Tag Archives: getting older

Never Too Late

Carol Saylor – Pinterest

Getting older is quite a mixed bag.

In the past I cringed when celebrating another birthday. It depressed me that I still weighed much more than I wanted to, but couldn’t seem to find the motivation to stuff less into my mouth, pay closer attention to what I was eating, or get off my duff to do some honest exercise. My main focus was escape.

I hurt. I fixated on what was hurting and tried to find quick fixes that would make me feel better, the latest nostrums proving you would feel younger, sexier, have more energy, would lose that stubborn fat, would make me look like Julia Roberts..😃.

There were still things I loved, of course. I lived in a nice house, could escape into my art room and try to learn another technique or skill. Right before we moved, I had taken up wood burning. It was loads of fun, and I could spend hours figuring out what I wanted to create and then lose myself in the process. It was especially gratifying when someone liked what I had listed in my Etsy shop enough to want to give it a home.

I escaped into Nora Roberts books – her regular romance books plus the JD Robb collection. She would grab my interest and take me away from my problems, allowing me some peace.

I worked out in the yard. I tended my flowers, weeded my square foot veggie garden, edged, weed-whacked, trying to tame the small area around the house we tried to keep civilized.

My husband and I were getting older, though, and couldn’t really take care of the house and yard the way we wanted to. It was simply too much and we hadn’t admitted it yet. And then we both got sick at the same time. We were SO ill that we could barely drive to the clinic. We both had Flu A. My husband also had pneumonia. I also had bronchitis and low blood oxygen for which the doctor insisted I go to the ER. My friend Carla drove me, leaving my husband to fend for himself the best way he could.

I was in the hospital a week. I died twice on February 11th. My heart simply stopped. I had a temporary pacemaker installed, and then a permanent one. We were still too sick to take care of each other, so I wrote our son Brian, who lived in Thailand, and asked him to come home.

We ended up selling everything we owned and flying to Thailand to live near Brian. Two weeks after we got here, my husband had a stroke and fell in the shower. He underwent two surgeries, stayed in the hospital for a month, and is now living in a nursing home.

Dying, moving to Thailand, trying to help my husband, settling a new living space in a country where I don’t speak the language, am trying to set up finances, etc., makes one rethink.

I have been given a second chance. I have resolved to finally finish getting the extra lard off, exercise every day, eat mindfully, and embrace all that is wonderful around me.

My main feeling these days is gratitude. I am trying to absorb the customs of the people of this beautiful country and show in every way I am able how HAPPY I am to be alive. I am trying to make each day count, trying to show my husband how much I still love him, even though his future is very uncertain. I am trying to do all I can not to be a burden on our son, who has taken everything onto his shoulders, trying to do all he can to make the rest of our lives the best that they can be.

I am feeling so lucky to have such a caring son, a person to share with, do things with, listen to, and trying to make him laugh at least once a day.

Second chances come rarely. I’m trying to use mine wisely.

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Saturday 7-15-2023

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We’ve been meeting on Friday for Lunch Bunch for a long time. I was trying to figure out HOW long we’ve been doing this, and it started when Linda retired from being City Clerk/Treasurer for Greenwood, and that was around 1992. (She could then meet Kay and me for lunch.) That would make it around 31 years.

In all this time, we’ve left it that we’ll call or leave a message if we are NOT going to be there on Friday, rather than having to do a flurry of calls every week. This has worked well until our getting a ‘bit’ older has affected our habits.

Kay and Linda can call me and leave a voice mail or text if I don’t answer. I check for messages several times each day and evening. The problem is that the other two wonderful ladies don’t do that. Linda doesn’t wear her hearing aids all the time and can’t hear her phone. When I call her, it says she isn’t set up to receive messages. She doesn’t receive texts.

Kay’s phone has been giving her trouble since she got it. I can leave a message, but she says she doesn’t receive it.

Patty, Linda’s daughter, picks Linda up and brings her to Lunch Bunch if she is in town. She is gone a lot, though, and is a very busy lady. She has gotten out of the habit of letting me know she will be out of town.

We went to Lunch Bunch yesterday, but got stood up. We found out from one of the waitresses that Kay and Bud were having a toilet installed and so wouldn’t be there. No Patty or Linda. So we just ate and then went to do errands.

