Tag Archives: happiness comes from within

Positive or Negative?

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I truly believe that happiness comes from inside you.

Of course, it never hurts to win the lottery, but your attitude about what is happening colors everything you feel, say, and do.

When I find that I have my nose out of joint, I look around, looking to blame something or someone for my bad mood. A lot of times I feel justified for a bit, stewing and fueling my anger, frustration, hurt feelings, and more.

If I think ‘something‘ is at the root of my problem, I try to quit griping internally and do everything I can to change the situation. (I have more luck with this at some times, than others.)  When my attitude is due to ‘someone,’ I try to explain my feelings when I’m calmer in an effort to get them to understand and talk about things we can do differently.

I have more trouble with things involving ‘someone‘ than ‘something,’ because, after I examine the situation, I find I need to change MYSELF, rather than trying to get the someONE to change. I look at the larger picture and have to admit that at least 50% of the ‘problem’ is me.

SO – I can choose to keep my nose out of joint or decide to adapt, looking at things from a more positive point of view.

Developing and nurturing a positive attitude is a much healthier, happier way to live.

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Filed under Acting Like a Grownup, Attitude, Encouragement