
It’s the end of November – time for accountability as to my efforts to lose the lard and get stronger.
As of today, I’ve lost 44.6 pounds since my heaviest. I’ve lose 43.7 inches since my bulkiest.
Still trying to meet my interim goal. Maybe by next week. Then I can set another. :0)
Meanwhile, I’m strong in my new lifestyle of eating low carb and trying to exercise daily.

I’ll report again the end of December.