SO –

I’ve decided to simply go with the flow and not worry about it. We’ll go each Friday as usual and hope that one of our friends will be there. If not, we will eat or not eat and then go about our business. We all love each other and that doesn’t change based on whether we eat together each week. I’ll be happy if they are okay and healthy.

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Old Age

Bernard Baruch – PixelsQuote.net

Some days I feel older than dirt. The articles that come out occasionally that point out what people in their 20s or 30s never heard of hit me right between the eyes. When someone on TV talks about the ‘elderly,’ and then make it clear that “I” am included in that group, it’s a gut punch. When I harbor fantasies about some wonderful hunk and then am forced to realize he’s young enough to be my SON, it hurts. If I fold myself into a paper airplane doing my yoga stretches and then have trouble getting OUT of the pose, I get a bit cranky.

But most of the time age is not an issue with me. I really think that if I could just ‘be’ the age I felt, I would probably be somewhere in my early 40s. No spring chicken, but…

The key to aging – I think – is just ignoring the whole thing for as long as you can. That doesn’t mean being stupid about it. You should try to get – and stay – as healthy as you can. THAT means that I am continuing to try to shed my extra lard and exercise, using whatever means it takes to keep moving. One of the things I’m doing that brings up my spirits as well as is good for my muscles and bones is wearing my MP3 player and dancing in a room all by myself so I don’t have to worry about my husband’s, dog’s, or cat’s reactions to it. The years fall away and I’m the age I was the first time I heard or danced to the music. Since my music list is old, it makes me feel young and full of life. I can close my eyes, surrounded by the music, and dance my heart out. :0)

Staying interested in things, plus learning new ones, is another thing that allows you to ignore the fact that you’re getting older. I personally find discovering a new art technique or medium and watching the YouTube demonstrations gets my juices flowing, eager to try it. It doesn’t matter if I am successful or not. It’s FUN to spend some time making a mess with childlike joy and no pressure to ‘perform.’

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As You Grow Older…

Yvonne Dowlen via GrowingBolder

 

Today is Day 4 of trying to make SURE I make it to the 1 mile marker on the Annoying Leslie walking video each day and also do a half hour session of yoga, trying to really stretch every part of me and relax.

As I told you last week, I’m also trying to add at least one OTHER activity to this, starting today.

Today’s added activities:

  • I’m going to work in the yard, cutting back and/or pulling out tomato plants, composting what I can and pitching the rest, plus
  • we’ll hopefully go bowling with our good friends tonight.

Being a child at heart, I’ve ordered gold star stickers to add a really surface – but tangible – motivation to do this every day. I haven’t received the ones I ordered yet, so I’m using a highlighter to make the star and adding a bold black line around it each day on my desk calendar. So far I have 3-1/2 stars. (I got an extra half star on the day I did the Annoying Leslie video twice.) :0)

I’m feeling a difference since I’ve been doing the walking video. Even though I wish Leslie Sansone would just look good, lead us, and not talk my arm off,  I AM feeling a bit looser in my hips – a big area of concern for me. When I walk in real life, instead of in my living room, my hips start yelling way before I’m tired otherwise. It’s aggravating. I stop, maybe sit for 20 seconds or so, and then am happy to continue. I’m not sure why my hips yell so much, but I would like to get this to stop.

To this end, I’m listening to my hips, but not trying to coddle them. I’m making the 1 mile marker in the video, but stop there. If I can do it again later in the day, I do. If not, that’s okay. I figure my body will gradually get used to this.

On my way outside to attack dying tomato plants!

I hope you have a fun day.

 

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Filed under exercise, quality of life, taking care of yourself

Wondering

Lisa Bearnes Richey

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Attitude for a Full Life

pin by Amr Hadi

 

“As long as I am breathing, in my eyes, I am just beginning.”
— Criss Jami

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Fascination Thing

Gabriel Ramon

 

Picture Quotes

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Getting Older

pinterest

 

Brainy Quotes

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When I Grow Up…

India

“When I grow up I want to be an old woman.” ~ Michelle Shocked

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“The older I get, the more I see there are these crevices in life where things fall in and you just can’t reach them to pull them back out. So you can sit next to them and weep or you can get up and move forward. You have to stop worrying about who’s not here and start worrying about who is.” ~ Alex Witchel

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“As long as I am breathing, in my eyes, I am just beginning.” ~ Criss Jami

 

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Priceless

Me Amore 5 on Flickr

 

“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless.” ~ Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

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Filed under Encouragement, Faces, Favorite Quotes, Good Thoughts

What Time?

