Michael David Chapman – LinkedIn
This is a very alien concept for me. I tend to look in the mirror to make sure I have all my clothes on straight and that there is nothing on my teeth, and then move on quickly.
Part of this is because I’ve been trying to lose the lard. I’ve lost about 30 pounds so far. I would like to be as healthy as I can be, plus it’s nice to be able to fit into some of my smaller clothes now.
Part of this is because I have always felt that it’s what I DO that matters. I’ve never looked in a mirror and told myself that “I am great,” or that “I love me.” I have certainly never told myself that “I’m beautiful.”
My son and I had several good, long talks while he was here visiting. He is deeply into meditation and, in fact, will be going to a monastery in Nepal soon after returning to Thailand, where he lives and works. He has been accepted for 3 weeks, and may extend with the permission of his teacher. He would like to stay two months.
He is making me see a lot of things differently than I did. Big things, like living, purpose in life, and dying. Other things, too, such as fulfilling your purpose in life. I have always seen things like ‘beauty’ differently than how it relates to outer appearance. I look at ‘beauty’ as coming from the inside, as in beauty of spirit, loving others, kindness, and acceptance. The so-called beautiful people CAN be beautiful in my eyes, too, but I don’t see it often.
So, looking in the mirror and trying to be honest, saying – and meaning – the words above will be difficult for me. I really think, though, it’s a good challenge. You are learning to accept yourself, learning to see and appreciate your self-worth, and – most of all – when you do that, you might be able to share those feelings with others.
I’m going to try it. What do you think? Will you try it, too?
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