Tag Archives: Healthy Recipes- Low carb biscuits

Cooking to Lose Weight

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I now have enough cooked and frozen into individual serving containers that we can happily switch between them without my having to spend a bunch of time in the kitchen. That really helps me avoid too much of my cooking ending up inside me. :0)

Lately, I’ve cooked –

  • “Sausage, Egg and Cheese Breakfast Bake” – Suzanne Ryan, Simply Keto
  • “Bacon-wrapped Cheesy Chicken” – Suzanne Ryan, Simply Keto
  • “Bacon-Wrapped Hamburger Patties” – homemade
  • “Simply Keto Chili” – Suzanne Ryan, Simply Keto
  • “Chicken and Broccoli Alfredo Bowl” – Suzanne Ryan, Simply Keto
  • “Tender and Fluffy Almond Flour Biscuits” – Healthy Recipes

Each time I either doubled the recipes or made as much as the pan would hold so that I had leftovers. Now our freezer is nicely stocked with individual portions I can pull and simply heat in the microwave. This frees me up to spend more time outside, or take time doing whatever I need or want to do without worrying overmuch about dinner and staying on my new regimen.

Since my husband is almost at his goal, we’re also free for him to eat a dinner from Real Food or Stu’s Clean Cookin’, both places which provide good food at reasonable prices. They are both too high in carbs for me right now, but he can eat one of those while I choose from the other homemade dinners. Easy-peesy. :0)

Yesterday I told you I finally got back down to my pre-pandemic weight. Balloons flew, bands played, and confetti was thrown in celebration. I was hoping that I would break through to new territory this morning, but I just held where I was yesterday. That’s okay. It will come.

I’m hoping that the regimen of low carb eating and exercise will result in some good changes by the end of the month. And if not, by the end of May. We’ll see. One day at a time.

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Filed under DIET!, exercise, Healthy Eating, Keto Eating Plan and Recipes We Like