hair look thicker, my silver ‘brighter’ and ‘glowing’ – sounds GREAT to me, so I ordered some of each today.

In these days I love anything that gives me hope that something will get better. I will give you a review once I try these – unless I actually end up looking like Julia Roberts. (I’ll be too busy smiling her great smile to write…)

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