“Vince” the sign guy, brings up my spirits each time I find more of his puns on the Indian Hills Community welcome sign. Some of them bring a smirk, some a groan, some make me laugh out loud. Always, they lift my spirits that there is some real humor left in the world when I need it so badly from time to time. I’m happy to share some of my ‘therapy’ with you! :0)
Yesterday I went out and did about 20 minutes of pulling up small “weed trees” beside the shop. I’m trying to get these pulled by hand because they are too much for the wire in the weed whacker. Even though I only did that one session, my back hurt so badly when I was cooking dinner I had to ask my husband to come stir the chicken I was browning.
I’m going to redouble my efforts today on my yoga. It’s taken a back seat to my yard work, and my body is apparently telling me that is a mistake. I need to make time for both. I have to learn this lesson over and over – being a bit slow-witted – learning that the stretching and relaxation is essential to my well-being. :0(