1000+ Funny Quotes on Pinterest

1000+ Funny Quotes on Pinterest

Many of the most wonderful memories I have are of things I did spontaneously. Sometimes I was even reluctant, with my first reaction being, ‘no.’  I like to plan – to know what’s happening in advance – to prepare – and even to be proactive. So it really goes against the grain to throw caution to the wind and just DO IT.

I see this as something I need to work on, since I realize I would have missed out on some truly great things. Now I push myself to get outside my comfort zone – albeit rarely and slowly. My world expands and I wonder WHY I didn’t try this before. Even if I decide I never want to do THAT again, at least I tried it.

I’ve seen many of my friend’s worlds get smaller and smaller. They become more and more cautious. They go out less. They try nothing new. It seems they prefer to live in their own little world in the past. Memories are wonderful, but I hurt for them, and I hurt for my tendency to think about doing the same.  We need to be creating NEW memories.

I am challenging myself to do something I haven’t tried before every once in a while.  I started doing yoga for the first time a few months ago. Now I regret that I haven’t been doing it for years. It has added a richness to my life – added goals I didn’t have before – challenges me to work at getting better every day.

I love this sign –

Lisa Bearnes Richey

Lisa Bearnes Richey

Having tried yoga when I was intimidated and seeing how MUCH t it is helping me, it encourages me to reach out to other things I don’t want to miss. I hope that you are getting outside your comfort zone – even slowly – to renew your lease on life, too.

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A Reminder I Needed

Charter for Compassion via Cathy Ruggiero

Charter for Compassion via Cathy Ruggiero

This is a reminder I needed. I realize I’m getting older, and I fight the urge for comfort, particularly when it comes to trying to learn new things – but it’s HARD.

Last night was a case in point. My husband ordered a remote that was supposed to be an omniscient being that would take the place of our having to juggle remotes constantly.  (Besides having to decide WHICH remote is appropriate for what we’re trying to do, we find ourselves trying to control the TV with our calculators or our phones….)

The idea was a nice one, but the jury is still out on whether I can deal with a remote that is smarter than I am.

First, we found that it really can’t control everything we would like it to.

  • Since Dish and CBS are feuding, we got an antenna so that we can at least keep up with the programs we like – IF we can figure out when they are and actually BE there to watch, rather than being able to automatically tape them and watch them when we have the time. The new remote WILL control the antenna.
  • The remote WILL control the Dish satellite stuff, and we can access what we’ve taped.
  • The remote WILL control the amplifier we use for the volume of whatever we’re watching – we just need to remember to turn OFF whatever volume we were listening to and switch to the other one, if necessary, or else we have TWO different sounds from two different programs playing at the same time.
  • The new remote WILL allow us to mute the sound if we get a phone call, or freeze the program we were watching.

The new remote WILL NOT deal with the Wii Fit Plus. We would need to buy an adaptor, and it just isn’t worth it. I’ll just get up (which I was going to do anyway), turn on the Wii, and get ready to listen to the insults.

The new remote WILL NOT control our Playstation3 (that we use as a DVD player) since it is radio controlled, not LED controlled.

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I got really upset trying to work with it. As my husband lost patience with me, I reacted to HIM, rather than being able to even TRY to think about what I was doing wrong on the remote. We ended up going bowling with our friends, and then doing a second lesson.  I did better this time, and my husband regretted making my previous lesson so stressful.

All this shows that I’m really getting averse to not knowing how to control something, resisting change, being intimidated by things I don’t understand, rather than calmly trying to figure them out.

This reminder, which I will print and post beside my computer, will remind me that I NEED to keep an open, curious mind; NOT be intimidated when I don’t catch on right away, and –  most of all – keep an attitude that I CAN master things if I keep on working at them.

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