I lost several pounds getting ready for my exam Friday. Since then, I’ve been able to eat and drink more normally. That’s bad news because apparently I walk around ‘full of it,’ already gaining back the poundage I had shed. Oh, well.
Each day is a new day. Each day I try to watch WHAT I am eating, and HOW MUCH. I am trying to exercise, now doing yoga stretches MWF. If I’m successful with the yoga in the coming week, I’ll try to add back a session or two a week on my elliptical trainer the following week.
One day – one meal – at a time.
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