I have a massage this morning. I’m really looking forward to Lynn Moody’s healing hands, finding and easing all of my sore or stiff parts. I’ll also try to visit with my friend, Linda, while I’m at the retirement place. My husband forgot to get the trash can when he drove down to get the mail yesterday, so I’ll do that when I get home.
Yesterday I did the ‘Fit Sticks’ warm-up video plus two more in the series. Each series of exercises features a small group of women using drum sticks on elevated exercise balls, moving to the beat of a nice song. Since I don’t have an exercise ball, I just moved with them, doing basically the same moves, holding 3-pound weights. By the end of the third video, I was tired and didn’t want to overdo, so stopped. I plan to do them again today. It was fun. I followed that up with my yoga, so the weights and the stretching seems like a good combination.
I’m seeing good results (for me) on the scales lately, getting closer to my interim goal. I’m hopeful I’m on the right track for this to continue.
I finished this set of 4 wooden painted Christmas ornaments yesterday.
This is the back, waiting for personalization before I spray them for protection.
I’m having a lot of fun in my art room, working on various things. It’s good to have some time to myself, doing something fun and challenging.
We bombed out on putting a new innards kit in the toilet tank yesterday. My husband isn’t strong enough to get the new part ‘stuffed’ into the inner front of the tank. I’ve called our plumber, asking him to put us on his list for whenever he can work us in.
Our project for this afternoon is changing out some fluorescents over the entertainment center in the living room today.
People in the path of Hurricane Helene are in my thoughts today. I hope everyone comes through this safely.
creativeartworksblog 