Tag Archives: gained a pound

Monday 12-11-2023

Canva-Parade

It’s 8:30 here. I’ve been up for over an hour and I’m still trying to wake up. I don’t have any particular problems – just can’t seem to get my act together.

I’ve been trying to find some YouTube videos demonstrating using a dremel tool on wood with the idea of making some different wooden earrings and more. So far, I’m finding a lot more on wood BURNING and wood CARVING than wood ETCHING or ENGRAVING. And the wood etching I’m finding are mostly LASER etching, while I would like to do it by hand. I’ll keep looking.

Anti Martina-Getty Images-istockphoto

I THOUGHT I ate normally yesterday, but I gained a pound. I also got a good amount of exercise, going up and down the stairs with the laundry, changing sheets, etc. I must have eaten lead. UGH.

Pezibear-Pixabay

We actually had frost this morning! It’s still 34 right now. I’m trying to get my head around the winter season, but I’m having to work at it.

I hope that your Monday goes as smoothly as possible and that you manage to find and share a grin or two.

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Filed under Thoughts on a ________

Ugh

Tail and Fur

I got up this morning, as ready for the day as I ever am, and found that I gained a pound.

My head tells me that it’s probably retained water, but the REST of me is down.

I’m trying really hard to eat less and move more. I’ve been working in the yard each day and doing LOTS more than I sometimes do. If I eat a snack, I try to make it a healthy one, like cottage cheese, raw veggies and dip, etc. I DO eat a no-sugar-added low calorie ice cream bar by Sweet Freedom at night.

It SEEMS that if I’m eating carefully and moving MORE, the scale should be showing some improvement.

UGH.

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Filed under DIET!, exercise