I made it through the weekend of cooking out and countless chances to indulge. I didn’t LOSE any weight the past four days, but I didn’t GAIN any, either. I will chalk it up to the PLUS column and just consider it a DELAY in my progress.
Today we are having pretty much non-stop rain, so my outside exercise of weeding the garden and finishing dismantling the greenhouse will have to wait. I’ll substitute my yoga stretches this afternoon.
I’m hoping that in another week or so, I will have a firm grasp on watching my portions in order to lose the lard.
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